x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top

education self-improvement

All Episodes

40:22

1057. Why DETOXING the Right Way Helps Fight Lyme...

Heal Squad x Maria Menounos ·

2025/04/08

Hey Heal Squad! Maria couldn’t be more thrilled to sit down with the powerhouse that is Dr. Christina Rahm—a scientist, inventor, and global entrepreneur who’s completely revolutionizing the world of health and wellness. Her focus? Detoxification and its game-changing role in healing the body from the inside out. Yes, we can be smarter than the viruses we carry! But here’s where things get wild—Maria and Dr. Christina realized they BOTH contracted Lyme disease at the same time! This led to an

en

47:55

1056. Green Smoothies - a SUPERFOOD or SILENT...

Heal Squad x Maria Menounos ·

2025/04/07

Hey Heal Squad! The Heal Squad Roundtable is BACK and taking us on a wild ride through the buzziest, most jaw-dropping wellness headlines! First up - VABBING! Wait… what?! Yup, it's a real thing and it’s trending.The squad breaks down this viral TikTok dating tactic (you’ll never guess what it involves) Is it weird or does it work? Plus, can birth control attract the wrong partner? And are green smoothies a superfood or silent killer? Dave Asprey dropped a controversial take, and we’re unpacking it

en

21:51

Heal in 10: Recognizing the Symptoms of...

Heal Squad x Maria Menounos ·

2025/04/06

Hey Heal Squad! Did you know that 10%-15% of women are affected by endometriosis, and the signs can show up as early as age 14? The scary thing is that you might not even realize what’s going on in your body. In this powerful episode, Nicole Russell Wharton—bestselling author, certified trauma-informed healing instructor, mental health expert, and passionate endometriosis advocate—shares her harrowing journey of discovering she was living with this often misdiagnosed condition. Nicole talks about

en

60:03

Lonely Guy Friday Ep. 215: Detaching from Permanence

Heal Squad x Maria Menounos ·

2025/04/04

Hey Regular people, if you're feeling lonely this Friday, we've got you! On this Lonely Guy Friday edition of RGF we discuss the generational and political debate between Feelings vs. Facts. How it can actually be feelings over facts when it comes to healing, growth and power. How it's likewise not about forcing the world to understand and empathize with your feelings, it's about YOU understanding and empathizing with your feelings. How one feeling usually lasts 90 seconds yet creates thousands of

en

37:28

1055. The Truth About Trauma: Why Your Nervous System...

Heal Squad x Maria Menounos ·

2025/04/03

Hey, Heal Squad! This Throwback Thursday, we're diving into one of Maria’s most transformative healing experiences—with somatic trauma expert Brian Mahan. When Maria was going through one of the most difficult seasons of her life, Gabby Bernstein pointed her toward Brian’s work, and it changed everything.Brian breaks down the science and soul of somatic experiencing—a powerful trauma healing modality that helps you physically and emotionally process and release pain stored in the body. He shares

en

39:23

1054. Why Your Family History Is Holding Your Health...

Heal Squad x Maria Menounos ·

2025/04/02

Hi, Heal Squad! We’re back with Nicole Russell Wharton, a bestselling author, certified trauma-informed healing instructor, mental health expert and endometriosis advocate. Her new book, Breaking Generational Silence, is about to break down barriers by exploring how the generational ripple effect….aka family history…can affect our healing. Yup, our family history can shape our present lives in ways we don’t even realize! Nicole tells Maria her experience in recognizing and breaking negative

en

37:59

1053. The 4 Warning Signs of Endometriosis w/ Author...

Heal Squad x Maria Menounos ·

2025/04/01

Hey Heal Squad! In today's episode, we get into the shocking reality of thoracic endometriosis—a rare and often misunderstood condition that can affect the lungs. Our incredible guest - Nicole Russell Wharton, a bestselling author and certified trauma-informed healing instructor - takes us through her harrowing journey of misdiagnosis, multiple lung collapses, and ultimately discovering the life-changing connection to her menstrual cycle. Nicole opens up to Maria about the powerful steps she’s taken

en

61:11

1052. Is Your Career Killing You? Nicotine Patch...

Heal Squad x Maria Menounos ·

2025/03/31

Hey, Heal Squad! Get ready because the Heal Squad Roundtable is tackling FIVE hot topics in health! Maria, Dr. Alison, Deirdre, & Christina are here to give their hot takes on some current events in wellness and health. First, Maria’s interview with Jenny McCarthy about nicotine patch therapy for COVID vaccine injuries has had EVERYONE talking—so the Heal Squad Roundtable is digging a little bit deeper. Dr. Alison weighs in on whether this unconventional method is actually healing or just masking

en

15:29

Heal in 10: How To Prioritize & Visualize Positive...

Heal Squad x Maria Menounos ·

2025/03/30

Hi Heal Squad! Jenny McCarthy is as bold and unfiltered as they come! The actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!), and founder of Formless Beauty has faced major life challenges and yet, has come out stronger than ever. In this mini-sode, Jenny gets real with Maria about how she tackled divorce, diagnoses, career ups and downs, and even cancel culture by mastering the power of manifestation, setting priorities, and taking control of her own health

en

88:00

Regular Girl Sat. Ep. 20: Healing Gifts, Finding Your...

Heal Squad x Maria Menounos ·

2025/03/29

Hey, Heal Squad! This week on Regular Girl Saturday, Kelsey is joined by a very special guest—Aaliyah, an intuitive healer, massage therapist, and spiritual guide with a heart of gold.In this soulful, honest convo, they dive into what it means to truly heal—from learning to trust your own gifts, to navigating Saturn returns, ancestral wounds, and finding your chosen family. Alaya shares her powerful story of overcoming anxiety, reconnecting with her purpose, and helping others do the same through

en

49:45

Lonely Guy Friday Ep. 214: Making The Unconscious...

Heal Squad x Maria Menounos ·

2025/03/28

Hey lonely Heal Squad members, with the Regular Girl Saturday girls on assignment, we bring you another edition of Lonely Guy Friday. How your dreams and nightmares could be the key to healing? Where and how to interpret those dreams to create healing. How 90% of our minds and bodies are made up of the unconscious and how that unconscious part is the real part driving your feelings and decisions, good and bad. The morning routine that could replace that grueling workout yet give you the same

en

46:19

1051. What Dr. Joe Dispenza Taught Maria About...

Heal Squad x Maria Menounos ·

2025/03/27

Hey, Heal Squad! Since Maria just went to Dr. Joe Dispenza’s Progressive Retreat, we thought to bring back a previous retreat she attended! This Throwback Thursday, Maria shares EVERYTHING she learned during her experience at Dr. Joe Dispenza’s Week Long Advanced Retreat, where she learned how to finally let go of old emotional wounds and step into a more aligned, joyful future.She shares the tools, mindset shifts, and science-backed practices Dr. Joe teaches to help you rewire your brain,

en

56:00

1050. Jenny McCarthy’s Diet That Almost Killed Her &...

Heal Squad x Maria Menounos ·

2025/03/26

Hey, Heal Squad! Maria is back with Part 2 of her amazing conversation with Jenny McCarthy! We know her as an actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!), and founder of the vegan, cruelty-free beauty brand, Formless Beauty—but today, Jenny is getting real about her incredible healing journey. From battling celiac disease and Hashimoto’s to uncovering shocking truths about oral health, Jenny shares the alternative approaches she used to heal her body

en

49:44

1049. Jenny McCarthy: Overcoming Cancel Culture & The...

Heal Squad x Maria Menounos ·

2025/03/25

Hey, Heal Squad! Today’s episode is downright jaw-dropping with the one and only Jenny McCarthy! Actress, New York Times bestselling author, host of The Masked Singer (Wednesdays on FOX!), and founder of the Vegan, cruelty-free beauty brand Formless Beauty, Jenny holds nothing back in this must-listen conversation with Maria!Maria and Jenny chat about personal healing journeys, career highs and lows (can you believe she said no to Oprah!), and Jenny gets incredibly real about her son’s near-death

en

35:10

1048. The Secret Weapon You Need to Fight Fatigue w/...

Heal Squad x Maria Menounos ·

2025/03/24

Hey Heal Squad! If you’ve been feeling drained, sluggish, or just downright exhausted, this episode is for YOU! The Roundtable is here, tackling one of the hottest health topics —FATIGUE! Maria, Dr. Alison, Deidre, and Christina are here to uncover why it’s so often misdiagnosed, how cholesterol might be playing a sneaky role, and whether you’re actually fatigued or just plain tired. Yes, there’s a BIG difference! But don’t worry—we’re not leaving you hanging! The Squad is sharing expert tips to

en

15:26

Heal in 10: 3 Powerful Steps to Self-Forgiveness w/...

Heal Squad x Maria Menounos ·

2025/03/23

Hey Heal Squad! Have you ever struggled to forgive yourself? You're not alone. Whether it's past mistakes, addictions, insensitivities, or healing from trauma, self-forgiveness can feel impossible. But don’t worry—help is here! Kev is back with Dr. Frederic Luskin, world-renowned forgiveness expert, psychologist, bestselling author, and Stanford professor, and he’s sharing his top secret formula to self-forgiveness. Hint, hint…there’s 3 POWERFUL KEY steps! So if you're ready to release guilt, find

en

35:32

Regular Girl Sat. Ep. 19: Family Chats & Reconnecting...

Heal Squad x Maria Menounos ·

2025/03/22

Hey, Heal Squad! This Regular Girl Saturday is giving all the feels. 💛 Kelsey is coming to you poolside from Arizona with the whole Meyer crew—expect laughter, sweet sibling energy, and a few surprisingly deep moments (yes, we’re crying over hummingbirds now 🥹). She opens up about reconnecting with her spiritual side, craving more joy through dance, and trying to find that sweet spot between doing the most and just being.Meanwhile, Natasha checks in with Dylan from a special family trip, sharing

en

67:54

Regular Guy Friday Ep. 213: Why Small Wins Are the...

Heal Squad x Maria Menounos ·

2025/03/21

We made it through another week, Regular Guys and Gals! And guess what? The real magic isn’t in the big wins—it’s in the tiny ones. Like Kev finally cooking a legit dinner (cue applause) and turning a random shed into a makeshift gym. Home Depot, watch out. But we’re not just talking about cooking victories. We’re diving into dream analysis and how your subconscious might be slipping you some serious life advice while you snooze. Is it healing? Temptation? A monster that’s actually you? Who

en

71:13

1047. The 6 Phase Meditation to Letting Go &...

Heal Squad x Maria Menounos ·

2025/03/20

Hey, Heal Squad! We’re throwing it back to an amazing conversation with Vishen Lakhiani—entrepreneur, best-selling author, and founder of Mindvalley. Vishen shares how forgiveness is the ultimate act of healing, revealing the science-backed benefits it has on your brain, relationships, and even your physical health.He dives into his Six-Phase Meditation Method, a 15-minute daily practice designed to help you release past trauma, strengthen your intuition, and step into your highest self. Vishen

en

37:52

1046. Avoiding Recovery Relapse & Why Forgiveness is...

Heal Squad x Maria Menounos ·

2025/03/19

Hey, Heal Squad! Kev is back with Part 2 of his eye-opening conversation with Dr. Fred Luskin – a world-renowned forgiveness expert, Stanford scholar, and mindfulness coach In this powerful episode, Dr. Luskin dives into how he coaches elite Division 1 athletes at Stanford to break free from perfectionism and forgive themselves when things don’t go as planned. He also talks about the shocking link between resentment and relapse – and why letting go is the key to true recovery, and the secret to

en

1,608 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College