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PODCAST

Health and Wellness Trailblazers

Digital Trailblazers

Welcome to the Health & Wellness Trailblazers Podcast, part of the Digital Trailblazer podcast family. This podcast is dedicated to bringing you experts and trailblazers helping you live a healthier, longer lasting, & beautiful life. We interview trainers, wellness coaches, nutrition coaches, weight loss experts, pain management coaches, trauma experts, anxiety coaches, and more!

health & fitness

All Episodes

00:21:03

Movement Snacks for Improved Health with Justen Arnold

Health and Wellness Trailblazers ·

2024/03/27

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into incorporating movement snacks into your daily life for improved health, plus other tips and tricks for improved mobility and longevity. Justen Arnold embodies the spirit of resilience and transformation. With nearly two decades of dedication to health and wellness, he has emerged as a leading figure in the industry, passionate about empowering individuals to overcome life's hurdles. As the visionary founder of

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00:15:23

Addressing Trauma in the Jewish Community

Health and Wellness Trailblazers ·

2024/03/27

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into addressing trauma in the Jewish community. Malka Shaw, LCSW is one of the founders of Kesher Shalom Projects (www.keshershalom.com) this initiative was formed in response to the specific emotional needs arising from these tumultuous times, KSP is dedicated to addressing the trauma experienced by the Jewish community. The project was conceived by a trauma therapy specialist who recognized the urgent need for a

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00:21:09

Running the Right Way with Brad Minus

Health and Wellness Trailblazers ·

2024/03/27

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into running the right way to achieve your goals with Brad Minus. After years of being a workaholic, his blood counts were taken and deemed to be a little worse than normal. His good cholesterol was down, bad was up, triglycerides were through the roof and so on. He decided to start taking a boot camp class twice a week, and after some time, added a yoga class and a boxing class. Then a little later, he started

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00:18:16

Get Your Body Confidence Back with Melanie Larkin

Health and Wellness Trailblazers ·

2024/03/26

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into getting your body confidence back. Melanie created Sustain Health & Lifestyle Coaching to help as many people as possible on their nutrition, fitness and wellness journey. She helps you work on your ideal body image using a full holistic health approach. With a vast education and scientific grounding in the physiology and nutrition space, she specializes in nutrition, fitness/resistance training, menopause

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00:20:13

Healing From Narcissistic Abuse with Ronia Fraser

Health and Wellness Trailblazers ·

2024/03/22

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into unlocking your efficiency and growth.Ronia Fraser is a multi-award-winning Trauma Recovery Coach & Clinical Hypnotherapist and one of the leading experts in the field of Narcissistic Abuse Recovery. She's also an author and globally renowned speaker. Since 2017 Ronia has been helping abuse survivors from all over the world get back on their feet, regain their mental health and recover who they were

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00:14:58

Conquering Your Self-Sabotage with Anita McDaniel

Health and Wellness Trailblazers ·

2024/03/21

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into conquering self-sabotage. Anita McDaniel is a leading figure at Anita McDaniel Global, embodying a transformative Voice of Healing that bridges the crucial gap between individuals seeking mental wellness and licensed mental health professionals. With board certification in mental health coaching and a master's degree rooted in Christian counseling, Anita has developed a unique therapeutic blend that

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00:15:45

Adulting on the Autism Spectrum with Hailey Chappell

Health and Wellness Trailblazers ·

2024/03/21

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into helping young adults on the autism spectrum learn to thrive independently and live successful lives. Hailey is a therapist and coach who is passionate about helping young adults on the autism spectrum become independent and thrive. She helps people on the autism spectrum develop an empowered mindset and master independent living skills so that adulting does not have to feel scary. While her services are

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00:19:52

Age Beautifully and Have Energy with Tammy Doering

Health and Wellness Trailblazers ·

2024/03/18

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into aging beautifully, a life of longevity, and maintaining energy over the age of 45. Tammy Doering is an Amazon #1 best-selling author across 11 categories. She serves as the President & CEO of Totally Pamper Me!® Day Spa and AvivSpa Dead Sea Products, both located in Anniston, Alabama. Tammy wears multiple hats: she’s a cosmetic chemist, a board-certified manicurist instructor, a licensed barber, a certified

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00:15:36

Reclaiming Your Health As A Mom with Rachel Ely

Health and Wellness Trailblazers ·

2024/03/16

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into reclaiming your health as a mom. Rachel is the creator of Nourished Mom Wellness where she helps busy Mommas gain the strategies they need to truly create a healthy lifestyle they can easily fit into their already hectic lives. Whether your goal is to lose weight, feel better and more confident in your skin, or know how to properly fuel yourself so you have the energy you need to keep up with your kiddos, she

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00:20:18

Transform Your Mental Resilience with Kyle Goodknight

Health and Wellness Trailblazers ·

2024/03/15

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into transforming your mental resilience with Kyle Goodknight. With over 26 years of experience in the healthcare industry as a respiratory therapist, paramedic, and medical supply developer, Kyle has achieved notable accomplishments throughout his career. As a NAEMSE-certified instructor and ACLS/BLS instructor, he has dedicated himself to educating his peers. In this episode, you’ll get valuable insights and

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00:18:52

Healing Through Three Principles with Chana Studley

Health and Wellness Trailblazers ·

2024/03/14

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we dive into the Three Principles and how this practice changed Chana Studley's life. Join us as we explore: ✅ Chana's incredible story of transformation and recovery ✅ Inspiring accounts of clients she has worked with using these principles ✅ And how you can apply this in your life! In this episode, you’ll get valuable insights and actionable tips to help you on your journey of personal growth, self-discovery,

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00:00:13

Health and Wellness Trailblazers Podcast Trailer

Health and Wellness Trailblazers ·

2024/03/02

Welcome to the Health & Wellness Trailblazers Podcast, part of the Digital Trailblazer podcast family. This podcast is dedicated to bringing you experts and trailblazers helping you live a healthier, longer lasting, & beautiful life.

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292 results

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