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PODCAST

The Birth Lounge Podcast

We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.

education parenting

All Episodes

50:13

Ep. 184: Do You Have Children? with Tatiana Koontz

The Birth Lounge Podcast ·

2022/03/01

HeHe sits down to chat with Tatiana Koontz- Licensed Midwife, Certified Professional Midwife, monitrice (advanced birth doula), postpartum doula, placenta encapsulator, and childbirth educator. Tatiana owns a home birth practice in San Diego, CA. Tatiana and HeHe have PLENTY in common as birth workers, but today they are connecting on their shared experiences as birth workers without children or personal birth experience. Tatiana has devoted her life to birth and postpartum work since she trained

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32:35

Ep. 183: Abstinence Only Sleep Education is Failing...

The Birth Lounge Podcast ·

2022/02/22

Amanda Janzen is a registered nurse and international board-certified lactation consultant. With 8 years of L&D, postpartum, and special care nursery experience she has worked in a hospital setting, free-standing birth center, and now in private practice as a birth/postpartum doula and lactation consultant. As a mom of two, she knows the realities of postpartum and honors every parents "intuitive knowing" when something "feels off." She strives to bring all options to the table so parents can feel

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45:02

Ep: 182: Is Homebirth Safer Than Hospital Birth?

The Birth Lounge Podcast ·

2022/02/15

Join in today as HeHe sits down to discuss homebirth with Anne Margolis, CNM, LM, MSN, BSN, RN. Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of families in her 25+ year midwifery practice and has personally ushered the births of over 1000 healthy babies into the world. She has also guided countless

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26:09

Ep. 181: Diversity In Lactation Support:...

The Birth Lounge Podcast ·

2022/02/08

Today HeHe sits down with Kayla Bitten to discuss Diversity in Lactation Support. Kayla Bitten is a black, queer medical racism and equity activist, educator, and writer with over ten years in the world of birth work and her work in rooted in tradition, advocacy, and her Southern culture. She is a student midwife in Alabama and working to provide equitable support and options for BIPOC families and educate fellow birth workers on the importance of skills and cultural humility through her business

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40:49

Ep. 180: Breaking Down Childcare Options with Carole...

The Birth Lounge Podcast ·

2022/02/07

Today, HeHe is sitting down to chat childcare options with Carole Kramer Arsenault, RN, author of the award-winning book Newborn 101 and founder of Boston Baby Nurse & Nanny As a labor and delivery nurse and parent educator working in Boston, Carole interacted with many families and saw that there was a need for top-notch newborn care. She founded Boston Baby Nurse & Nanny over a decade ago to support new and expecting parents. Over the years families have trusted and relied on BBN&N for high-end

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44:23

Ep. 179: The Safety of Breech Birth with Rixa Freeze

The Birth Lounge Podcast ·

2022/02/01

Rixa Freeze, PhD studied at the U of Iowa and is a researcher, professor, and mother of 4 children. Her current research specialization is vaginal breech birth. She is president of Breech Without Borders, a 501(c)3 nonprofit. She blogs at Stand and Deliver (rixarixa.blogspot.com) and is passionate about all things birth- and breastfeeding-related. Content Warning: We discuss statistics of infant and maternal mortality.

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35:40

Ep. 178: The Secrets We’ve Learned being Doulas with...

The Birth Lounge Podcast ·

2022/01/25

HeHe is sitting down with Lara and Sarah, co-owners of Dynamic Doulas of London. Together, they are sitting down to share and dish about the secrets they have learned as doulas! Dynamic Doulas of London work with birthing people and their families to direct them to the best sources for information, support, and health care and encourage them to grow into confident, strong, happy humans. For more about HeHe follow along: @tranquilitybyhehe / @the.birth.lounge For more about Dynamic Doulas of London

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22:53

Ep. 177: Prolapse After Birth with Dr. Jen Morgan

The Birth Lounge Podcast ·

2022/01/18

With the return of The Birth Lounge podcast in 2022 - HeHe is SO excited to dive right into things with Dr. Jen Morgan. Join us as Jen explains all things prolapse! Jen Morgan is a licensed Doctor of Physical Therapy, who specializes in treating pelvic health conditions. As a pelvic Health physical therapist, Jen specializes in treating all dysfunctions of the pelvis, across the gender & age spectrums. Diagnoses often are related to the bowel, bladder, sexual health, pelvic pain, or

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29:47

Ep. 176: A Glimpse into Pulse Check (HeHe's New...

The Birth Lounge Podcast ·

2021/08/18

Inside the halls of American hospitals, millions of people find comfort, healing, and support. But for many doctors and nurses, this couldn’t be further from the truth. This podcast will dive into the shadows of American healthcare to investigate and uncover the abuse, control, and political power plays that leave the very people responsible for our nation's health, broken and battered. We’re sharing stories of professionals in medicine that have experienced horrendous treatment at the hands of

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39:18

Ep. 175: Setting Parents Up for Sleep Success with...

The Birth Lounge Podcast ·

2021/07/28

Eva is a Certified Infant and Child Sleep Consultant and is the founder of My Sleeping Baby and the Sleep Bible program. Today HeHe and Eva cover the best tips for new parents to set their babies up for sleep success in those early months. Expecting? New parent? You don't want to miss these sleep strategies! Eva’s main goal is to help her clients establish healthy sleep habits for their children. After experiencing the debilitating effects of chronic sleep deprivation from her middle child, Eva was

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46:10

Ep. 174: What Parents Need to Know about Pacifiers

The Birth Lounge Podcast ·

2021/07/07

In this episode, HeHe shares what she learned at the Smilo panel and how this information can help change the way we treat pacifiers as parents and caregivers. Dr. Dave Tesini shared some brilliant knowledge and HeHe is relaying it to you! She is also sharing her experience with pacifiers and what she has seen in her experience with hundreds of families, some choosing that pacifier life and some not. No judgement here, folks!

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35:51

Ep. 173: Your Relationship with Your Partner Post...

The Birth Lounge Podcast ·

2021/06/30

Kallista is married and is a mom of 3. She is a registered nurse and finished the lactation counselor training course through The Center for Breastfeeding. Kallista helps new moms in their journey into motherhood. From pregnancy to welcoming baby in arms and beyond, she offers education, support, as well as her own experience. In this episode we are diving into your relationship with your partner postpartum! Email: info@newmomboss.com Website: www.newmomboss.com

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54:51

Ep. 172: Setting Yourself Up for Breastfeeding...

The Birth Lounge Podcast ·

2021/06/23

Brianne Taggart is a mother of three, a Registered Nurse, IBCLC Lactation Consultant, childbirth educator and Certified Educator of Infant Massage. She loves teaching and empowering families about all things babies, boobs and breastfeeding. She understands firsthand how rocky the road into parenthood can be, so she likes to make that transition as smooth as possible for the families she teaches. Follow Bri on Insta for quick tips and tricks @breezy__babies and at www.breezybabies.com to see the

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57:01

Ep. 171 The Importance of Self-Care in Motherhood...

The Birth Lounge Podcast ·

2021/06/16

Karena Skibinski, is an occupational therapist based in mental health, mother, and host of the “what about the mama?” podcast. Karena’s work is designed to inspire mamas to shift the focus from all about the baby to themselves (even if it’s just during the episodes), and to use self-care as a modality to rediscover their intuition. When it comes to motherhood, there's an overabundance of information, and Karena's mission is to empower mamas to not only educate themselves but to also trust their

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01:00:39

Ep. 170 Bringing Fathers into the Birth Space with...

The Birth Lounge Podcast ·

2021/06/09

In today's episode, HeHe is sitting down with Ben and Jess of The Balanced Birth Couple. Ben and Jess are passionate about childbirth education and bringing fathers into the birth space. That's why they created the Balanced Families Birth Class for Couples. It has a comprehensive, balanced approach specially crafted for couples because well...ya know...it's actually taught by a couple! Follow them here: Instagram: https://www.instagram.com/balanced.birth.couple/ Website:

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47:16

Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan

The Birth Lounge Podcast ·

2021/06/02

In today's episode, HeHe is sitting down with Dr. Jennifer Morgan. Jennifer is passionate about pelvic floor health. As a pelvic health physical therapist, Jennifer specializes in treating dysfunctions in the pelvis that contribute to bowel, bladder, sexual health, pain complaints, and pre- and postpartum musculoskeletal dysfunctions. Follow Jennifer here: Instagram: https://www.instagram.com/doc_jenmorgan Facebook: https://www.facebook.com/centralitywellness Website:

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01:06:01

Ep. 168: Preparing New Parents for Parenthood with...

The Birth Lounge Podcast ·

2021/05/26

This episode HeHe sits down with Dr. Alyssa Berlin and dives into the parenthood and postpartum journey. Dr. Alyssa is a prenatal and postpartum clinical psychologist, childbirth educator, and doula. Dr. Alyssa specializes in helping new parents transition comfortably to parenthood. She works specifically with new parents on issues such as anxiousness and emotional fluctuation during pregnancy, postpartum mood disorders, and the lesser discussed issues that can pop up for new parents. Resources

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32:40

Ep. 167: Featured: HeHe Guest Stars on The Birth...

The Birth Lounge Podcast ·

2021/05/13

HeHe sits down with Heidi of The Birth Story Podcast to chat all about the role of the doula and why HeHe started The Birth Lounge. This episode will share with you how you can seek out the best doula to fit your birth needs.

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47:43

Ep. 168: Postpartum Ab Rehab with Julie Leonard

The Birth Lounge Podcast ·

2021/05/05

This episode is diving deep into how we can take the time in pregnancy to prepare our bodies and muscles for a better birth and easier postpartum. Julie Leonard is the founder of Strong Body Strong Mama! She is a mama of 3 and is a Pre and Postnatal Corrective Exercise Specialist and holds a Master’s Degree in Exercise Science from the University at Buffalo. She was a competitive swimmer at the national level for over 15 years including in college and the Canadian Olympic trials. She is sharing her

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01:30:22

Ep 166: Keeping Your Power in the Birth Room with...

The Birth Lounge Podcast ·

2021/04/28

Traci is a doula in Alabama who is teaching doulas how to keep your power during birth! This episode is for all the doulas in the house that get nervous when speaking up for clients! She and I will dive into how to identify coercive care in your pregnancy and birth! Then Traci is stepping us through how to navigate the medical system and how to ensure you are getting consensual care that is supportive of your birth goals! She created the Keeping Your Power concept to help birthing family’s and

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435 results

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