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PODCAST

Rebuilding Us: Marriage Podcast

Dana Che - Christian Marriage Coach & Speaker

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle?Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who"s been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love,

society & culture relationships

All Episodes

33:39

Oral Sex: Oh My! (Shameless Sex Series)

Rebuilding Us: Marriage Podcast ·

2021/12/07

Oral Sex: Oh My! (Shameless Sex Series) We're diving deep and talking about oral sex and all its wonders. Grab your spouse and listen in as we debunk some myths about oral sex. Plus, you’ll never look at one particular Bible hero the same! It’s all here as the inaugural episode in our shameless sex series, dedicated to helping you recover the beauty of being “naked and unashamed.” Check out these interesting articles on my “bonus content” at the end of the

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23:05

Compatibility vs Intentionality in Relationships -...

Rebuilding Us: Marriage Podcast ·

2021/11/30

Forget Compatibility! Great Relationships Require Intentionality - with Dr. Joli Hamilton - Part 2 Everyone wants to find someone they’re compatible with, but what if we’re looking at this the wrong way? Dr. Joli Hamilton is our guest for part two of this conversation. Do opposites really attract? Is it true that we create our compatibility? And if so, how does intentionality play a role? The truth is, we are different. And when you decide that being different is not only okay but preferred, you’ll

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29:20

Growing Together While Staying True to You - with...

Rebuilding Us: Marriage Podcast ·

2021/11/23

Growing Together While Staying True to You – with Dr. Joli Hamilton Growing together in relationships is critical to its success. Today, we are joined by psychologist Dr. Joli Hamilton who shares the importance of unmasking (being the real you) while also striving to grow together in your relationship. Joli and I do not share the same beliefs when it comes to certain major aspects of relationships, yet I hope you can see this conversation as a model on how to find common ground on the things you

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29:36

Until Death Do Us Part (Marriage Vows Series)

Rebuilding Us: Marriage Podcast ·

2021/11/16

Until Death Do Us Part (Marriage Vows Series) If I had to vote on the most important phrase of the marriage vows, it’d be “until death do us part.” In today’s episode, we are discussing the final phrase of the traditional marriage vows, capping off our 10-part series where we have dissected the wedding vows phrase by phrase. Marriage is sacred, yes. And it is meant to last forever. That word forever means f-o-r-e-v-e-r. It is not temporary. It is not until your “love” wears out. Marriage is a

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41:20

Forsaking All Others (Marriage Vows Series) - with...

Rebuilding Us: Marriage Podcast ·

2021/11/09

Forsaking All Others (Marriage Vows Series) – with Shaun Williams Part of the wedding vows that can get a little sticky is the whole “forsaking all others” part. What does that mean? Can married people really not have friends? That’s not how I read it. I do, however, believe that once you’re married, all other people have to take a backseat to the marriage bond (oneness) you are trying to create. If there’s a friend (platonic or not) that is threatening your union, they’ve gotta go. Kids? Give ‘em

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40:40

In Sickness & In Health (Marriage Vows Series) - with...

Rebuilding Us: Marriage Podcast ·

2021/11/02

In Sickness and In Health (Marriage Vows Series)- with Chris and Tamara Satterfield My cousins, the Satterfields, who are battling cancer and heart issues in their young marriage join us today as we discuss "in sickness and in health." As we continue in our marriage vows series, we'll discuss what happens when a spouse becomes very ill. Sadly, serious illness is a contributor to divorce in many marriages, believe it or not. When spouses should normally draw closer together in unity to overcome

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37:24

[Sweet Repeat]: How Passivity & Apathy are Silently...

Rebuilding Us: Marriage Podcast ·

2021/10/26

[Sweet Repeat]: How Passivity & Apathy are Silently Killing Your Marriage This episode is a "sweet repeat" of Episode 11 of the Relationship Mistakes series where my husband, Shaun, and I discuss some of the silent killers of relationships. Apathy, or the "I don't care" mentality is wreaking havoc in marriages. If you or your spouse are passive, constantly disappointed, or are growing cold in your relationship, this episode is for you. Click here for the show notes of the original podcast

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35:27

For Richer For Poorer (Marriage Vows Series)

Rebuilding Us: Marriage Podcast ·

2021/10/19

For Richer For Poorer (Marriage Vows Series) As we continue our marriage vows series, it’s time we talk about money in marriage. Specifically, how we can create a financial plan that will increase communication and decrease conflict. Today, my friend, Dr. Michelle Lappin, a certified wealth coach with Dave Ramsey, is our guest on the podcast. She gives very practical advice on how to have conversations about money, how to start saving, and when you should invest in more riskier avenues like the

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30:16

How to Have an Honoring Marriage (Marriage Vows Series)

Rebuilding Us: Marriage Podcast ·

2021/10/12

How to Have an Honoring Marriage (Marriage Vows Series) As a marriage coach, I notice how many marriages are devoid of an essential ingredient: honor. Most of these couples are experiencing conflict in their relationship, but few realize the conflict often stems from a lack of honor. In today’s episode, we are going to discuss what it means to have an honoring marriage. I share several practical ways of how to have an honoring marriage that we all can do. But first, we discuss what is honor

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30:40

For Better For Worse (Marriage Vows Series)

Rebuilding Us: Marriage Podcast ·

2021/10/05

For Better For Worse (Marriage Vows Series) One of the most powerful phrases in the wedding vows is “for better for worse,” and yet, people don’t always take this covenant seriously. Maybe you’re on the brink of divorce and need an encouraging word today. This episode will not shame you or put you on a guilt trip. It’s intended to bring you hope (and yes, it is a bit challenging, but you can handle it). I want you to go back to before you said “forever.” What did for better or for worse look like

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35:36

To Have and to Hold (Marriage Vows Series)

Rebuilding Us: Marriage Podcast ·

2021/09/28

To Have and to Hold (Marriage Vows) One of the most misunderstood phrases in the marriage vows is “to have and to hold.” This statement is more powerful than many realize. So what does it mean exactly? Today’s episode explores one of the most important facets of a healthy marriage. To be honest, I didn’t really take this phrase seriously when I got married. Many couples don’t. The wedding vows, in general, can often be just another part of the ceremony that doesn’t get much attention. However, in

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26:15

Financial & Legal Benefits of Marriage (Marriage Vows...

Rebuilding Us: Marriage Podcast ·

2021/09/21

The Financial & Legal Benefits of Marriage (Marriage Vows Series) “Do you take this man to be your lawfully wedded husband?” On today’s episode, we’re talking about the financial and legal benefits of being married. Marriage is much more than a piece of paper. However, that little piece of paper is extremely valuable and comes with rewards, responsibilities and yes, even risks. We’ll talk about many of them and debunk some myths about common law marriage and states rights. But first, a

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20:25

How Are Marriage Vows Sacred? (Marriage Vows Series)

Rebuilding Us: Marriage Podcast ·

2021/09/14

How Are Marriage Vows Sacred? (Marriage Vows Series) “Dearly beloved, we are gathered together in the sight of God . . . Today we’re diving into the weight of our marriage vows. Too often the wedding vows are treated as an afterthought for many couples. Some don’t even remember what they said on their special day. I want couples to go from reciting rote rituals to pronouncing passionate promises. We’re launching a new season and a new series on the podcast today that will focus on each aspect

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33:30

Why Should I Get Premarital Coaching? (Young &...

Rebuilding Us: Marriage Podcast ·

2021/09/07

Why Should I Get Premarital Coaching? (Young & Married Series) A few years ago, I ran into an old friend who was recently engaged and about to get married. I immediately asked her who was doing her premarital counseling, and she just gave me a blank stare. Then she slowly said, “We aren’t getting premarital counseling, because we don’t want to open up a can of worms.” To my surprise and utter bewilderment, I responded, “Honey, you can either open the can of worms in premarital coaching or the can

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33:11

How to Get Over an Argument Quickly (Young & Married...

Rebuilding Us: Marriage Podcast ·

2021/08/31

How to Get Over an Argument Quickly (Young & Married Series) If you’ve been married longer than 20 minutes, you’ve likely had an argument or two. The key to resolving conflict isn’t avoiding it but approaching it with a new perspective. In today’s episode, I’m giving you five takeaways for conflict resolution that will help you to get over your disagreements quicker. Focus on the Issue at Hand So often, we get off on tangents, and instead of resolving the original conflict, we actually create

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34:34

It's Our Anniversary! Let's Celebrate!

Rebuilding Us: Marriage Podcast ·

2021/08/24

Ep. 54 - It’s Our Anniversary! Let's Celebrate Marriages and relationships have been restored, new friendships have been made, and lives have been changed across 33 countries and more! I can hardly believe a year has gone by already! Our marriage podcast is growing and going thanks to you! Come along on today’s episode as we do a fantabulous year-in-review! Listen as I share some of the highlights of the past year, including favorite episodes, most talked about guests, and what’s in store for Real

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30:31

Is This All There Is? (Young and Married Series)

Rebuilding Us: Marriage Podcast ·

2021/08/17

Is This All There Is? (Young and Married Series) I don’t know about you, but I used to look at my marriage and wonder, “Is this all there is?” Is this the best it’s going to get? Disappointment can quickly settle in even to a new marriage and rob you of the love, joy, and wonder you felt on your wedding day. Newlyweds and long-term married couples, alike, often find themselves asking these same questions. The truth is you are the one who gets to determine the answer to that question. In today’s

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39:20

[Sweet Repeat]: Making Love Outside the Bedroom –...

Rebuilding Us: Marriage Podcast ·

2021/08/10

[Sweet Repeat]: Making Love Outside the Bedroom – with Shaun Williams One of our highest-ranked podcast episodes was the episode where Shaun and I talked about making love outside the bedroom. We were 100 percent real and raw and heard from many of you how much that episode helped in your marriages. We were gearing up for a couples’ workshop (of the same name) at the time. The workshop was a huge success, and we are still hearing from couples who attended about how their intimacy (in all forms)

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37:55

Marriage Values and Forever Baes (Young & Married...

Rebuilding Us: Marriage Podcast ·

2021/08/03

Marriage Values and Forever Baes (Young & Married Series) – with Joseph and Marissa Msefya Millennial marriages have different challenges than other marriages. Gender roles, financial responsibilities, and rapid societal changes are among just a few of the various challenges young marrieds face. Joining us on today’s podcast is Joseph and Marissa Msefya, of Forever Marriages, who offer support to millennial marriages. Because they are millennials themselves, the Msefyas have a great way to relate

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32:00

Family Matters – Dealing with the In-Laws (Young &...

Rebuilding Us: Marriage Podcast ·

2021/07/27

Family Matters – Dealing with the In-Laws (Young & Married Series) No matter how much you love your spouse, you might not love your in-laws. Learning how to navigate these family matters is a crucial skill in a healthy marriage. Today, we’re learning about some critical questions every newlywed or young and married couple needs to ask about their spouse’s family of origin. First off, think of your spouse’s family of origin like a marinade. What has he/she been “marinating” in for 18+years? We

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