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PODCAST

Champion Living with Doug Champion

Welcome to the Champion Living Podcast – where world-class athletes, rodeo champions, elite coaches, and high performers break down what it really takes to win in life, fitness, and the arena.Hosted by Doug Champion, CSCS, CEO of Champion Living Fitness, alongside Logan Corbett, CSCS and Paul Lloyd, this show delivers real talk, proven strategies, and behind-the-scenes insights from the rodeo world, fitness industry, and beyond. Whether you"re a rodeo athlete, everyday competitor, coach, or

health & fitness wilderness

All Episodes

01:01:13

14. Jeff Smith: Colorado Craft Beef

Champion Living with Doug Champion ·

2022/02/07

On todays episode, Doug and his coaches get to sit down and talk with Jeff Smith of the Colorado Craft Beef Company. He shares his experiences as a rancher and how fitness has helped him!! In addition, they talk about the current state of agriculture in our country and how we can better spread awareness of where and how our food and clothing is produced, and what the average person can do to help farmers and ranchers that are quite literally keeping our country alive! Follow Colorado Craft Beer

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58:18

13. Why YOU NEED SLEEP!!! With bits of Static vs...

Champion Living with Doug Champion ·

2022/01/31

Have you ever wondered about pre-ride rituals... too stretch or not to stretch.... static or dynamic? Should I take preworkout before I ride? Should I take protein after? Are supplements good for me? Which kind? Can I be healthy while only getting 4 hours of sleep a night? If you've asked yourself these questions... you better listen in!! Instagram: @champion.living Facebook: @Championlivingfitness YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Website:

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53:05

12. Jordan Jo Fabrizio: Professional Rodeo Cowgirl &...

Champion Living with Doug Champion ·

2022/01/24

On Todays episode, Doug gets to sit down with his client and long time friend Jordan Jo Fabrizio! Jordan is one of the pioneers of Breakaway roping in Professional Rodeo, including qualifying for the inaugural Breakaway NFR Event in 2020. Jordan shares her experiences in rodeo and how fitness has absolutely changed her entire outlook on her career, along with fun stories from the rodeo trail! Follow Jordan here! https://www.instagram.com/jordanjo.fabrizio/

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52:00

11. What To Look For When Choosing A College Rodeo...

Champion Living with Doug Champion ·

2022/01/17

On today's episode, Doug and his coaches kick off the conversation with what high school level rodeo athletes should be looking for when making the next step choosing what college rodeo program. And, they wrap it up with Mobility! Why its important not just for athletes but everybody, and ways to improve your own mobility! Instagram: @champion.living Facebook: @Championlivingfitness YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Website: https://championlivingfitness.com/

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44:18

10.Caleb Bennett: Professional Bareback Rider

Champion Living with Doug Champion ·

2022/01/10

On this episode of Champion Living Podcast, my coaches and I got to sit down with the one and only Caleb Bennett! Caleb is a Professional Bareback Rider who has seen great success throughout his career. We get to talk about his daily life, from his nutrition to his training and his experience on the road. And, we cover what it takes to progress from youth/amateur associations to becoming an elite athlete at a professional level in the sport of Rodeo! Follow Caleb here:

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42:09

9. How Old is Old Enough to Start Working Out? & Why...

Champion Living with Doug Champion ·

2022/01/03

On today's episode, Doug and his coaches start it off addressing what is an appropriate age to begin resistance training and what will it take to grow the dismal numbers in the rough stock events at the junior and high school level. Moving further into the show the spend the second half of the episode chatting about Gut Health! What it is, why its important, and ways to improve your own gut health! Instagram: @champion.living Facebook: @Championlivingfitness YouTube:

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25:34

8. Fitness and Nutrition Tips for Getting Back into...

Champion Living with Doug Champion ·

2021/12/20

On today's episode we start it off talking about the Shane Hanchey Invitational! Shane started this roping to provide a place for young, up and coming or amateur ropers can go to compete against the guys who rodeo for a living. They had 13 of the 15 NFR Qualifiers there along with the rising stars. Shane says," My roping has grown each year and is a fun atmosphere to be a part of." We then got into a topic we hear a ton of Questions about...How to Get Back in The “Routine” After Having a Baby? What

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50:26

7. How To Set Yourself Up For Financial Success with...

Champion Living with Doug Champion ·

2021/12/14

On this episode, Doug and Logan had the opportunity to talk with Jeremy Melancon, Owner and Founder of Turnkey Custom Buildings. For the longest time we have seen prize money increase in the sport of rodeo every year and we still see so many athletes with nothing to show for it after their career is over. Jeremy specializes in property investment and has built an incredible career after his professional rodeo career. We talk about old rodeo stories, how athletes can set themselves up for success

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40:33

6. How Intensity, Frequency, And Duration Lead To A...

Champion Living with Doug Champion ·

2021/11/29

Welcome back to the Champion Living Podcast! Owner of Champion Living Fitness and your host, Doug and his coaches are talking about Ace High Roughstock Academy, and our experience with the Cervi Family! Next, the trio dove into the balance of setting up a workout when it comes to: Intensity, Duration, Frequency, and And how each component correlates in creating a proper fitness program. In addition, they talk about why training at 100% Intensity, 100% of the time is not ideal!! Lastly, they wrap

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41:12

5. College Athletes: How to Balance Class, Rodeo, Gym...

Champion Living with Doug Champion ·

2021/11/15

On today's episode, my coaches and I start it off by talking season finale of the pro rodeo season in Salinas, California, and how our athletes ended up in the race! With the summer wrapping up and college being in full swing we bring up our experiences as college rodeo athletes and the things we wish we knew when balancing school, practice, workouts and rodeo. We also answer a question we get asked all the time! Whats the best kind of exercise to lose weight or build muscle? And what you an do to

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43:26

4. How to Get More Cheeks in Seats at Rodeo,...

Champion Living with Doug Champion ·

2021/11/01

How many of you have wanted to achieve a goal of any kind but stopped or didn't because you didn't think you were capable? For example, you wanted to run a half marathon but decided not to because you'll never be able to get in shape enough to complete it…. This is what's known as a fixed mindset.. It's detrimental to furthering your progress in anything…. So, let's fix that shit! On today's episode, my coaches and I start by talking about some ways we believe we could increase the fan base of not

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39:58

3. Rodeo: America's Sport, Workouts on the Road and...

Champion Living with Doug Champion ·

2021/10/18

Do you ever find yourself getting distracted on your path to accomplishing your goals or just in everyday life? This is way more common than most people think, so let's talk about some ways to combat these distractions! On today's episode, my coaches and I discuss why we think Rodeo is America’s sport and something our country needs in times like this! Secondly, we talk about working out on the road whether you're traveling for work or rodeo, we share some useful movement tips as well as how to

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31:32

2. How to Start Your Fitness Journey and the Power of...

Champion Living with Doug Champion ·

2021/10/18

Have you ever wanted to lose weight, gain muscle, or just feel better but are terrified to start because, well, you just don't know where to start? WE GET IT!! On this episode, my coaches and I discuss how and where to start your fitness journey! Why we think resistance training is King when it comes to burning fat and building muscle. Cardio: To do, or no to do? Nutrition: Some basic tips to help improve the quality of food you're eating. And then we wrap it up with a little talk about

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46:26

1. Rodeo: Where Does it Stand Today, Resistance...

Champion Living with Doug Champion ·

2021/10/18

Welcome to the Champion Living Podcast! In this first episode you will get to meet two of Doug’s Coaches, Logan Corbett and Paul Lloyd! We teamed up to talk about the sport of rodeo and the reasons we believe that we think Rodeo as a sport, the great community that rodeo creates not just for the competitors but the fans as well, and why we believe Rodeo is America's sport! Next, we dove into the balance of resistance training and skill training as a rodeo athlete, or any athlete for that matter

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11:16

Introducing: Champion Living Podcast

Champion Living with Doug Champion ·

2021/10/11

Welcome to the Champion Living Podcast with Doug Champion. In this trailblazing podcast, you’ll have access to everything Fitness, Nutrition, and Mindset as it pertains to the modern day Professional Rodeo Cowboy / Athlete. In this kick off episode, Doug is sharing: His personal journey in rodeo, The biggest life obstacle he's overcome and you can too, and His 3 keys to success in life that you can start applying today. Don't miss this inaugural episode that sets the stage for this first of its

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