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PODCAST

MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation

Brittany Wilson, MFT | Christian Mental Health Coach

Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How

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All Episodes

34:07

140. Struggle with Knowing How to Pray? 4 Essentials...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/10/07

Do you feel stuck or bored in your prayer life? Do you feel like you’re repeating the same things again and again and you don’t know what else to say? As Christ followers our prayer life is one of the most essential components of our faith, but it is not always easy to figure out how to thrive in this area. Today I share a personal story of how God transformed my prayer life and 4 tips so you can begin to transform yours! Love, Brittany Also, come say hi and share in our Facebook group! I would

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33:40

139. How to be the Joyful Mom You Have Always Dreamed...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/10/03

Does joy feel absent in your motherhood? So many of us are so caught in survival mode and joy feels impossible. We know that God has given us the gift of motherhood so even in the chaos God has more waiting for us. Today I share my top 4 tips to be that joyful mom you have always imagined yourself being. There is joy waiting for you even in this season! Love, Brittany Also, come say hi and share in our Facebook group! I would love to hear your story and know your name

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30:54

138. Can You Accept Help From Others as a Mom? The...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/09/29

Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or asking your mom for help with a birthday cake, or hiring a cleaner- we ALL need help. Today we dive into the mindsets that hold us back from experiencing

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32:20

137. How to Accept Help From Others as a Mom and Why...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/09/26

Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or asking your mom for help with a birthday cake, or hiring a cleaner- we ALL need help. Today we dive into the mindsets that hold us back from experiencing

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33:14

136. Keep Wishing Your Life Would be Perfect? Why...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/09/22

All of us enjoy life when it is good and easy! That is normal, but often we end up seeking this perfect life without any hardship and think that is what the goal is. Today we are diving into why those hard season are so important and what God wants to do in the middle of our struggles. Get ready to embrace the hard in order to become the person God made you to be! Love, Brittany Also, come say hi and share in our Facebook group! I would love to hear your story and know your name

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38:08

135. How to Help Protect Your Kids from Abuse. Can I...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/09/19

I know it is often a constant thought in many of our mama minds- Is my child safe? How can I trust others with them? Our minds can so easily be consumed by the worst case scenario stories that we hear repeated in real life experiences again and again. Today we talk about how we can equip our kids and make wise decisions in order to be able to trust others to watch our kids. This is not an easy subject but it is important to talk about in order to help our families stay

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25:03

134. Wanting to Rush Through this Season? God Has So...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/09/15

In hard seasons it can be so easy to just try and get through- to go through everyday with the mentality of just surviving. Most of us struggle with this at some time, but God has so much waiting for us in each season. This has been a struggle I have been working through and today I share what God showed me about my desire just to get through. I hope it will encourage and equip you to be present even in the mess of today. Love, Brittany Also, come say hi and share in our Facebook group! I would

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34:36

133. How to Be the Mom You Want to Be in the Middle...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/09/12

Mama, are you in the middle of a season that is difficult? Maybe it’s something big and traumatic, or maybe its just the little things that are adding up? I know it can be so easy to just to want to give up trying in these seasons as you feel like you just can’t win. Today I share 7 tips to get through the hard season in the best way possible and not feel like you just have to grit your teeth and bare it. Praying God meets you right where you’re at today. Love, Brittany Also, come say hi and share

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31:49

132. Can You Do Housework While Your Kids Are Awake...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/09/08

Have you ever felt guilty because you are doing housework instead of playing with your kids? Or maybe you are deep in legos but all you can think about is the laundry that needs to be folded. Juggling it all as a mom is difficult, but it becomes impossible when we think we need to build our entire lives around our kids. Today I am unpacking what it looks like to be a great mom and still do housework while your kids are awake- this all begins with the mindset shift that we should be building our

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28:21

131. What to do After You Yell at Your Husband in...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/09/06

Most of us have had those moments... the ones where we blow up at our husband and not only are we feeling shame from that moment of anger, but our kids witnessed every second of it. It is easy to want to sweep it all under the rug and move past as fast as we can, but there is such a better way! When kids don’t understand something it can create anxiety in them and they are also more likely to repeat the patterns they see. When we take a few minutes to talk them through that moment all of the

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30:16

130. How to Overcome Fear and Do the Scary Thing You...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/09/01

Do you already know what God has for you next? You know the next step that’s in front of you but fear is holding you back. I get it mama, I know what it’s like to feel that fear full force! Today I am sharing my story of how fear has showed up for me and how Jesus has helped me go forward when I want to hide. I know He has so much waiting for you on the other side of your fear, lean in to learn how to overcome it! Love, Brittany Also, come say hi and share in our Facebook group! I would love to

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37:16

129. Will Motherhood Always be so Exhausting? 3 Steps...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/08/29

Mama, do you feel like you are constantly running on empty? Do you feel like this is going to be how it always is as long as you are alive? I believe that while motherhood will bring seasons of exhaustion, this is not God’s plan for you! I believe God has a different way, so take heart! Dive into today’s episode to learn how to step out of that constant exhaustion! Love, Brittany Also, come say hi and share in our Facebook group! I would love to hear your story and know your name

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35:18

128. Feeling Exhausted and Discouraged in this...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/08/25

Are you in a season where you can see God moving but you feel like all you feel is exhaustion? Maybe you’ve been praying for something and you’re believing it’s coming but you feel like you’re still in the middle of the fight that’s just not ending? Today I want to encourage you with something God used to encourage me. Just because you’re still in battle doesn’t mean God hasn’t answered your prayers! Let’s unpack how we need to change our mindset about his receiving promises so we can be prepared to

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27:42

127. Parenting God’s Way with Special Guest Kiki Jo...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/08/22

Are you struggling with your kids behavior? Are you getting confused in how to discipline or parent your kids? Today Kiki Blake is here to share how she has implemented the book “Shepherding a Child’s Heart” in her home and the results she has seen because of it. If you need encouragement to press in more deeply to God’s plan for discipline and parenting then the practical and encouragement then this episode is for you! Love, Brittany Also, come say hi and share in our Facebook group! I would love

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31:16

126. How to Raise Kids God’s Way with Special Guest...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/08/18

Are you struggling with your kids behavior? Are you getting confused in how to discipline or parent your kids? Today Kiki Blake is here to share how she has implemented the book “Shepherding a Child’s Heart” in her home and the results she has seen because of it. If you need encouragement to press in more deeply to God’s plan for discipline and parenting then the practical and encouragement then this episode is for you! Love, Brittany Also, come say hi and share in our Facebook group! I would love

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36:08

125. How to Prepare Your Mind and Home as a Mom for...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/08/15

It’s officially back to school time!!! The school supply shelves are already selling out and preparations are being made, and it is almost time to step back into that school life! Is this time something you look forward to or is it full of chaos and endless life sucking tasks? Today I am going to share with you what it looks like to prepare for this season so that it can be life giving and peaceful! This is the perfect time to get things set up in your home so that you can thrive all year! Join me

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39:17

124. Constantly Anxious that You or a Loved One Might...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/08/11

Can You Lose Your Salvation? So many people are plagued with this question whether it is about themselves or their loved ones. Though I am not a Pastor or a Theologian, today I am unpacking some ways we can healthfully approach this question. I believe that God wants to give you some freedom around the anxiety behind this question. If you want to dive in further with a Pastor, shortly after I recorded this I found that MY Pastors had released a podcast on the same question! This is a good one, so

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25:22

123. In a Dry Season with God? 4 Things You Need to...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/08/08

If you have ever had or are currently in a dry season with God you know how challenging this can be. You feel like you’re just going through the motions or maybe you’re even stopped the motions because you aren’t feeling Him or Hearing from HIm. Here’s the secret- we ALL will have these seasons at times. Today I hope to encourage you through this season and help you know what steps to take in order to remain faithful even when it’s not easy or fun. Have hope, there is more coming,

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35:17

122. 5 Mindset Shifts You Need to Get Unstuck in the...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/08/04

Do you have no idea where to even begin with discovering your calling? Or does it feel impossible to imagine finding the time to begin pursuing anything other than the daily whirlwind of diaper and dishes? If so then I have 5 mindset shifts today to help you get out of being stuck in today and move into all that God has waiting for you! Love, Brittany THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com Also, come

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31:45

121. Feel Hopeless and Alone in Your Marriage? God...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/08/01

Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you. Love, Brittany THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com Also, come say hi and

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