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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:22:44

Introduction to the second edition of "How to Be...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/09

There’s that moment when you meet a new person and you can tell that they are just a bit disoriented by your weirdness. You feel that familiar little pang of embarrassment and shame because you know how weird you must look to them.You’re physically imperfect. So am I. I know that moment as well as you do.As its subtitle implies you don’t have to be cross eyed to read this book, but this book is also not for a general audience of people interested in personal development. It’s for that one or two

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00:25:39

Biohacking the Fronto-Parietal Cortex 🧠 Brain...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/08

The next level evolution of the Dual N-Back app - that is demonstrated to have transfer effects to short-term memory and essential cognitive tasks outside of software brain training. I've done brain training for years now and Dual N-Back Pro is significantly more challenging than anything I've tried before.2:30 Emotional N-Back8:00 Fronto-Parietal Cortex8:18 Prefrontal Cortex9:19 Neuroplasticity10:25 Functionality of the App15:15 Mindfulness18:20 Effect on Working Memory23:33 Still Skeptical?Read

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00:46:07

Ashwaghanda 🇮🇳 An anti-anxiety adaptogen to give your...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/06

Another historical Nootropic and a member of the Adaptogen family of natural performance enhancers that empower Biohackers to live vigorously. As a Nootropic it helps with anxiety, insomnia, aging signs, and as an adaptogen to manage stress.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropic-ingredients/296-ashwagandhaOrder 💲 AshwaghandaTinctured https://www.limitlessmindset.com/Ashwagandha-LIHCapsuled https://www.limitlessmindset.com/Ashwagandha-ND On Amazon

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01:00:46

Cold showers vs decades of therapy for mental health,...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/05

In this Q&A, I'm joined by Biohacker extraordinaire Dininn Freeman to answer your questions about...8:15 Cold showers ARE NOT improving my mental health?26:44 ALCAR vs NMN for longevity?33:39 Which immune biopeptide is better - Vladonix or Crystagen?35:35 Do Racetams show up on urine analysis or drug tests?38:28 Is NAC or Liposomal Glutathione better?42:14 Why do you ALWAYS drink VOSS water?46:15 Why do my buddies shame me for chubby chasing?Read 📑 Everything mentioned

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00:32:43

Psychedelics are Problematic - Hallucinogen...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/06/04

I remain a bit skeptical of psychedelics as a true tool for overcoming depression and personal development because that effect from them is so inconsistent. Sometimes people do have an amazingly transformative experience and gain some deep insight but a lot of times it’s just a recreational experience and there’s a chance of a terrifying bad trip resulting in Hallucinogen Persisting Perception Disorder.📑 Read: Biohackers should be skeptical of

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00:25:25

The Secret Society Infiltration Model for Networking...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/29

Networking: now that’s a word with a not-stellar connotation. I don’t blame you for being not interested in networking, but it really is one of the secrets to success and happiness. The fundamental lifehack to networking more effectively is to focus your networking efforts on those who are within groups that you have a high affinity with.Read chapter 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/social-dynamics/1356-secret-society-networking-modelFrom my mémoire and lifehacking

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01:31:49

Biohacking Prevention: +30 prescient hacks for...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/28

There's an astounding difference in the cost of preventing common chronic illnesses and diseases versus treating or curing them, both in money and time spent suffering. The good news is that the cost of preventing chronic health issues and disease is between 5% - 10% of the cost of treating and curing them if they arise. It's just smart to invest in prevention.In this guide to biohacking prevention, I'll share the lesser-known and practiced prevention best practices, tools, and strategies. 3:33 Get

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00:11:00

The truth about Onnit's Alpha Brain

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/26

The cardinal sin that Alpha Brain commits is not proving that it contains the advertised ingredients. I’m sure there’s a good reason why they don’t do this — It’s probably because some of the individual ingredients are of questionable quality. And Alpha Brain is not unique in this — this is a huge problem with the supplement industry in general. But that's not the only reason why I'd pass on Alpha Brain... 📑 Read: Onnit’s Alpha Brain is Problematic

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00:36:32

I Was Promised a Sex Slave 🇲🇽 from "How to Be Cross...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/25

As denizens of this cultural cauldron of modernity, secularism, feminism, and individualism why not take advantage of all the hedonism on offer and just enjoy the decline?The kind of loyal, wife-material woman that was so prevalent in times past is now very rare and the great struggle men face today is the holistic personal development necessary to find and attract a “unicorn” — a woman who is young and attractive with a good character that is unspoiled by cultural influences. I contend that this

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01:01:30

The Philosophy of "American Gods" 🇺🇸 Is this fantasy...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/24

This fantasy novel has a great premise and Neil Gaiman characterizes well the "warp and weft" of my country but ultimately falls far short of its potential in critiquing the overthrow of America's "old Gods" by newer ones.In this podcast with my witty (and pretty) wife, we go deep on the philosophy that its themes and characters hint at.5:07 The premise11:23 Discussion questions31:50 Why is Christianity absent from American Gods?39:37 Religions are memes45:36 Gergana and Jonathan’s ratings48:34

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00:19:07

What they're NOT telling you about THIS Ayurvedic...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/23

This is "pharmaceutical grade" Bacopa. I put it in quotation marks because there's really not such a thing as pharmaceutical-grade herbs and Adaptogens, but I use the phrase because it's known to mean of the highest quality and purity. This is super important with Bacopa, in particular, I explain why here...Read Review 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/nootropics/402-bacopa-intellimedsOrder 💲 BacopaIntellimeds https://www.limitlessmindset.com/Bacopa-EU-UK (EU &

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00:23:20

Lifehacking Your Looks 🇳🇮 from "How to Be Cross Eyed"

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/21

There is this myth of inner beauty; that we will be loved and wanted for our individual inner beauty. This could not be further from the truth; you’ll be accepted or rejected based on the most superficial things.If you’re physically imperfect, you know that people treat you differently based on your appearance, so the good news is that about 80% of your appearance, the way you present yourself to the world, can be changed and improved significantly.Read chapter 📑 Everything mentioned

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01:09:12

Nootropic music has arrived 🎧 Holosync-style tunes...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/19

When I need to focus and get creative I listen to Brain.FM and I suggest you do the same! As a focus promoter, it's not as potent as Modafinil or Oxiracetam but it's quite effective; after 10-15 minutes you'll find yourself devoting 100% of your attention to the task at hand.Brain.FM's sublime music is my secret weapon for combating "information-aholism" - learn how here and enjoy 30 minutes of focus with Brain.FM.Read biohacker review 📑 Everything mentioned

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00:18:11

A Disadvantage 🇳🇮 from "How to Be Cross Eyed"

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/17

I’m not going to suggest something silly like that your physical imperfection actually gives you an advantage. It doesn’t. Well-meaning friends, family, or self-help gurus may try to convince you that it’s somehow a blessing to have this physical imperfection, but it’s really not.There is a subtle yet powerful advantage in your physical imperfection. I’m not going to tell you right now what it is or how it works. Very few people have uncovered and unlocked this subtle advantage, I’ve met almost none

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00:54:15

Playing with Fire 🔥 from "How to Be Cross Eyed"

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/13

The arduous pursuit of alluring female curves is the crucible through which a young man should pass. Modernity offers little in terms of grueling and challenging ordeals through which a boy becomes a man. I’ll suggest that the art and practice of seduction is that acclivous path. In this book, I discuss a number of paths to personal development but none of them are as terrifying, dangerous, exciting, fun, challenging, and viscerally fulfilling. I see that most base of drives for genetic longevity as

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00:52:02

9 hacks for STAYING 29-years-old

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/10

This week, I turn 38 years old and (please forgive the not-so-humble brag) I really don't look or feel it! Here I share some photos and videos of me now and me 9 years ago, I think you'll agree that I barely look like I've aged a day.Perhaps it's a bit vain to want to stay looking 29 years old but I see beauty as a proxy for and manifestation of health, self-control, fertility, confidence, self-esteem, and dignity. That's why it's something I aspire to unashamedly! If you still think beauty is

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00:30:43

Biohacking is the Gamechanger 🧠 from "How to Be Cross...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/08

A hacker is someone who wants to gain complete control of the system they are dealing with — be it technological or social.A Biohacker, therefore, is someone who wants to gain complete control of their own biology.We often underestimate how much of life is just the result of the genetic lottery being played out, but Mitochondria are to free will what genes are to predetermination.Read chapter 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1552-biohacking-gamechangerFrom my mémoire

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01:10:48

Why I’m "white-pilled" about the future 🎙️ May...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/07

In this podcast, I hope to share some much-needed optimism with you - I explain in an epic rant, why I'm white-pilled about the future. I address questions about everything ranging from stem cell injections, skincare hacks, and epigenetic anti-aging supplements to how to deal with a “blowzy” wife.9:52 Why I’m "white-pilled" about the future32:33 Placental stem cell injections for lady biohackers?39:09 Is Nicotine USP solution caustic for the gut and throat?43:23 Epigenetic anti-aging stack51:02 Does

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00:20:28

Want a beautiful girlfriend? 🛑 Then STOP “focusing on...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/05

While ambition is an admirable trait that you should hold onto, too many men tell themselves “I’m just focusing on my career now, I’ll worry about dating in the future” as an excuse to procrastinate on undertaking the grand and intimidating adventure of seduction. If you wait until you’ve reached some state of economic comfort before pursuing the kinds of beautiful women you think you deserve, you may be waiting a long time, perhaps forever.Read 📑 Everything mentioned

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00:18:58

Helping Yourself 🇬🇷 from "How to Be Cross Eyed"

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/05/04

Apparently, it’s more common that you’re born with strabismus, I’m a bit of a rare bird in that I was born more or less normal and became cross eyed over time. So I was keenly aware of how people began to treat me a little differently over time.I can say now honestly that I’m a person that chooses my problems. So many people in life are constant victims of circumstance but not me, I do have problems but they are almost all problems that I made some very conscious choice to navigate toward. To quote

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