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PODCAST

RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

sports running

All Episodes

71:54

178: Tim Silvestri - How and when to use sports...

RMR Training Podcast ·

2021/09/06

Tim Silvestri is a performance psychologist and OCR athlete. In this episode, we talk about.The difference between sport psychology and therapy. What to expect from a sports psychologist.How to get the most out of the mental side of training.7-Day Trail Reinforced OCR Training Group Follow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For

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86:21

West Virginia USNS Race Recap w/ Logan Broadbent and...

RMR Training Podcast ·

2021/09/02

Logan Broadbent and Annie Dube recap their 4th place finishes in the West Virginia USNS.

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68:12

176: Rachel Vonderach - Elite Hybrid Racing and...

RMR Training Podcast ·

2021/08/30

Rachel Vonderach is an elite Hybrid and CrossFit athlete and winner at the Dallas Hyrox Invitational and 3rd place finisher at the Hyrox US Champs. She is currently prepping for the Hyrox World Championships In the episode, we talk about. How to handle the volume from mixed discipline.How to foster and harness mental toughness.Learning from competition set-backsHyrox Training and CrossFit.7-Day Trails Reinforced OCR Training Group Follow Reinforced Running Email: rich@reinforcedrunning.comYouTube

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92:25

West Virginia USNS Fantasy Draft with Jack Bauer and...

RMR Training Podcast ·

2021/08/25

Brakken Kraker, Jack Bauer, and Rich preview the 2021 Spartan Race West Virignia USNS.During this podcast we recap Asheville and then draft new teams.Current StandingsJack 3-1Rich 3-1Brakken 0-47-Day Free Trial Reinforced OCR Training Group

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79:05

174: Sarah Keyes - Long Term Training for Ultras

RMR Training Podcast ·

2021/08/23

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65:32

173: Vince Paikowski - Prepping for OCR

RMR Training Podcast ·

2021/08/16

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68:36

172: Kris Rugloski - Grit games and learning...

RMR Training Podcast ·

2021/08/09

Kris Rugloski has been taking podiums by storm in 2021 and she continued her competitive streak as the winner of the 2021 Grit Games. In this episode we talk about:Prepare for multi-workout events. How to harness a desire to compete. Ways of being crafty to improve results. 7 - Day Free Trial OCR Training Group. Follow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for

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111:03

Asheville Spartan Race Recap with Annie Dube, Logan...

RMR Training Podcast ·

2021/08/05

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56:44

170: Hunter McIntyre - The Future of OCR.

RMR Training Podcast ·

2021/08/02

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94:09

Spartan Race Asheville USNS Fantasy Draft with Jack...

RMR Training Podcast ·

2021/07/28

Brakken Kraker, Jack Bauer, and Rich preview the 2021 Spartan Race Asheville USNS. During this podcast we recap the first stop at Utah and then draft new teams.

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108:06

168: Mik Gerylo - Three time Spartan Canadian Series...

RMR Training Podcast ·

2021/07/26

Mik Gerylo is a spartan pro and coach. Mik has seen consistent success and knows how to navigate training and progression with the best in the sport. In this episode we talk about: Training for the Spartan Race Canada Series. Building running speed for OCR.How to navigate the OCR sponsor market.Mik's Information: Instagram: @mik_fitt7-Day Free Trails Reinforced OCR Training Group Follow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -

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205:45

Spartan Utah Race Recap with Annie Dube, Shaun...

RMR Training Podcast ·

2021/07/22

The TORC squad goes long with race recaps after the second stop of the Spartan Race USNS. Race Recaps from:Annie Dube 2nd @mountaingoatgirlShaun Stephens-Whale 10th @verticalrunning_ehJamie Brusa 11th @bruiser_ocr

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72:06

166: Tyler Veerman

RMR Training Podcast ·

2021/07/19

Tyler Veerman is a professional OCR athlete and budding ultra runner. In this episode we talk about: Training for elevation. How to build volume over time.The mindset toward improvement. Follow Tyler @Get your 7-day free Trial for strength training below Click Here for 7-day Trial Strength Training for OCR HereClick Here for 7-day Free Trial Strength Training For RunnersFollow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -

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93:36

Spartan Race Utah USNS Fantasy Draft with Jack Bauer...

RMR Training Podcast ·

2021/07/14

Brakken Kraker, Jack Bauer, and Rich preview the 2021 Spartan Race Utah USNS. During this podcast, each person will draft 5 men and 5 women to make a fantasy team for the second USNS race.

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55:27

164: HYROX Training, Protein Sources, and Online...

RMR Training Podcast ·

2021/07/12

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85:15

163: Kaci Monroe - Consistent OCR Improvement

RMR Training Podcast ·

2021/07/05

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100:55

TORC Race Recaps - Indian Mud Run, Spartan...

RMR Training Podcast ·

2021/07/02

Several TORC athletes toed the line this past weekend and we are here to bring you the details. Nick Ryker - DEKAFIT JacksonvilleLogan Broadbent - Indian Mud Run Mark Gaudet - Spartan Race Fayetteville Rich Ryan - Hyrox Chicago

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65:36

161: Ryan Kent

RMR Training Podcast ·

2021/06/28

Ryan Kent is a professional OCR athlete and elite hybrid racing athlete. In this episode we talk about: How to train as a new dad Shifting perspective around competition Training for hybrid racingRyan Kent's Info: IG: @dr0p_the_hammerGet your 7-day free Trial for strength training below Click Here for 7-day Trial Strength Training for OCR HereClick Here for 7-day Free Trial Strength Training For RunnersFollow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG

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40:50

Shaun Stephens-Whale - TORC Ultra Endurance Series.

RMR Training Podcast ·

2021/06/24

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81:32

Dylan Miraglia - Strongman Training for OCR

RMR Training Podcast ·

2021/06/21

Dylan Miraglia is a strength coach, OCR athlete, and strong person. In the episode we talk about:The best strongman movements for OCRCues and form corrections for performanceHow to schedule heavy lifts into a training schedule. Follow Dylan @DylanmiragliaFree 7-day Trail Strength Training for OCR Follow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one

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421 results

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