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PODCAST

One Day At A Time - Daily Wisdom

Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what"s important, the here and now.
health & fitness philosophy

All Episodes

20:27
Do "done for you" meal plans & recipes work?
One Day At A Time - Daily Wisdom ·
2024/03/05
en
8:24
Mindset for March!
One Day At A Time - Daily Wisdom ·
2024/03/04
en
16:57
Lower the calories quicker the results?
One Day At A Time - Daily Wisdom ·
2024/03/01
en
21:53
February FAQs on fat loss
One Day At A Time - Daily Wisdom ·
2024/02/29
en
11:23
How to view your problems
One Day At A Time - Daily Wisdom ·
2024/02/28
en
19:08
Do calories burned via exercise make a difference?
One Day At A Time - Daily Wisdom ·
2024/02/27
en
15:22
Dangers of yoyo dieting
One Day At A Time - Daily Wisdom ·
2024/02/26
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12:24
Strength training help heart health?
One Day At A Time - Daily Wisdom ·
2024/02/23
en
21:18
New study on yo-yo dieting
One Day At A Time - Daily Wisdom ·
2024/02/22
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20:19
Carbs are not essential, so why eat them?
One Day At A Time - Daily Wisdom ·
2024/02/21
en
19:38
How do we know what data is real?
One Day At A Time - Daily Wisdom ·
2024/02/20
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19:53
Why did I start ParrotPal?
One Day At A Time - Daily Wisdom ·
2024/02/19
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17:05
What diet is best to prevent type 2 diabetes?
One Day At A Time - Daily Wisdom ·
2024/02/16
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17:43
Quotes to make you re-think
One Day At A Time - Daily Wisdom ·
2024/02/15
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12:01
Starvation mode?
One Day At A Time - Daily Wisdom ·
2024/02/14
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136:06
Q&A with expert Lyle Mcdonald
One Day At A Time - Daily Wisdom ·
2024/02/13
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12:01
Wise quotes to start your week
One Day At A Time - Daily Wisdom ·
2024/02/12
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18:12
Why protein is so important
One Day At A Time - Daily Wisdom ·
2024/02/08
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16:00
Low vs High "GI" foods. Important?
One Day At A Time - Daily Wisdom ·
2024/02/07
en
57:27
Q&A with Dr Idz
One Day At A Time - Daily Wisdom ·
2024/02/05
en
861 results

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