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PODCAST

Living Life Naturally

Lynne Wadsworth

Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you"re in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and

health & fitness nutrition

All Episodes

37:12

LLN Episode #29: Patti Smith - Unlocking the...

Living Life Naturally ·

2020/12/28

About Patty Smith: Those who have worked with Patti think of her as a Practical Mystic who is, as one client said, a “modern mix of Cosmic Brilliance and Practical Business Woman”. Her 30 years in Human Resources, coupled with 5 decades of life coaching, give her the perfect blend of skills to support her clients’ clarity, growth, and success. She is a passionate champion for women entrepreneurs, especially “creatives”, who knows that the old male paradigm of business just doesn’t cut it for those

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44:01

LLN Episode #28: Nicole Jansen - How to Survive...

Living Life Naturally ·

2020/12/21

About Nicole Jansen: Over the past 30 years, Nicole Jansen has coached and trained thousands of leaders, helping them achieve extraordinary results in business and in life. Certified Human Behavior Specialist, Business Breakthrough Coach, and Strategic Intervention Coach, Nicole has developed her own special brand of mentorship, which focuses on tapping into your strengths and true purpose, integrating business and life mastery principles for lasting success. Founder of Discover the Edge, her

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31:26

LLN Epiisode #27: Thom King - The Inside Scoop to...

Living Life Naturally ·

2020/12/14

About Thom King: Thom King is part CEO, part personal development wonk, and part biohacker info geek, and is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the traditional definition of achieving success (e.g., make a lot of money) is not what inspires or motives him. He follows more of a “you aren’t doing well unless you’re also doing some good” line of thinking. Thom’s company has been built around the simple

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40:49

LLN Episode #26: Angela Counsel - How Can You Live...

Living Life Naturally ·

2020/12/07

About Angela Counsel: Angela Counsel is a Menopause Educator who specializes in helping women embrace the changes that are happening to their bodies as they move through their menopause transition. She is on a mission to spread the word that it is possible to thrive in menopause and can be a time of stepping into your wisdom and falling in love with yourself and your life. Angela is a qualified Naturopath and Kinesiologist with almost 20 years of experience supporting women through various stages

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34:51

LLN Episode #25: Dawn Showler - What Is Your Story?...

Living Life Naturally ·

2020/11/28

About Dawn Showler: Having worked within a legal environment for the majority of her working life, as well as working as a fitness instructor in her spare time, Dawn made the decision to walk away from the corporate world and qualify as a Personal Trainer to focus 100% on women's health and well-being. Not only working on the physical element to support her clients' goals, Dawn also provides advice, guidance and recommendations around the benefits of healthy eating. Supporting her clients

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29:51

LLN #25: Vahen King - Contagious Courage

Living Life Naturally ·

2020/11/23

About Vahen King: Vahen King is an author, speaker, and founder of a non-profit charity called "Going Farther.org." In 2017 Vahen was crowned the first-ever Miss Wheelchair Canada and went on to win the title of Miss Kindness World. Not only her beauty but her character has won her awards. Vahen's courage is contagious, transparently she shares about her own abilities and self-worth. Vahen’s compelling experiences set the stage for her ultimate call to action, to encourage others to lean into

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29:51

LLN Podcast #23: Dr. Ashley Beckman - 5 Tips For...

Living Life Naturally ·

2020/11/23

Dr. Ashley is a doctor of Chinese Medicine and Acupuncture and a board-certified acupuncturist and herbalist in Los Angeles. She received her doctorate in Healthy Aging and Longevity and wrote her thesis on epigenetics, the study of how our genes are affected by our diet and lifestyle. During her last eight years as an acupuncturist, Dr. Ashley has performed over 40,000 treatments. She practices virtually from Malibu. CA. She specializes in healthy aging, epigenetics, hormone balancing, fertility,

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39:36

LLN Podcast #22: Dr. Dr. Natascha Hebell-Fernando,...

Living Life Naturally ·

2020/11/16

About Dr. Natascha Hebell-Fernando, Ph.D.: Dr. Natascha Hebell-Fernando, Ph.D. began her education with extensive study in molecular biology before receiving an MBA from Clemson University. During her work as a DNA researcher, she observed the very real need for uncovering the root cause of illness and working with the body’s wisdom to promote healing. This observation became the foundation for her love of healing modalities found in Reiki, functional nutrition, and East-Asian medicine. She is a

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29:12

LLN Podcast #21" Kelly Bonnano - Are Your Kidding Me?...

Living Life Naturally ·

2020/11/09

About Kelly Bonanno: Kelly Bonanno is an Eco Friendly Lifestyle & Wellness Coach, Speaker and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall well-being based on the 7 Pillars of Health. Kelly's specialty is helping busy, overwhelmed women decrease inflammation, optimize weight loss, reduce toxic load and go green without giving up glamour! Kelly also helps business owners reduce sick days and burn out while increasing productivity, focus,

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30:24

LLN Podcast #20: Christine Luken - Simple Steps to...

Living Life Naturally ·

2020/11/02

About Christine Luken: If you’re ready to master your money and become a financial success, then you need our guest, Christine Luken, the Financial Lifeguard, in your corner! As the Founder of the Financial Dignity™ Movement, Christine has coached hundreds of high earning professionals to pay off staggering amounts of debt and massively increase their net worth. Christine’s book Money is Emotional: Prevent Your Heart from Hijacking Your Wallet has landed her almost 100 podcasts and TV interviews,

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38:34

LLN Episode #19: Kristen Owens - 5 Tips to Up Your...

Living Life Naturally ·

2020/10/26

About Kristen Owens: Kristen is a leading nutrition & whole-istic lifestyle expert who carries over 2 decades in the wellness industry. She is a mom of 3, a woman of faith, and a TV Host & Personality. Kristen equips the busy woman with simple strategies to incorporate daily health habits that will bring sustainable health and aging free of chronic dis-ease. Through seasonal cleanses, whole foods, toxin-free homes and bodies, mindful movement, and stress management Kristen helps busy women

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27:39

LLN Episode #18: Kelly Bonanno - 10 Anti-Aging...

Living Life Naturally ·

2020/10/19

About Kelly Bonnano: Kelly Bonanno is an Eco-Friendly Lifestyle & Wellness Coach, Speaker, and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall well-being based on the 7 Pillars of Health. Kelly's specialty is helping busy, overwhelmed women decrease inflammation, optimize weight loss, reduce toxic load, and go green without giving up glamour! Kelly also helps business owners reduce sick days and burn out while increasing productivity,

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37:57

LLN Episode #17: Karen Aberle - How to Add More Love...

Living Life Naturally ·

2020/10/11

About Karen Aberle: Whether you’re single, married, happily partnered, or searching for love, you’ll be amazed at the insights shared by today’s guest, Karen Aberle (AB-early). Karen is the author of #1 Amazon bestseller Love’s Invisible Dance, inspired by her own juicy 30-year marriage, 3 decades of researching and teaching about relationships and the philosophy of language, and an 18-year apprenticeship with Huichol (Hitchool) shamans of central Mexico. She’s coached individuals and teams in

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31:30

LLN Episode #16: Bonny Prim - 5 Simple Tips to Keep...

Living Life Naturally ·

2020/10/05

About Bonny Primm: Bonny Prim lives in England and is a Health and Well-Being Coach Yoga Teach and Mindfulness and Meditation Teacher. Like many women (and young girls), Bonny dieted for most of her life, starting at the tender age of 16! This pattern continued throughout her adult life - trying to lose weight and signing up for the next new thing on the market, with its promise of lasting results and that it would be the answer to all her problems. The trouble was they were not the answer, and

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35:27

LLN Podcast #15: Louise Armstrong - Find 4 Simple...

Living Life Naturally ·

2020/09/28

About Louise Armstrong: Louise is a psychotherapist, clinical hypnotherapist, BWRT specialist, counselor, coach, and international best-selling author helping people with emotional healing. Her passion is to help people to stop living in the past - so they can transform unwanted thoughts and behaviors into positive changes. Louise believes that when we change the perspective of the self, we see ourselves for who we truly are so we show up differently in this world, we react differently towards

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30:36

LLN #14: Dr. Kike Oduba - The Power of Functional...

Living Life Naturally ·

2020/09/21

About Dr. Kike Oduba, MBBS, MPH, CIC: A Functional medicine physician, health coach and public health specialist, Dr. Kike specializes in medication-free chronic disease management through her breakthrough nutrition and lifestyle protocol NutriShift. She developed her strategy for reversing chronic diseases through a personal experience with an autoimmune disease condition, Hashimoto's Thyroiditis and extensive training at the Institute for Functional Medicine. 'With an understanding of how

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27:29

LLN Podcast #13: Aly McDonald - How You Can Change...

Living Life Naturally ·

2020/09/14

About Aly McDonald: Aly McDonald is a Mindset Mastery Coach, who deep dives into the mindset to change the lives of women who want to live more confident, fulfilled lives. Aly's practice focuses on personal growth, goal setting, action-taking, and cultivating an expert mindset in areas of happiness, ambition, resilience, confidence, connection, and authenticity. Her mission is to consistently master her own mind and to teach you how to MASTER YOURS! Aly created this coaching to share, inspire, and

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35:29

LLN Podcast #12: Joan Risdel -What Do You See When...

Living Life Naturally ·

2020/09/05

About Joan Risdel: Joan Ridsdel is the founder and creator of W.I.S.E.R Woman Coaching and Personal Development. Specializing in private and small-group coaching, Joan partners with women to facilitate a transformation in their limiting beliefs and achieve freedom from their battle with emotional eating, dieting and body image. Using tools, proven techniques, and winning strategies, Joan guides her clientele to make WISER Choices, achieve their health goals, and to love their bodies. Joan is a

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30:07

LLN Podcast #011: Klana Ludwig - How to Radiate Joy...

Living Life Naturally ·

2020/08/31

About Klana: Klana, The ‘Magnificent Life‘ Leader is a transformation catalyst, multidimensional healer, certified Sexological Bodyworker, and author of three books. She worked in the corporate world for 30 years before she followed her curiosity to explore and discover her true purpose. Being devoted to her self-development and spiritual path, Klana has now been in the field of coaching, bodywork, and sexual healing for more than 10 years. She is passionate about this field because of her own

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33:46

LLN Podcast #010: Karen Sammer: It's A Matter of the...

Living Life Naturally ·

2020/08/24

About Karen Sammer: Karen Sammer is a ten-year breast cancer survivor and a two-year spontaneous coronary artery dissection (SCAD) heart attack survivor. Karen retired from her corporate job as Director, Tax Audits, and now works with women who are living with or are at risk for developing heart disease or other chronic illnesses. After dealing with breast cancer and the effects of chemo and radiation, she decided to take control of her health, and in the lost 135 pounds. In 2017, she experienced

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