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PODCAST

The Gill Athletics Track and Field Connections Podcast

Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach"s interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since

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All Episodes

02:09:43

#294: Shawn Siemers-Mayde Creek (TX) High School

The Gill Athletics Track and Field Connections Podcast ·

2025/01/20

🎙️ Shawn Siemers: Coaching, AI, & Handling CriticismIn this episode of the Gill Athletics Connections Podcast, we dive deep into the journey of Shawn Siemers, Head Cross Country Coach at Mayde Creek High School in Katy, TX 🌟🏃‍♂️. Shawn shares his inspiring path from hockey and the corporate world 🏒💼 to becoming a transformative leader in track and field. Here’s what you’ll hear: ✅ How Shawn transitioned into coaching later in life and found his true passion ❤️ ✅ His philosophy on

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01:41:44

#293: Dillon May-LeTourneau University

The Gill Athletics Track and Field Connections Podcast ·

2025/01/13

🎉 Welcome back, team! It's time for another exciting episode of the **Gill Athletics Connections Podcast!** Can you believe we're in **Season 6** of this journey? That’s six years of incredible conversations with the finest minds in track and field, and today, we’re thrilled to have a standout guest from Texas: the wise and wonderful **Coach Dillon May**, Head Track Coach at **LeTourneau University!** 🌟🦅**🏆 Meet Coach May:** Straight from the heart of Texas, Coach May has been on a whirlwind

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01:40:53

BONUS: Gill Connections LIVE at USTFCCCA 2024...

The Gill Athletics Track and Field Connections Podcast ·

2025/01/09

Every year at the USTFCCCA Convention we sit down with coaches in attendance at a LIVE event on YouTube (video here). This year we asked each guest their opinions and thoughts on all the NCAA changes going on (NIL, Transfer Portal, Roster Caps, and more). Guest include Blake Boldon, Marques Lowe, David Espinoza, Charles Ryan, Jim Sprecher, Scott Hall, Ritchie Beene and more! Today we present the audio version of this LIVE YouTube event. Enjoy! 🌟 Explore Our Library: Dive into nearly 300 episodes

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01:53:18

#292: Tonja Buford-Bailey-TBBTC

The Gill Athletics Track and Field Connections Podcast ·

2025/01/06

🎙️ Season 6 Premiere with Tonja Buford-Bailey! 🏃‍♀️🏅 Welcome back to Season 6 of the podcast! 🎉 We're kicking things off with an absolute legend in track and field—Tonja Buford-Bailey! 🌟 Tonja is the owner, founder, and head coach of the TBB Track Club, coaching elite athletes like Olympic gold medalist Gabby Thomas 🥇 and appearing in both seasons of the Netflix series SPRINT. 📺✨ In this episode, Tonja shares: Her journey from 3-time Olympian to coaching the world’s best athletes

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02:02:24

#291: John Kenworthy-Brown University

The Gill Athletics Track and Field Connections Podcast ·

2024/12/30

In this special episode, we connect with the distance coach from Brown University 🐻 John Kenworthy as he shares his incredible journey through collegiate coaching. Starting with his ambitious project to establish the track program at Siena College from the ground up, he opens up about the challenges and triumphs of building a competitive team where there was none before, all while emphasizing a culture of development and growth 📈. Now coaching at Brown University, Coach dives into the fascinating

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01:52:35

#290: Tristan Smith-St. Mary's (MA) High School

The Gill Athletics Track and Field Connections Podcast ·

2024/12/23

🎙️ Welcome back to the Gill Athletics Connections Podcast! Today, we’re thrilled to bring you an inspiring conversation with Tristan Smith 🏆, Head Coach of St. Mary’s High School in Lynn, Massachusetts 🌟. Tristan joins us to talk about his journey into coaching – from his own high school days discovering the hurdles 🏃‍♂️ to leading his team across all seasons of cross country, indoor, and outdoor track! Nominated by an admirer he’s never met, Tristan represents the incredible impact coaches can

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01:17:26

OG Guest #38: Jud Logan-Ashland University (USTFCCCA...

The Gill Athletics Track and Field Connections Podcast ·

2024/12/17

Tonight at the USTFCCCA Convention in Orlando, Fla the Class of 2024 Hall of Fame class is inducted. An important member of this class is former Ashland University head coach Jud Logan, the Light Giver himself. Mr. Olympian4x touched so many lives around the world with his love, warmth, and belief. We were honored to have him on the Gill Connections podcast before he passed away. As a way to honor his memory and celebrate his Hall of Fame induction, we re-publish his interview with Mike Cunningham

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02:06:58

#289: Andreas Behm-Altis

The Gill Athletics Track and Field Connections Podcast ·

2024/12/16

🎙️ The Power of Integration: Andreas Behm on Coaching, Mentorship, and Building ALTIS 🎙️In this insightful episode, we sit down with Andreas Behm, Vice President of Performance at ALTIS, a world-renowned track and field training center. Andreas shares his fascinating journey from Germany to the U.S., discussing how he discovered a love for coaching through an unexpected start in sport management. We dive into his experiences working with elite athletes like Aries Merritt, and his involvement in

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00:13:37

BONUS: USTFCCCA 2023 LIVE: Ray Williams-Washington...

The Gill Athletics Track and Field Connections Podcast ·

2024/12/15

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

00:04:37

BONUS: USTFCCCA 2023 LIVE: Mike Ford-Baylor and David...

The Gill Athletics Track and Field Connections Podcast ·

2024/12/14

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

00:12:11

BONUS: USTFCCCA 2023 LIVE: Sarah Anderson-University...

The Gill Athletics Track and Field Connections Podcast ·

2024/12/13

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

00:10:13

BONUS: USTFCCCA 2023 LIVE: Wes Miller-Wayland Baptist...

The Gill Athletics Track and Field Connections Podcast ·

2024/12/12

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

00:09:20

BONUS: USTFCCCA 2023 LIVE: Steven Strawderman-MF...

The Gill Athletics Track and Field Connections Podcast ·

2024/12/11

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

00:11:20

BONUS: USTFCCCA 2023 LIVE: Marc Bierbaum-Iowa Western CC

The Gill Athletics Track and Field Connections Podcast ·

2024/12/10

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

01:53:12

#288: Nathan Warnecke-Fishers (IN) HS/USTFCCCA Boy's...

The Gill Athletics Track and Field Connections Podcast ·

2024/12/09

🎙️ Unveiling Triumph: Nathan Warnecke’s Journey to National Coach of the Year 🎙️ 🌟Welcome back to the Gill Athletics Connections Podcast! In today's episode, we continue our series with an extraordinary guest who has set new benchmarks in the world of high school track and field. Join us as we sit down with Nathan Warnecke, the head coach of Fishers High School in Indiana and the USTFCCCA Boy's National Coach of the Year for track and field. In this compelling interview, Nathan shares

en

00:10:30

BONUS: USTFCCCA 2023 LIVE: Tim Byers-KU Relays

The Gill Athletics Track and Field Connections Podcast ·

2024/12/08

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

00:13:59

BONUS: USTFCCCA 2023 LIVE: Aaron Robison-Penn Relays

The Gill Athletics Track and Field Connections Podcast ·

2024/12/07

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

00:12:32

BONUS: USTFCCCA 2023 LIVE: Greg Schmidt-Bridgeport...

The Gill Athletics Track and Field Connections Podcast ·

2024/12/06

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

00:07:34

BONUS: USTFCCCA 2023 LIVE: Sarah Klemme-UW-Parkside

The Gill Athletics Track and Field Connections Podcast ·

2024/12/05

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

00:09:37

BONUS: USTFCCCA 2023 LIVE: Shane Brookshire-Frostburg...

The Gill Athletics Track and Field Connections Podcast ·

2024/12/04

We're bringing you the individual interviews from the LIVE taping of the Gill Connections podcast from the 2023 USTFCCCA Convention. Check us out again this year on December 16th at 6pm est on ⁠YOUTUBE ⁠or at the Gill Athletics booth in Orlando. 🌟 Explore Our Library: Dive into nearly 300 episodes featuring insights from coaching legends such as ⁠Boo Schexnayder⁠ and ⁠Dan Pfaff⁠, ⁠Diljeet Taylor⁠ (BYU) and ⁠Beth Alford-Sullivan⁠, as well as superstar coaches ⁠Petros Kyprianou ⁠(Illinois) and

en

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