x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Best You Podcast with Nick Carrier

Nick Carrier: Fitness Trainer, Entrepreneur, Motivational Speaker

I'm Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-Week Transformation program.With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and

health & fitness fitness

All Episodes

54:19

Dr. Melina Roberts - The Top 3 Foods to Optimize Your...

The Best You Podcast with Nick Carrier ·

2023/05/01

My guest on this week's Best You Podcast episode is Dr. Melina Roberts. Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child, TEDx speaker and Founder/Medical Director of Advanced Naturopathic Medical Centre in Calgary, Canada. She is recognized as one of the top Biological Medicine practitioners in North America.Check out the episode to learn more about The top 3 foods to optimize your gut microbiome, how important movement is to rid ourselves of disease, how to

en

13:41

10WT Tips - How To Form Habits That Stick - Part 1

The Best You Podcast with Nick Carrier ·

2023/04/26

Welcome back to the Best You Podcast! In this episode, I discuss part 1 of the 3-part series about how to form habits that stick. I focus on the first step to forming habits that stick, which is to make sure that you don’t do too much too soon. I give several examples from some of my clients who have implemented this philosophy during their 10 week transformations. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best

en

43:28

Episode 500 - A Look Back at the Past

The Best You Podcast with Nick Carrier ·

2023/04/24

For the very special 500th episode, I take a look back at some of my favorite interviews of the Best You Podcast. I share short clips from 6 different past episodes with some of my favorite guests I’ve had on the show. The first guest is Derrick Billups, who was the guest on the very first episode of Best You and was one of the people who helped me get started as a fitness trainer in Nashville. Next is Chris Fowler, who was the host of College GameDay, a show that I grew up watching and loving. Then

en

12:16

10WT Tips - How Much Weight Should I Use When...

The Best You Podcast with Nick Carrier ·

2023/04/19

Welcome back to the Best You Podcast! In this episode, I talk about the amount of weight that you should use when you’re strength training. I teach you multiple ways you should be calculating both the amount of weight you should lift and the amount of reps you should do depending on your strength training goals. These will help you if you’re looking to build strength/increase your one-rep max, build muscle, or increase your muscular endurance. Following these steps will help you take another step on

en

39:53

Julie Wilkes - The Importance of Listening To Your...

The Best You Podcast with Nick Carrier ·

2023/04/17

My guest on this week's Best You Podcast episode is Julie Wilkes. Born with a heart condition so severe, the doctor's pronounced her dead at birth, Julie Wilkes has overcome all of her life expectancy predictions and now dedicates her life to paying forward on the second chance at life by helping others to find light in their life. She is an entrepreneur, yoga/fitness studio concept owner, retail boutique owner, published author, motivational speaker, certified life coach, aromatherapy line

en

38:30

Kathryn Gordon - How to Communicate with Your...

The Best You Podcast with Nick Carrier ·

2023/04/10

My guest on this week's Best You Podcast episode is Kathryn Gordon. Kathryn Gordon is a wife, mother, businesswoman, movie producer, bestselling author of Relationship GRIT and host of the Kathryn for Real podcast. A graduate of Old Dominion University, Kathryn became a top producer in sales for several companies before deciding to follow her passion as an actress and model. After the birth of her children, she focused on raising them and helping operate her husbands growing speaking and

en

10:15

10WT Tips - How Do You Get Motivated and Stay Motivated

The Best You Podcast with Nick Carrier ·

2023/04/05

Welcome back to the Best You Podcast! In this episode, I talk about how you can build your BYG. Building your BYG is the best way to stay motivated. I discuss what that means and give you 3 steps that will help you start building your BYG. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________FREE COURSE - 3 Steps to Losing Body Fat and Building MuscleSign Up for FREE

en

34:50

Chris Ronzio - How to Buy Back Your Time

The Best You Podcast with Nick Carrier ·

2023/04/03

My guest on this week's Best You Podcast episode is Chris Ronzio. Chris is the founder and CEO of Trainual, a leading SaaS platform that transforms the way small businesses onboard, train and scale their teams. Chris is the host of the Organize Chaos podcast and the author of the best-selling book The Business Playbook: How to Document and Delegate What You Do So Your Company Can Grow Beyond YouCheck out the episode to learn more about How to buy back your time, the importance of having mentors,

en

11:36

10WT Friday - How to Take Risks (The History of the...

The Best You Podcast with Nick Carrier ·

2023/03/31

Welcome back to the Best You Podcast! In this episode, I talk about what it was like starting the 10WT and beginning to create my business. I discuss the risks I took and I use my own story to share with you 3 steps that will help you take risks to get closer to your goals. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________FREE COURSE - 3 Steps to Losing Body Fat and Building MuscleSign

en

35:01

Kevin Scott - The 3-Part Recipe to Lasting Inspiration

The Best You Podcast with Nick Carrier ·

2023/03/27

My guest on this week's Best You Podcast episode is Kevin Scott. Kevin Paul Scott has traveled to six continents and spoken to leaders from more than 100 countries. Kevin co-founded the leadership consultancy ADDO, which developed the national Chick-fil-A Leader Academy program, the Baltimore Ravens Leadership Institute, and helps companies attract and develop top talent. Kevin is the author of four books, including his latest Inspired Every Day.Check out the episode to learn more about The 3

en

9:44

10WT Friday - The Best Diet For Weight Loss

The Best You Podcast with Nick Carrier ·

2023/03/24

Welcome back to the Best You Podcast! In this episode, I talk about the basics of dieting for weight loss and why asking what the best weight-loss diet is may not always be the question you should be asking. I also give you my personal two daily nutritional goals and how they can help you in your weight-loss journey. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________FREE COURSE - 3 Steps

en

40:58

Yogi Roth - How To Manage Expectations

The Best You Podcast with Nick Carrier ·

2023/03/20

My guest on this week's Best You Podcast episode is Yogi Roth. Yogi Roth is a storyteller: seeking and uncovering the humanity in sports around the globe. A Pac-12 Networks college football analyst, Emmy award-winning Filmmaker, Scholar, New York Times Best-Selling Author, accomplished Coach, Motivational Speaker, Media Personality, Host and World-Traveler. Over the past 20 years Yogi has been driven by the power of sports and story.Check out the episode to learn more about what you should say

en

10:23

10WT Friday - How The Most Successful People Approach...

The Best You Podcast with Nick Carrier ·

2023/03/17

Welcome back to the Best You Podcast! In this episode, I talk about what goal-setting means to the people that are the most successful. I discuss why it’s important to be process-focused, rather than outcome-focused and what you can do to learn to think this way about your goals. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________Want to try out the 10 Week Transformation - THE premiere

en

41:48

Eric Wood - Maintaining Hope and Belief When You’re...

The Best You Podcast with Nick Carrier ·

2023/03/13

My guest on this week's Best You Podcast episode is Eric Wood. Eric Wood is a former American football player that achieved success in the NFL. Eric played his entire NFL career as the center for the Buffalo Bills where he was a first-round draft pick, two-time Walter Payton Man of the Year Nominee, and a pro bowler.In 2018, a neck injury forced Eric to withdraw from professional football, propelling him into the next chapter of his life. With much left to give to the sport, Eric took his

en

10:50

10WT Friday - Bouncing Back After an Unhealthy Weekend

The Best You Podcast with Nick Carrier ·

2023/03/10

Welcome back to the Best You Podcast! In this episode, I talk about the best ways that you can recover after an unhealthy weekend. I discuss what you can do to keep yourself motivated after an unhealthy incident and the type of mindset you should have so that you get yourself back on track towards your fitness goals. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________Want to try out the

en

34:13

Dr. Jason Selk - How to Use Visualization Every Day...

The Best You Podcast with Nick Carrier ·

2023/03/06

My guest on this week's Best You Podcast episode is Dr. Jason Selk. Dr. Jason Selk is a 5 times best selling author, international keynote speaker, top performance coach, and co-founder of the Level Up app.While serving as the Director of Mental Training for the St Louis Cardinals, Dr. Jason Selk helped the team win their first World Series in over 20 years, and in 2011 he assisted the Cardinals in the historic feat of winning their second World Championship in a six-year period. In addition to

en

9:43

10WT Friday - How To Break Your Fitness Plateau

The Best You Podcast with Nick Carrier ·

2023/03/03

Welcome back to the Best You Podcast! In this episode, I talk about how you can continue to make progress towards your fitness goals even when you feel like you’ve hit a progress plateau. I discuss 3 ways that you can implement progressive overload in your workouts so that you continue to progress. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________Want to try out the 10 Week

en

30:54

Craig Siegel - Building the Courage to Take a Leap of...

The Best You Podcast with Nick Carrier ·

2023/02/27

My guest on this week's Best You Podcast episode is Craig Siegel. Craig Siegel is a value-based and high energy Global Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, Eric Thomas, Brooke Burke, Darryl Strawberry, NFL Hall of Famers Brian Dawkins and Edgerrin James.Check out the

en

8:26

10WT Friday - Are You Praising People for the Wrong...

The Best You Podcast with Nick Carrier ·

2023/02/24

Welcome back to the Best You Podcast! In this episode, I talk about what you should focus on when giving praise to others. I discuss how praise can affect people’s objectives and why it can give someone an unhealthy mindset when you praise them for the wrong thing. Knowing what you should praise people for can be a great tool to have when parenting, acting as a leader in the workplace, or encouraging your workout partner. Following these steps will help you take another step on your journey to

en

44:28

Dr. Howie Jacobson - How To Transform Your Own Identity

The Best You Podcast with Nick Carrier ·

2023/02/20

My guest on this week's Best You Podcast episode is Dr. Howie Jacobson. Howie Jacobson, PhD, is an executive coach and co-author of You Can Change Other People. He delights in helping senior leaders and rising stars focus their energy, access their wisdom, and deploy their power in service of their cherished goals and deepest values.Check out the episode to learn more about how to change people that you think are impossible to change, how to transform your own identity, how to override your own

en

760 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown