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PODCAST

ADHD Experts Podcast

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone,

health & fitness mental health

All Episodes

59:54

286- Move Forward: How Exercise Optimizes the ADHD Brain

ADHD Experts Podcast ·

2020/02/24

Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.

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01:05:03

285- Moms with ADHD, Unite! How to Shape a Peaceful,...

ADHD Experts Podcast ·

2020/02/07

Parenting a child with ADHD is challenging — even more so when Mom has ADHD, too. Overwhelmed parents often wonder: How do I help my kids stay organized when I’m always losing things? Terry Matlen, LMSW, ACSW, offers strategies — and reassurance.

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01:03:34

284- Screen Use and Abuse: Create a Healthy Video...

ADHD Experts Podcast ·

2020/01/30

Gaming delivers multimodal stimulation and immediate feedback, which explains why so many children with ADHD can spend hours zoned out in front of a screen. Randy Kulman, Ph.D., and James Daley share practical strategies for setting screen limits.

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58:18

283- A Parent's Guide to Social Skills Strategies for...

ADHD Experts Podcast ·

2020/01/24

ADHD and autism affect peer relationships – and many children have symptoms of both. Mark Bertin, M.D., guides parents in sorting out what is causing your child's friendship challenges, and how to best support social skills growth and success.

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59:33

282- Secrets of the ADHD Brain: How Brain Imaging...

ADHD Experts Podcast ·

2020/01/23

Jonathan Posner, M.D., discusses recent advances in the neuroscience of ADHD, including how neural systems and brain regions differ from those in individuals with a neurotypical brain, and how ADHD treatments impact those brain systems.

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01:01:08

281- Conquer Clutter, the ADD Way: 7 Practical Steps...

ADHD Experts Podcast ·

2020/01/21

We don’t have time to fold T-shirts into precise squares; we need strategies and tricks that will get us back on track to acceptable tidiness. Linda Roggli, PCC, explains why ADHD brains are predisposed to disorganization and how to create a system that works for you.

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01:00:32

280- How Mindfulness Helps You Feel Less Overwhelmed...

ADHD Experts Podcast ·

2020/01/16

People with ADHD often struggle with anxiety, either as a co-occurring or a secondary disorder. This anxiety drains your energy and makes managing your ADHD even more difficult. Lidia Zylowska, M.D., shares mindfulness techniques to dial down the worry.

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01:03:36

279- Overcome Your Student's Toughest Daily...

ADHD Experts Podcast ·

2019/12/31

Now is the perfect time to regroup and make changes that will ensure a more successful second half of the school year. Sharon Saline, Psy.D., shares strategies for better mornings and bedtimes, managing screen time, avoiding homework hassles, and more.

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01:00:05

278- The Flip Side of Rejection Sensitive Dysphoria:...

ADHD Experts Podcast ·

2019/12/24

Edward Hallowell, M.D., and John J. Ratey, M.D., highlight the counterpoint to Rejection Sensitive Dysphoria (RSD) — the soaring enthusiasm and energy of Recognition Responsive Euphoria (RRE). Learn how to tap into RRE and share its gifts.

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56:45

277- How to Optimize ADHD Medication to Achieve...

ADHD Experts Podcast ·

2019/12/17

Few clinicians receive adequate training in how to use ADHD medications. William Dodson, M.D., explains how to work with your doctor to fine-tune your medication and dose for optimal performance and minimal side effects.

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01:04:13

276- After the Diagnosis: Achieving ADHD Acceptance,...

ADHD Experts Podcast ·

2019/12/12

A new diagnosis of ADHD can bring relief from understanding the neurological roots of your or your child’s actions and behavior — but also confusion, overwhelm, and questions. Ari Tuckman, Psy.D., answers many of the most common ones.

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01:02:29

275- CBT and DBT for ADHD: How Talk Therapies Reduce...

ADHD Experts Podcast ·

2019/12/11

John Mitchell, Ph.D., explains the similarities and differences between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), the structure of sessions and skills taught, and the typical time frames for seeing benefits.

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01:06:26

274- "My Partner Has ADHD?!" 5 Strategies for Living...

ADHD Experts Podcast ·

2019/11/26

An ADHD diagnosis can explain, finally, all those struggles over household chores and daily misunderstandings. Melissa Orlov elucidates why there's so much frustration and anger, and offers communication strategies that can tame it.

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59:58

273- The Best Life Hacks for Adults and Children with...

ADHD Experts Podcast ·

2019/11/25

Are you exhausted by the time you leave the house in the morning? You are not alone! The challenges individuals with ADHD face on a daily basis add up. Michele Novotni, Ph.D., shares proven strategies to help you meet these challenges and live happily.

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01:02:05

272- The ADHD-Depression Connection: Understanding...

ADHD Experts Podcast ·

2019/11/14

If you have ADHD, your risk of developing depression is four times greater than it is for those without the disorder. Roberto Olivardia, Ph.D., discusses the link between these conditions, and first-line psychopharmacological and psychotherapy treatments.

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01:01:00

271- Time to Unplug? How Screen Time Impacts the ADHD...

ADHD Experts Podcast ·

2019/11/13

Research suggests that screen use impacts ADHD symptom severity at two distinct developmental stages — at younger ages and in the teen years. David Anderson, Ph.D., teaches actionable strategies to manage screen time at home and in school.

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01:05:10

270- Get Things Done: ADD-Friendly Productivity...

ADHD Experts Podcast ·

2019/11/07

People with ADHD have to think outside the neurotypical box to boost productivity; we need to be interested in the task and use tools that are in sync with our differently wired brain. Linda Walker, PCC, shares ADHD-specific approaches to get things done.

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01:02:15

269- The Adult Guide to Shedding ADHD Shame

ADHD Experts Podcast ·

2019/11/06

Adults with undiagnosed ADHD may come to believe that we are fundamentally flawed. This shame impairs our self-esteem, our relationships, and our outlook on life. Join Linda Roggli to learn how to forgive yourself and leave shame behind.

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01:01:07

268- Engaging Career Paths for Teens and Young Adults...

ADHD Experts Podcast ·

2019/11/01

ADHD brings enormous strengths — as long as the job is a good fit. As Rick Fiery, M.S., MBA, discusses, college is not the best next step for all. Learn how to set your teen or young adult with ADHD on a career path that will lead to success.

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58:28

267- A Parent's Guide to Evaluating and...

ADHD Experts Podcast ·

2019/10/31

Susan Yellin, Esq., helps parents understand whether or not an IEP or 504 Plan is truly meeting the needs of your child with ADHD or LD, how to make minor changes, what to do if educators aren't following the plan and offering accommodations, and more.

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