x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

SuperFly Coaching Podcast

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

All Episodes

34:38

TrainingBible Coaching Podcast, Episode 7

SuperFly Coaching Podcast ·

2008/04/10

TBC Coach Dorothy Hamburg answers questions today regarding lactic acid, the body’s use of fat for fuel, and the differences between men’s and women’s training needs.

en

07:39

TrainingBible Coaching Podcast, Episode 6

SuperFly Coaching Podcast ·

2008/03/24

Will a high or low cycling cadence coming into T2 improve your run performance, and Joe discusses nutrition amounts and content. From the blog of TrainingBible founder Joe Friel.

en

31:20

TrainingBible Coaching Podcast, Episode 5

SuperFly Coaching Podcast ·

2008/03/11

Today’s guest is TrainingBible Coach Tom Rodgers, the former Lead Biomedical Software Engineer for the NASA Human Research Facility, and the author of The Perfect Distance: Guide to Long-Course Triathlon. Tom takes questions regarding aerodynamics, why half-Ironman training is the perfect distance, and his thoughts on endurance athletes on Mars.

en

31:12

TrainingBible Coaching Podcast, Episode 4

SuperFly Coaching Podcast ·

2008/02/25

Physical therapist and Training Bible coach Lindsay Zucco takes questions from Training Bible athletes, including inquiries on ice baths, massage, pre-workout stretching, and acupuncture.

en

35:51

TrainingBible Coaching Podcast, Episode 3

SuperFly Coaching Podcast ·

2008/02/11

TrainingBible founder Joe Friel takes questions from TrainingBible athletes, including inquiries on cardiac drift, the use of Zone 3 in training, and 10-day training cycles.

en

07:11

TrainingBible Coaching Podcast, Episode 2

SuperFly Coaching Podcast ·

2008/01/24

Are you a rear, mid, or forefoot striker? Specific research on how each of these techniques effects your running economy and speed. Also, what is the most important athletic gene you could wish for? From the blog of TrainingBible founder Joe Friel.

en

05:00

TrainingBible Coaching Podcast, Episode 1

SuperFly Coaching Podcast ·

2008/01/10

Advantages of mid-foot cleat positioning as opposed to forefoot, and how Q-Rings can remove your "dead spot". From the blog of TrainingBible founder Joe Friel.

en

267 results