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PODCAST

Sweet But Salty

Welcome to Sweet But Salty 🖤 the bliss point of podcasts hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤

leisure self-improvement

All Episodes

3:53

33. steamy study break

Sweet But Salty ·

2021/07/09

You asked for it. So here you go — the sexy theme continues. Tune in to find out what’s on my potentially *dirty* mind when I take a break from studying. Here’s a sneak peak: JT, the *perks* of procrastination and a special sex-gluten-alcohol-interconnection :3 #rawr

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14:34

32. magnetic poppy

Sweet But Salty ·

2021/07/05

How can a flower be a magnet, you ask? Well, I don’t know if I’m being completely honest — but in this episode, we dive deep into scientifically backed energy-talk and how to use this knowledge to draw the right things and people into your life through some simple mindset shifts and asking yourself the right questions. You also get to discover the meaning behind poppies and what I think they can teach us about life #staymagnetic insta: @worldofvila on the chemical structure of tears:

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3:35

31. quick & dirty

Sweet But Salty ·

2021/07/01

I know the title seems like a great continuation to my previous episode, but I can’t help myself — issa vibe. This one’s gonna be a super short but crazy wild ride feat. Robert Downey Jr., an obligatory food cameo (are we surprised?), my spirit animal & a wikipedia speed run (sorta). Hang in there til the end & buckle up, kids!

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41:41

30. tinderina

Sweet But Salty ·

2021/06/24

I did it. Out of all things, I spent the last 2 months on tinder gathering precious information as I conducted a 50-day-experiment. Dive *deep* into my findings as I read you juicy details from my „tinder diary“ and tell you about my take-aways and recommendations for you. Find out about: Brad Pitt-look-alikes — what happens when you text 13 matches at once— a shoutout to one of my dates — right and wrong snakes — my obsession with Jon Bon Jovi — how to bring out your sass the right way — me failing

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11:33

29. sexy philosushi

Sweet But Salty ·

2021/06/17

If you want to know how you can fill *almost* an entire episode talking about the deeper meaning behind sushi, then listen to this delicious new bite-sized piece. Jump on board of my freshly coined term *philosushi* and discover how to become the master of your life in just 11.5 short minutes of umami. #sexysushilove *disclaimer: no sushi was harmed in the process of making this episode — but certainly before that #sorrynotsorry*

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15:00

28. #sharkmode

Sweet But Salty ·

2021/06/16

Well, what can I say? I’ve been busy covering songs on instagram and questioning my existence. So my escapism led me to record this episode in a very special setting creating a literal nature overdose on all levels. Tune in to discover the story and meaning behind this episode’s title while we dive deep into: animal kingdom analogies — my love for music and fear of singing (unfortunate, I know) — the importance of being kind and having a growth mindset — my new favorite creepy activity — how to

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18:29

27. of copycats and naked men: design school tales

Sweet But Salty ·

2021/06/05

In this new episode with a Steinbeck-inspired title, I think back of the *g00d* old times when I paid way too much for my education (on all levels) and worked myself into burnout. Some serious tea is being spilled as I reminisce about originality and copycatting. Oh, and I tell you about that one time in figure drawing class I got very *deep* insights. It’s a great story… looking back from a safe distance. music reference: Billie Eilish — COPYCAT (album: dont smile at me, 2017)

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11:50

26. funless bunny

Sweet But Salty ·

2021/05/31

I’ve been feeling down today. So here is a piece of raw self-reflection as I feel all the feels and share this vulnerable lowlight moment with you. I hope you can take something away from it <3 music recommendation: Kings of Leon — Come Around Sundown (2010)

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21:52

25. analysis paralysis

Sweet But Salty ·

2021/05/23

This episode is an attempt at overcoming perfectionism-fueled paralysis by analysis and at providing "life coaching advice to manic-bipolar hobby artists who spend too much time indoors working on their art". So we’re talking: creation over perfection — why city safaris always pay off — what being an artist is truly about — #quickanddirty vibes — having a hobby vs. a business — and the obligatory food cameo. Fingers crossed for a fresh start in the next episode. Speaking of fresh: music

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27:35

24. be do have — interview #1 with my dad [DE]

Sweet But Salty ·

2021/05/14

My dad is iconic. If you know him in person you know that already. If you have never met him, you’ll get a glimpse at his greatness in this new episode. We sat down and chatted about these topics *in german*: personal development — goal setting— success — happiness — the right mindset — becoming the person you want to be. Of course, I summarized the most important points in English and added some special extra infos for you starting at 20:32. I sincerely hope this helps and inspires you <3 start

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17:46

23. thanks, mom <3

Sweet But Salty ·

2021/05/09

This new episode was made with love in Germany (just like me) and comes straight from the imaginary oven of my podcast bakery (aka my bedroom). Yes, I am feeling kind of domestic and warm-hearted, because this one is dedicated to the most amazing person in the world: my Mom. Tune in to learn about my funny childhood moments, THE best parenting style, a special mother-daughter bond (feat. anxiety) and… how to toot your own horn (I think I overdid it this time, oops). Happy Mother’s Day from my Mom to

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10:57

22. ascend to a different dimension

Sweet But Salty ·

2021/05/05

Ay-up! This brand new episode does not only come with a surprising extra dose of butch teen spirit but will also give you insight into these exquisitely fresh topics on a deeper level: gaming — the art of receiving compliments — voice acting, accents & self-cringe — Arnold Schwarzenegger — the most useful Photoshop skill — and the mandatory Count Binface. Cheers, mate! brb

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18:03

21. Oh [Romeo] — a remotely entertaining love story

Sweet But Salty ·

2021/05/01

Tinder meets Shakespeare — Get ready for the epitomized millennial love story from the depths of a very popular dating app that has caught my interest as of late — especially due to the story I am bringing you today. Is it a star-crossed tragedy or a lighthearted romance? Tune in to find out!

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15:05

20. sassy but classy trophy rebel icon man mush insta...

Sweet But Salty ·

2021/04/19

the title *literally* says it all #sassybutclassy

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19:51

19. pure popstar butterfly

Sweet But Salty ·

2021/04/13

As per the ancient greek aphorism „know thyself“, this very personal episode is dedikated (see what I did there?) to exploring who you truly are. Listen to me dissect the movie Rocketman (2019) to find out whether there is a healthy way to commit suicide, heal your inner child and replace the jUsT bE y0urSeLf-BS with a better mindset in order to become a butterfly feat. the opportunity to decode the exact meaning of your name (11:19-15:23) and a free tutorial on How To End A Podcast Episode. I

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14:44

18. je crois en Dieu

Sweet But Salty ·

2021/04/06

In light of easter, I bring you a surprisingly funny and deep episode on faith, church, my journey towards God and the secret of Medjugorje. This is *literally* the epitome of eat pray love feat. a little merci & motivation — an honest review of my restoration skills — the ultimate golden rule — sneaky teasers of my dark past — legit life lessons — *anonymous* wake-up callers — aaaand a special food cameo. Oh, mon Dieu! #doucemaissalée #inenglishthough instagram: @worldofvila

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3:50

17. don't be a fool

Sweet But Salty ·

2021/03/31

just don’t. Instead, be a knight in shining armor or related to yourself. Tune in now and thank me later.

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17:44

16. new aesthetics: gamine

Sweet But Salty ·

2021/03/28

I have the desire to regularly upgrade my aesthetics, style, surroundings and art. I am more myself than ever and with that comes a more straightforward but playful #nofilter attitude which is expressed visually as well. So in this episode, I'm introducing my new aesthetics and the things that come with it: wabi-sabi — electric guitars — stoicism — the art of living — Kibbe body types feat. gamine — being yourself. music recommendation: Nothing But Thieves — Broken Machine (2017) instagram:

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12:51

15. manic pixie dream girl

Sweet But Salty ·

2021/03/20

Randomness galore is an understatement for this episode: We’re talking language fetish — accents — american confidence — insta detox aftermath — fictional concepts feat. dragon slaying — a special justification for procrastination in honor of world sleep day — more accents — and… that’s about it. Have fun! (read that in french)

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14:28

14. take off your mask

Sweet But Salty ·

2021/03/17

feat. special guest (and siren, sorry for that) — A little hello from the depths of my poddy break, uni procrastination and insta detox (2/3 recommended). I tell you about the masks we wear in real life, feeling invisible vs. overly confident and my passion for fashion (and selfies). As always, some positive vibes are being… vibed. Vibe with me #sweetbutcheesy

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