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PODCAST

ADHD Experts Podcast

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone,

health & fitness mental health

All Episodes

58:33

623- AI for ADHD Brains at Work: New Ways to Support...

ADHD Experts Podcast ·

2026/10/06

Diann Wingert offers a practical, hype-free framework for using AI as an executive function support. Learn which tasks AI handles well, and which ones it doesn't. She also addresses important questions about privacy, accuracy, and over-reliance. Resources: AI for ADHD Free Download: Need Help Finding Your Passion? Use This ADHD "Brain Blueprint" Read: How to Use AI for ADHD: Prompts to Streamline Your Daily Life Read: AI for ADHD: How to Make ChatGPT Work for You Read: 26 Questions to Reveal Your

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01:00:11

622- A Self-Advocacy Guide for Students with ADHD:...

ADHD Experts Podcast ·

2026/09/29

https://www.additudemag.com/parent-teacher-collaboration-strategies-school-adhd/?src=podcastBrooke Schnittman discusses the self-awareness, executive function, and emotional regulation skills required for self-advocacy; why telling a student to "just speak up" rarely works — and shares practical ways to help students understand and communicate their learning needs. Resources: ADHD and Self-Advocacy Free Download: Fight for Your Child's Rights at School: A Checklist Read: 7 Reasons Why You Need to

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59:22

620- ADHD and Inflammatory and Immune System...

ADHD Experts Podcast ·

2026/09/15

Join Beth Krone, Ph.D., to learn about the growing body of scientific evidence suggests that ADHD is associated with inflammatory and immune system conditions, from asthma to food or skin allergies, and how to present a clear picture to medical providers. Resources: Inflammatory Disorders and ADHD Free Download: Free Guide to Health & Fitness: Lifestyle Changes for Adults with ADHD Read: ADHD's Curious Connections to Chronic Inflammation and Dysautonomia Read: Bendy Bodies, ADHD Brains: Connecting

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57:14

616- ADHD Treatment and Substance Use Problems: The...

ADHD Experts Podcast ·

2026/08/18

Brooke S.G. Molina, Ph.D., and Brian D'Onofrio, Ph.D., share the latest research on ADHD and substance use disorder — why the risk of an SUD is greater for individuals with ADHD; whether stimulant use leads to or protects against SUD; and more. Resources: ADHD and Substance Use Free Download: Is It More Than Just ADHD? Read: Substance Use Disorders: Signs, Symptoms, and Links to ADHD Read: Substance Use Disorders and ADHD: 5 Key Facts Read: ADHD and Addiction: The Truth About Substance Abuse

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59:06

614- Identifying Co-Occurring Mood Disorders in...

ADHD Experts Podcast ·

2026/08/04

Research suggests that up to 70% of adults living with ADHD have another mental health diagnosis. Here, Desiree Matthews, NP, explores the connection between ADHD and common mood disorders, including anxiety, depression, bipolar disorder, and PTSD. Resources: Mood Disorders and ADHD Free Download: Signs of Depression That May Surprise You Read: When a Mood Disorder Looks Like ADHD — and Vice Versa Read: Treating Both Depression and ADHD Safely Read: Comorbid Q&A: Treating Mood Disorders, Anxiety,

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01:00:51

613- ADHD in Pregnancy: Navigating Risk, Evidence,...

ADHD Experts Podcast ·

2026/07/28

What are the risks of continuing ADHD treatment and what are the risks of stopping it in pregnancy? Allison S. Baker, M.D., shares research, practical guidance, and factors to consider when making this complex decision. Resources: ADHD in Pregnancy Free Download: Hormones & ADHD in Women Read: Prenatal and Early Life Risk Factors of ADHD: What Research Says — and What Parents Can Do Read: Treating for Two: ADHD Meds in Pregnancy Read: Prenatal Exposure to ADHD Medication Does Not Impact

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58:40

612- Poor Memory & Attention Late in Life: Is It ADHD...

ADHD Experts Podcast ·

2026/07/22

When older adults report memory lapses and other cognitive difficulties to their doctors, what could be going on? David W. Goodman, M.D., explains what differentiates dementia from ADHD in older adults and discusses safe treatment options for ADHD in older populations. Resources: ADHD and Dementia Free Download: Free Guide to ADHD in Older Adults Read: Inside the Aging ADHD Brain Read: A Critical Need Ignored: Inadequate Diagnosis and Treatment of ADHD After Age 60 Read: Adults with ADD: Is

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59:46

611- RSD Coming Into Focus: Rejection Sensitive...

ADHD Experts Podcast ·

2026/07/14

RSD is an intense emotional reaction to any perceived rejection or criticism. James Kustow, BMedSci, BMBS, MRCPsych, discusses why RSD remains under-recognized in research, and what can help in the moment when RSD shows up. Resources: Rejection Sensitive Dysphoria Free Download: Understanding Rejection Sensitive Dysphoria Read: Shame: The Devil on My Shoulder Read: How Does RSD Really, Actually Feel? Read: 7 Surprising Signs of RSD Access the video and slides for podcast episode #611 here:

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58:14

610- Science-Backed Sleep Solutions for...

ADHD Experts Podcast ·

2026/06/23

Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation, school performance, and more; and shares strategies that can make a meaningful difference. Resources: ADHD Sleep Problems in Children Free Download: Sleep Disorders Linked to ADHD Read: Sleep, Interrupted: The ADHD-Insomnia Link in Children Read: Why Children with ADHD Hate Bedtime: Solutions to ADHD Sleep Problems Read: Sleep Problems in Teens

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01:00:25

609- Gaslighting at Work: How to Stop the Workplace...

ADHD Experts Podcast ·

2026/06/16

Gaslighting at work can make neurodivergent workers feel responsible for the wrongs being done to them by toxic managers and colleagues. Jennifer Fraser, Ph.D., explains how gaslighting functions, shares case studies, and offers ways to protect against it. Resources: Workplace Bullying Free Download: How to Manage Your Time at Work Read: How Bullying Casts a Lifelong Shadow Read: An ADHD Cheat Sheet for Effective Workplace Communication Read: How to Help Your Boss Help You Read: Is ADHD a

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58:56

608- Beyond Grades & Test Scores: An Action Plan for...

ADHD Experts Podcast ·

2026/06/09

Renee Minnich explains how to help your teen with ADHD find the right path after high school. Learn what colleges actually care about today, including why grades and test scores are only part of the story, and how to approach the application process. Resources: College Application Help Free Download: Free Guide to Securing ADHD Accommodations in College Read: College Application Guide for Neurodivergent Students Read: How Do I Measure College Readiness for My Teen with ADHD? Read: Know Your Strong

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01:00:43

607- Perimenopause in Women with ADHD

ADHD Experts Podcast ·

2026/06/02

Patricia O. Quinn, M.D., discusses the hormonal shifts that take place before and during this stage, how perimenopause specifically affects women with ADHD, and what you can do to ease perimenopause symptoms. Resources: Perimenopause and ADHD Free Download: Free Guide to Hormones & ADHD in Women Read: Let's Talk About Perimenopause and ADHD Read: The Menstrual Cycle Impacts ADHD Symptoms in Disparate Ways Read: Perimenopause Problems: How Changing Hormones Exacerbate ADHD Symptoms Access the video

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59:18

606- Autism in Midlife & Beyond: What Research Tells...

ADHD Experts Podcast ·

2026/05/19

Gavin Stewart, Ph.D., shares what recent empirical research findings tell us about aging as an autistic person, including how the information gained from these studies can be used to guide supports that improve the quality of life and outcomes of older autistic adults. Resources: Autism in Adults Free Download: The Truth About Autism in Adults Read: AuDHD: ADHD and Adult Autism Symptoms, Diagnosis & Interventions for Both Read: Q: How Can I Get Evaluated for Autism as an Adult? Read: ADHD, Autism,

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53:01

602- Emotional Dysregulation in Adults: Managing...

ADHD Experts Podcast ·

2026/04/21

Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand and respond to feelings of anxiety, low mood, rumination, self-criticism, and other aspects of emotional distress. Resources: Emotional Dysregulation in Adults Free Download: Emotional Regulation & Anger Management Scripts Read: Everything You Never Knew About the ADHD Brain Read: Does ADHD Emotional Dysregulation Ever Fade? Read: After the Shame: How to

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58:52

601- Creating Boundaries and Strategies for Highly...

ADHD Experts Podcast ·

2026/04/14

Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents may contribute to a child's inability to launch; and how to break a cycle of emotional and financial reliance. Resources: Dependent Adult Children Free Download: Free ADHD-Friendly Budgeting Guide Read: Grow Up Already! Why It Takes So Long to Mature Read: 5 Critical Life Skills That Build Independence & Confidence Read: "Mom, Dad — I'm Moving Back Home"

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58:44

600- When Emotions Block Learning for Students with ADHD

ADHD Experts Podcast ·

2026/04/07

Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Gena VanderMeulen, M.A. Ed., explains how emotional regulation shapes learning and motivation, and shares strategies and tools parents and educators can use. Resources: Emotions in the Classroom Free Download: Free SEL Program Comparison Tool Read: The ADHD Misconceptions That Stifle Students Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion Read: Teaching

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58:54

596- Family Dynamics and ADHD: Challenging...

ADHD Experts Podcast ·

2026/03/03

Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles. Resources: ADHD and Family Dynamics Free Download: Get a Grip on Tough Emotions Read: Make It a Family Affair Read: "I Married Him to Be His Partner, Not His Boss." Read: Recognizing the Stressors That Paralyze ADHD Brains Read: "I Have ADHD, Mom…

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59:05

590- Don't Tell Me What to Do: Pathological Demand...

ADHD Experts Podcast ·

2026/01/13

Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete requests. Learn more about PDA from Diane Gould, LCSW, including proven behavioral strategies and supports. Pathological Demand Avoidance: Resources Free Download: Why Is My Child So Defiant? Self-Test: Is Your Child Showing Signs of Pathological Demand Avoidance? Read: When Angry Kids Lash Out: How to Defuse Explosive Reactions Read: A Parent's Guide to

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57:28

589- How to Make (and Keep) Friends as an Adult with...

ADHD Experts Podcast ·

2026/01/06

Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions. Amy Kempe, LPC, shares practical ways to build stronger, more rewarding relationships that feel balanced and authentic. ADHD and Friendship: Resources Free Download: Become a Small-Talk Superstar Read: How to Make Friends as an Adult with ADHD, According to Our Readers Read: How to Make Friends — and Keep Them Read: 6 Ways to Build and Sustain Healthy Relationships Access the video and

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58:07

588- Heart Health and ADHD Treatment: Implications of...

ADHD Experts Podcast ·

2025/12/16

How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including considerations for older adults. Heart Health and Stimulant Use: Resources Free Download: What You Need to Know About ADHD Medication Read: Change of Heart: Understanding Cardiovascular Disease in Women with ADHD Read: Who's Afraid of ADHD Stimulants? Watch: How ADHD Affects Life Expectancy Access the

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