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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

48:07

The Postgame: Heels Keep Rolling

Inside Carolina: A UNC athletics podcast ·

2025/02/25

The North Carolina Tar Heels kept their win streak going against Florida State Monday night with a 96-85 win. Inside Carolina’s Justin Jackson and producer John Bauman discuss how the Tar Heels prevailed, highlighting R.J. Davis' strong performance offensively, the impact of the lineup changes on this game and Cade Tyson's impact off the bench. The duo also take listener questions about UNC's tweaks and how they could impact the UNC-Duke game and discuss Ian Jackson's role coming off the bench. To

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61:03

Coast to Coast: Heels Take Two

Inside Carolina: A UNC athletics podcast ·

2025/02/23

North Carolina struggled mightily in the middle of the ACC Hoops schedule and now finds itself needing to have a near-flawless run to end the conference schedule if they anticipate an at-large NCAA tournament berth. As the latter games of the season present lesser competition, the onus is on the Tar Heels to win every game to even remain in consideration for the big dance. Hubert Davis's team did what they had to this week, knocking off NC State and UVa at home after leading for the entirety of both

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21:02

The Postgame: UNC Cruises Past Virginia

Inside Carolina: A UNC athletics podcast ·

2025/02/22

Starting fast has not always been in the cards for this North Carolina basketball team, but Saturday night, the Tar Heels put the hammer down early on the visiting Virginia Cavaliers, leading 21-2 before most fans were comfortable in their Smith Center seats and cruised to the 81-66 win. Inside Carolina’s Dewey Burke and host Tommy Ashley discuss the important keys to victory, including the continued good play of Jae’Lyn Withers and UNC’s two dynamic freshmen making game winning plays throughout the

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59:14

Press Coverage: UNC Finds Fire on Snowy Night

Inside Carolina: A UNC athletics podcast ·

2025/02/21

In this week's episode of Press Coverage, Inside Carolina's Jeremiah Holloway, Adam Smith and Evan Rogers join producer John Bauman to discuss UNC's win over N.C. State and the unique experience of covering the snow-day game. The panel discusses North Carolina's beat down of the Wolfpack, highlighting UNC's strong shooting performance from both three-point land and the paint. Then, North Carolina's lineup choices are analyzed as the quartet discusses North Carolina going big and Hubert Davis

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36:52

Up in the Rafters: Feeling Fan Energy

Inside Carolina: A UNC athletics podcast ·

2025/02/21

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball after a 24-point win against NC State. In the episode, Vippolis and Berry talk about the energy in the Dean Dome with a general admission crowd due to weather, which leads to a conversation about the potential of a new arena. They also discuss what they've seen from UNC moving Ian Jackson to the bench and Jae'Lyn

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20:33

The Postgame: Easy Win

Inside Carolina: A UNC athletics podcast ·

2025/02/20

Nothing cures the winter blues better than a win over a rival and at least for one night, the North Carolina students got the seats they deserve and witnessed another blowout performance over the NC State Wolfpack. RJ Davis (21pts) and Seth Trimble (15) led the Tar Heels get out to a 28 point halftime lead and UNC set the cruise control from there, winning 97-73. Inside Carolina’s Rob Harrington and Tommy Ashley discuss the details of the game and how this team can carry tonight’s momentum forward

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40:02

Scouting Carolina's Portal Class: The Defensive Skill...

Inside Carolina: A UNC athletics podcast ·

2025/02/18

Inside Carolina’s Jason Staples joins host Tommy Ashley to breakdown his scouting reports on Bill Belichick’s portal additions at the defensive skill positions. Four defensive backs and a linebacker make up a group of versatile prospects giving North Carolina’s defensive coordinator Steven Belichick options at multiple positions. Staples highlights the highs and lows of each player along with the potential raising of the floor for the entire defense and special teams. To learn more about listener

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54:12

Shooting It Straight: Six Games, One Goal

Inside Carolina: A UNC athletics podcast ·

2025/02/18

Former North Carolina Tar Heels star Justin Jackson joins producer John Bauman to break down UNC's win over Syracuse on Saturday, focusing on the performance of Jae'lyn Withers and Ian Jackson. Then, the duo takes listener questions about Elliot Cadeau and how to continue to bring energy throughout the rest of the season. To close, Justin addresses the reports about the future of the Smith Center and what a college basketball All-Star Game could look like. To learn more about listener data and our

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33:14

This Week in UNC Baseball w/Scott Forbes: Good Start,...

Inside Carolina: A UNC athletics podcast ·

2025/02/17

North Carolina’s Diamond Heels opened 2025 with a sweep of visiting Texas Tech and in doing so, showcased the pitching staff that had been the talk of the fall and preseason. Jason DeCaro’s start, the return of Jake Knapp and Folger Boaz coupled with the debut of three high potential freshmen kept the Red Raiders in check at the plate while UNC’s ‘doubles’ offense got the wins on the scoreboard. Head coach Scott Forbes joined Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the weekend and

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60:02

Coast to Coast: Another Week Down

Inside Carolina: A UNC athletics podcast ·

2025/02/17

Another two games produced another mixed bag for the Tar Heels. A win highlights the results, but at this point in the season, the roster seems to be what it is, which includes the various issues that have plagued the season. Sean Moran and Sherrell McMillan join Joey Powell to make sense of it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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20:43

The Postgame: Needed Win

Inside Carolina: A UNC athletics podcast ·

2025/02/16

In a conference as poor as the ACC, North Carolina’s trip to Syracuse will not move the need in a positive direction outside of the Smith Center. But a win for this team after a season of piling up losses is nothing but a good thing for those on the inside and the Heels got it done late against the Orange, 88-82. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the Jae’lyn and Jackson show as Withers and Ian poured in a combined 42 points while RJ Davis’s 16 and six assists

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51:08

Press Coverage: What's Next for UNC?

Inside Carolina: A UNC athletics podcast ·

2025/02/14

North Carolina enters the weakest part of the ACC slate on Saturday and with off the court discussions about general managers, new arenas and coaching changes swirling, Hubert Davis and his team face the ever growing prospects of an early end to the season. Inside Carolina’s Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss what’s next for this team and this program.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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24:46

Scouting Carolina's Portal Class: The Defensive Line

Inside Carolina: A UNC athletics podcast ·

2025/02/13

’Building from the inside out’ are the most used words in North Carolina football recruiting over the past sixty days and rebuilding the lines has been a priority in the transfer portal for Bill Belichick and staff. Inside Carolina’s Jason Staples and Tommy Ashley take a look at the three defensive line additions - Melkart Abou-Jaoude, CJ Mims and Pryce Yates - and discuss what they bring into a young Tar Heel DL room in need of experience and production. To learn more about listener data and our

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59:52

Special: Previewing the 2025 North Carolina Diamond...

Inside Carolina: A UNC athletics podcast ·

2025/02/12

Scott Forbes and his North Carolina Tar Heel baseball team are set to open the 2025 season on Friday evening against traditional power Texas Tech. The roster has been retooled and the graduation and professional draft losses have been filled with potential. Inside Carolina’s Grace Nugent and D1Baseball’s Pat James join host Tommy Ashley to preview the lineup, the pitching staff and the season ahead.To learn more about listener data and our privacy practices visit:

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37:37

Up in the Rafters: Heels in Trouble, Hubert Davis...

Inside Carolina: A UNC athletics podcast ·

2025/02/12

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball after a 20-point loss at Clemson. In the episode, Vippolis and Berry debate if Hubert Davis should get another year in charge with the program trending in the wrong direction. Finally, they take questions from listeners, including if this season is salvageable, what's wrong with Ian Jackson, and much more. To learn

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44:54

The Postgame: Heels Fall Further with Ugly Loss

Inside Carolina: A UNC athletics podcast ·

2025/02/11

Former Tar Heel Justin Jackson joins producer John Bauman to break down UNC’s ugly 85-65 loss to Clemson on Monday night. First, the duo addresses the stats, North Carolina’s defense and effort. Then, Justin speaks to whether or not Hubert Davis has lost the team after a non-competitive ACC outing when so much was on the line. To close, Justin and John look ahead to the rest of the season and if North Carolina can pick up the pieces from here. To learn more about listener data and our privacy

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61:05

Coast to Coast: Break Leads to a UNC Win

Inside Carolina: A UNC athletics podcast ·

2025/02/09

After a week off, North Carolina returned to action on Saturday against Pittsburgh with plenty of things to work on and plenty of chances to salvage something from the season. After squandering a lead and a potential Quad 1 win two weeks ago at Pitt, the Tar Heels found enough in the tank to hang on in the closing seconds to upend the Panthers 67-66. This week's episode features Sean Moran, Sherrell McMillan and Joey Powell unpacking the win and also discussing more about the potential GM hire for

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22:56

The Postgame: Razor Thin Win

Inside Carolina: A UNC athletics podcast ·

2025/02/09

North Carolina’s one point win was not pretty, but there are no pictures on a scorecard and the Heels had to have Saturday night’s rematch with Pittsburgh if a NCAA Tournament bid remains anything beyond wishful thinking. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the fast start, the scoring lulls and the wild ending of the 67-66 Carolina win.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about

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73:00

Coast to Coast Special: UNC Basketball Creating GM...

Inside Carolina: A UNC athletics podcast ·

2025/02/07

Weeks ago, a General Manager for UNC basketball was just an idea. On Monday, Hubert Davis confirmed staff additions on his weekly Coaches’ Show with Learfield, and mentioned the need for a GM in the current era of college basketball. Sherrell McMillan and Greg Barnes joined Joey Powell to talk about what the role may potentially look like, what it means for the program, and why this is a major waypoint in UNC hoops history. To learn more about listener data and our privacy practices visit:

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56:25

This Week in UNC Baseball w/Scott Forbes: Ready to...

Inside Carolina: A UNC athletics podcast ·

2025/02/06

Heading into year five as head coach of the North Carolina baseball program, Scott Forbes has his team primed and ready for another run to Omaha and the College World Series in 2025. Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss the process of keeping a program at a high level, the importance of unity and why his approach has always been to put the players first. With opening day just a week away, Forbes highlights players to watch and shares insights into preparations for

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2,070 results

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