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PODCAST

The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural

All Episodes

17:29
#104 How To Test Your Thyroid Properly
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65:49
#103 Navigating Through Separation, Divorce & ...
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21:37
#102 Three most common types of an underactive Thyroid
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66:25
#101 The power of Breathwork & Sound healing with...
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6:10
Important Podcast Update
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55:27
#100 Celebrating Kate Callaghan
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48:16
#99 Hormone Support For Teens with Nat Kringoudis
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44:57
#98 A Mum's Journey Supporting Her Daughter Through...
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42:49
#97 Natural Immune Support and Using Food As Medicine
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77:16
#96 Is Your Environment Making You Sick with Amie...
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53:34
#95 Practical Health Hacks & Tips During Social...
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70:07
#94 Emotional Preconception Care + Empowerment With...
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40:03
#93 The Best Gut Health Testing - with Dr. Ken McGrath
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41:45
#92 Thyroid, Gut & Hormone Health Q&A (Part 2)
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40:43
#91 What Makes A Healthy Gut - with Dr. Alena Pribyl
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54:30
#90 Thyroid, Periods & Gut Health Q&A with Nat + Kate
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71:19
#89 Endometriosis Management Using Traditional...
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74:52
#88 Strength Training, Psychology, and Smart...
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66:49
#87 Kate's Cancer Journey & Experience with Natural...
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52:33
#86 Menstrual Cycle Upgrade - create periods you LOVE...
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