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PODCAST

Everyday Athlete Podcast Network

This is the podcast network of Run Tri Bike, The Premiere Voice of the Everyday Athlete. We bring you the best human-interest stories in endurance sports.

society & culture

All Episodes

01:01:16

How the London Marathon Changed Our Lives: Jim Hall...

Everyday Athlete Podcast Network ·

2024/06/21

In this reboot of Running Tales with Craig Lewis, Episode 1 brings two guests brought together by the London Marathon. ROHAN KALLICHARAN 🏃‍♂️💪Rohan, a sub-three hour marathoner, has just achieved something extraordinary.The man dubbed by friends as ‘Ro Farah’ marked his 50th birthday by reaching 100 marathons earlier this month 😮But that achievement will barely touches the surface of Rohan’s story.Over a 15 year period, starting when he was a teenager, he struggled with his mental health,

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00:56:18

From Hoops to Trail Running: Jasmine Sanchez

Everyday Athlete Podcast Network ·

2024/06/19

Welcome to the 80th edition of our Podcast Fireside Chat series! In this episode, we are thrilled to have a special guest, Jasmine Sanchez, co-founder of Vessel Athletics. Hosted by Jason Bahamundi, founder of Run Tri Bike, and co-owner Aum Gandhi, this discussion is a must-watch for endurance athletes. There is a lot of inspiration and motivation for running as well as for those with the entrepreneurial spirit. Jasmine Sanchez’s Journey: Jasmine takes us through her incredible journey from

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00:44:31

From Tennis to Triathlons: Dr. Amy Gargin

Everyday Athlete Podcast Network ·

2024/06/12

Welcome to the 79th episode of the podcast Run Tri Bike Fireside Chat! In this episode, your host, Jason Bahamundi, chats with the incredible Dr. Amy Gargin. Dr. Amy is not just a runner and triathlete; she’s also a dedicated mother of two, a passionate run coach, and a pelvic health physical therapist. Their chat gives you insight to getting started, balancing it all and what to look for when it comes to your pelvic floor health..From Tennis Courts to Marathon Finish Lines: Dr. Amy’s athletic

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00:39:13

Caffeinated Coaching Ep. 1: Hollie Sick

Everyday Athlete Podcast Network ·

2024/06/11

Welcome to the very first episode of Caffeinated Coaching with Lori Hauck! In this exciting debut, Lori sits down with Hollie Sick, a renowned runner who also has a passion for swimming. This episode is a must-watch for all endurance athletes looking for that extra push to get motivated and start training for their upcoming events.In this episode, Lori and Hollie dive into a wide range of topics that are sure to resonate with triathletes and runners alike: Hollie Sick's Journey in Swimming:

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01:02:55

First Iron Distance Triathlon to Coaching Excellence:...

Everyday Athlete Podcast Network ·

2024/06/07

On the 78th fireside chat, founder Jason Bahamundi chats with Coach Jamii North. They discuss her inspiring journey through the world of multi-sport endurance athletics.Meet Coach Jamii North: From her very first triathlon at the Iron-distance Vineman to becoming a passionate and dedicated coach, Jamii’s story is one of determination and triumph. Her journey shows us what can be achieved when you push beyond your limits and embrace the challenges along the way. Coaching Philosophy: Jamii shares

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00:52:35

Inspiring Stories from Ultra Running Legends: Maggie...

Everyday Athlete Podcast Network ·

2024/05/31

On the 77th edition of the fireside chat, we sit down with the incredible @LEKIUSA athletes, Maggie Guterl and Aliza LaPierre. These two ultra running legends share their inspiring journeys and offer valuable insights for endurance athletes looking to get motivated and elevate their training for upcoming events. 🏃‍♀️ Meet Maggie and Aliza: Maggie Guterl and Aliza LaPierre are names that resonate in the world of ultra running. Both athletes have carved out remarkable careers, not just in racing

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01:00:01

Trails, Magazines, and Hard Prairie: Chad Sullivan

Everyday Athlete Podcast Network ·

2024/05/26

This episode dives deep into the world of trail running! Chad Sullivan joins host Joe Hardin to share his passion for the sport and how he started the trail running magazine Hard Prairie. Chad talks about his motivations for launching the magazine - he wanted to create a community hub where runners could connect, share stories from the trails, and feel a sense of belonging. However, he soon realized the huge amount of work required to produce a high-quality publication. Between coordinating

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00:54:48

Marathoner & Ironman Finisher: Susanne Mueller

Everyday Athlete Podcast Network ·

2024/05/22

In the 76th edition of the podcast Fireside Chat, we have an extraordinary guest who will leave you feeling motivated and ready to conquer your next challenge. Join us as we sit down with the remarkable Susanne Mueller, a marathoner, mountaineer, coach, TEDx speaker, and podcaster.Susanne's journey began in the picturesque landscapes of Switzerland, where she grew up skiing. In this episode, she shares her experiences of skiing in Europe and contrasts them with the skiing available in the

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00:10:33

Food Fight Friday Live at the Aid Station Episode 2

Everyday Athlete Podcast Network ·

2024/05/20

On the 2nd Episode of Food Fight Friday at the Aid Station, Adam of Community Trail Running turns the tables on Jason and present his three foods that he has to choose whether to eat it, toss it or carry it. The choices Adam presented are all Canadian options. They are: Nanaimo Bar 🍫 Poutine with Shredded Cheese🍟🧀 Candied Salmon 🍣 What did Jason choose and what would you have done? Let us know in the comments.

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00:59:17

Inspiring Endurance Athletes to TrailblazeHER:...

Everyday Athlete Podcast Network ·

2024/05/17

On the 75th episode of the Fireside Chats, Brittany Olson of Sunrise Trails Coaching. Brittany, a running and mindset coach and a community leader for Run Tri Bike, shares her insights and experiences in this engaging discussion. The conversation covers various intriguing topics: 1- Beginning and Journey: Brittany shares her journey from being a mindset coach to becoming a running and strength coach, with a focus on female athletes. Discover how her passion for coaching evolved and how she helps

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00:10:00

Food Fight Friday: Endurance Athletes' Aid Station...

Everyday Athlete Podcast Network ·

2024/05/13

Welcome to the 1st Food Fight Friday at the Aid Station with Run Tri Bike! In this episode, join Jason Bahamundi, the founder of Run Tri Bike, and Adam Lee, the founder of @Communitytrailrunning, as they have a fun discussion. The premise of Food Fight Friday at the Aid Station is a twist on the classic F, M, K game, but with a unique scenario tailored for endurance athletes. Picture yourself running up to an aid station during a race, only to be presented with three food choices. Your options

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00:58:53

From Struggles to Triumphs: Timmy Hotdog Howard

Everyday Athlete Podcast Network ·

2024/05/12

Welcome to the 1st Episode of Beyond the Finish Line with Run Tri Bike! In this captivating conversation, Joe Hardin sits down with the remarkable Timmy 'Hot Dog' Howard. Timmy shares his story that transcends mere athleticism and goes deep into the human spirit's resilience and determination. Timmy's journey is nothing short of extraordinary. From battling homelessness and grappling with drug and alcohol challenges to emerging as a beacon of inspiration, his story is a great

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00:52:43

From Addiction to Achievement: Mike DiGiovanni

Everyday Athlete Podcast Network ·

2024/05/10

On the 74th episode of the fireside chat, we speak to ultrarunner and Entrepeneur Mike DiGiovanni! In this discussion, hosted by co-owner Aum Gandhi and Joe Hardin, we explore Mike's journey from addiction to astonishing achievements in ultrarunning. The conversation begins with a fun debate about pineapple on pizza, with Mike championing its benefits for recovery, much to the amusement of Founder Jason Bahamundi. Then, the group talks about Mike's recent triumph at the Leona Divide 100,

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01:02:59

Elite Marathon Swimmer, See Her Swim Founder: Morgan...

Everyday Athlete Podcast Network ·

2024/05/09

On the 73rd episode of the podcast Fireside Chats, Morgan Filler, the visionary behind See Her Swim. If you're a swimmer looking for inspiration and insights into marathon swimming, entrepreneurship and fun food choices, this conversation is a must-watch! In this episode, Morgan shares her journey into the world of swimming, particularly her passion for marathon swimming. Dive into her captivating narrative as she recounts her astounding 28-mile swim around Manhattan Island, a testament to

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00:43:57

Empowering Endurance: Lucid Motion Fitness

Everyday Athlete Podcast Network ·

2024/05/03

On the 72nd edition of the podcast fireside chats, we had the pleasure of hosting Adam Turréy from Lucid Motion Fitness alongside our co-host Joe Hardin and Founder Jason Bahamundi (co-owner Aum Gandhi is away this week). 🔥 Adam, Joe, and Jason delved into some incredible topics that are sure to ignite your passion for training and competing: ➤ Adam’s Pay It Forward campaign: Discover how Adam is giving back to the community and inspiring others to do the same through his impactful initiative. ➤

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00:48:10

Optimizing Nutrition for Endurance Athletes: Alex Larson

Everyday Athlete Podcast Network ·

2024/05/02

On the 71st edition of the podcast fireside chats, we welcome Dietitian Nutrition Coach @alexlarsonnutrition . In this chat, they discuss the world of endurance athlete nutrition, focusing on strategies to boost performance and achieve optimal body composition through a flexible eating style. For endurance athletes gearing up for their next event, this discussion is a goldmine of practical advice and inspiring insights. Alex Larson shares invaluable tips on conducting sweat tests at different times

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00:46:09

Inspiring Endurance Athletes: Heather Beaver

Everyday Athlete Podcast Network ·

2024/04/26

In the 70th edition of the podcast fireside chats, Run Tri Bike founder Jason Bahamundi sits down with cyclist, writer, mom, and motivational powerhouse Heather Beaver. Join them as they explore Heather's incredible journey, from her introduction to cycling to her positive lifestyle changes and how she stays motivated through it all. Heather's story is one of resilience and determination. She shares with us her experience of quitting alcohol and the profound impact it had on her life,

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00:48:58

Inspiring Trail Running Stories: Adam Lee

Everyday Athlete Podcast Network ·

2024/04/25

On the 69th episode of the podcast fireside chats, Run Tri Bike chats with trail running enthusiast Adam Lee, creator of @Communitytrailrunning . Join Run Tri Bike Founder Jason Bahamundi, Co-Owner Aum Gandhi, and Adam Lee as they discuss the world of trail and ultra running, discussing Adam's journey, the Community Trail Running platform, and the upcoming @trailrunningfilmfestival In this engaging discussion, you'll discover Adam's passion for trail running, from his initial steps

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00:41:05

Empowering Girls Through Triathlon: I-Tri Girls...

Everyday Athlete Podcast Network ·

2024/04/18

On the 68th edition of the podcast Fireside Chats, the Run Tri Bike co-owners sit down with Theresa Roden, the visionary force behind I-Tri Girls. Based in Long Island, NY, I-Tri Girls is a non-profit organization that revolutionizes young girls' lives through the transformative power of triathlon. In this inspiring conversation, they discuss the heart of I-Tri's mission, the profound impact it has on participants, and the future of empowering women in sports.Watch as they explore the

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00:53:56

From NCAA All-American to The Swimmers Doc: Dr....

Everyday Athlete Podcast Network ·

2024/04/17

On the 67th edition of the podcast Fireside Chats, co-owner Aum Gandhi sits down with Dr. Sandra Harrell, Doctor of Physical Therapy and 5X NCAA All-American Swimmer, known affectionately as @theswimmersdoc . Join us as they discuss Dr. Sandra's incredible journey through the world of swimming, tackling topics ranging from overcoming injuries to the significance of specificity in training. Discover the crucial role strength training plays in enhancing performance in swimming and other

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368 results

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