PODCAST

Richard Lifts & Runs Trails

Richard

Ultra trail runner and powerlifter in Texas.

sports running

All Episodes

01:11:47

Episode 55: Tejas Trails & Trail Racing Over Texas...

Richard Lifts & Runs Trails ·

2021/12/18

Please join me for a fun conversation about the Texas race schedules for next year. I combine the schedules and discuss them month by month. This is a replay of my Youtube live stream on 12/18/2021.

01:23:03

Episode 54: Thursday Night Trail Talk with Jay from...

Richard Lifts & Runs Trails ·

2021/12/17

Please join us for a fun discussion about tips for new trail runners. Jay introduces his channel and running background.

00:45:35

Episode 54: Tuesday Night Trail Talk 12/14/2021

Richard Lifts & Runs Trails ·

2021/12/15

Please join me to hear my Youtube live stream on 12/14/2021. I talk mainly about the content in the recent Ultrarunning Magazine.

00:45:46

Episode 53: Monday Trail Talk 12/14/2021

Richard Lifts & Runs Trails ·

2021/12/14

This is the audio from my Monday Trail Talk livestream. I speak about racing, Garmin Fenix issues, and other fun items related to trail running. The live stream video is on my Youtube Channel.

01:01:09

Episode 52: Brazos Bend Celebration

Richard Lifts & Runs Trails ·

2021/12/14

This is the audio from my live stream about the Brazos Bend Celebration. I ran and completed Brazos Bend 100 on Dec 4-5, 2021. The live stream video is on my Youtube Channel.

00:31:40

Episode 51: The Running Show

Richard Lifts & Runs Trails ·

2021/12/14

This is the audio from my live stream about The Running Show. I visited the show on November 30. The live stream video is on my Youtube Channel.

00:14:03

Episode 50: Brazos Bend Training Update

Richard Lifts & Runs Trails ·

2021/11/27

Let’s catch up on training for Brazos Bend 100. It is next weekend.

00:05:33

Episode 49: Entered Western States Lottery

Richard Lifts & Runs Trails ·

2021/11/03

Some race schedule updates and my training efforts during last week.

00:24:52

Episode 48: Training update and preparation for...

Richard Lifts & Runs Trails ·

2021/10/23

I give a update on my training and racing the last two months. Talk about my upcoming races.

00:50:30

Episode 47: Jay Teinert racing the Texas Endurance...

Richard Lifts & Runs Trails ·

2021/08/07

I contact Jay Teinert during the Texas Endurance 48hr race in Saginaw, Texas. We talk about the race, his running history, and his YouTube channel called “The Old Ultra Runner”.

00:37:13

Episode 46: Habanero 100 Mile Preparation & YouTube...

Richard Lifts & Runs Trails ·

2021/07/25

Please join me to learn about my Habanero 100 mile race prep and my two months experience as a Youtuber. YouTube channel: Mile 62 Running Channel

00:16:35

Episode 45: Tragedy at Yellow River Stone Forrest 100K

Richard Lifts & Runs Trails ·

2021/05/25

Discuss the details of the tragedy at Yellow River Stone Forrest 100k in the Gansu province of China.

00:17:07

Episode 44: Spider Mountain

Richard Lifts & Runs Trails ·

2021/05/21

Race recap of Spider Mountain trail race and reflect on my 1 month experience as a youtuber.

00:54:00

Episode 43: Interview with Garrett Murgatroyd

Richard Lifts & Runs Trails ·

2021/05/08

Garret joins me to discuss trail running in Oregon and his recent success at Blood, Sweat and Beers 50k. He is a fast runner with plans for a 100 miler in the near future.

00:29:08

Episode 42: Hells Hills 50k

Richard Lifts & Runs Trails ·

2021/04/30

Hells Hills race recap, my YouTube channel launch, and fear management in night runs.

00:44:32

Episode 41: Ultra running in Australia with Jarmal...

Richard Lifts & Runs Trails ·

2021/03/29

Great interview with Jarmal Richard. We discuss ultra running in Australia, and his new film “Run the Otways” which will be released in mid April.

00:24:26

Episode 40: Hoka Mach 4 vs. Clifton 7

Richard Lifts & Runs Trails ·

2021/03/27

Review two great Hoka road shoes, review key shoe terminology, and talk about Barkley snub to Ultra youtuber.

00:31:10

Episode 39: J&J Trail Race

Richard Lifts & Runs Trails ·

2021/03/21

Discuss J&J, Goggins 4/4/48, science of butt crack chafing, and new gym additions.

00:30:07

Episode 38: Rocky Raccoon 100 Grind

Richard Lifts & Runs Trails ·

2021/02/12

Race recap of Rocky Raccoon 100 and update on my fitness and future race plans.

00:15:41

Episode 37: Bandera 100K & Hoka Project Carbon X2 Event

Richard Lifts & Runs Trails ·

2021/01/24

Reflecting on my experience at this month’s Bandera 100K and being a fan of Hoka Project Carbon X2 event.

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Richard Lifts & Runs Trails

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