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PODCAST

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories

sports hockey

All Episodes

00:33:11

Chychrun’s Impact on the Capitals, Playoff Vision,...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/20

In this episode, we explore Jakob Chychrun's significant impact on the Washington Capitals since his trade from the Ottawa Senators. Chychrun recently scored his 13th goal of the season, ranking him third among defensemen in the league. With his contract set to expire at the end of the season, there’s a sense of optimism surrounding his future with the team, as he leads Capitals defensemen in points and appears poised to take on a leadership role. Contract projections suggest he could command a

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00:29:23

Victory Over Penguins, Standout Performances by...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/19

The Washington Capitals secured an impressive 4-1 victory over the Pittsburgh Penguins, improving their record to 31-10-5 and solidifying their position at the top of the NHL standings. With this win, the Caps extended their point streak to 10 games, including a remarkable 12-game stretch without losing at home. Key players Aliaksei Protas, Pierre-Luc Dubois, and Connor McMichael delivered standout performances, while Logan Thompson showcased exceptional goaltending, achieving a .979 save percentage

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00:26:01

Ovechkin’s Overtime Heroics, Thompson’s Stellar...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/17

In a thrilling matchup between the Washington Capitals and the Ottawa Senators, Alex Ovechkin stole the spotlight by scoring the game-winning goal in overtime, leading his team to a 1-0 victory. This goal marked Ovechkin's 21st of the season and his 134th career game-winner, putting him just one away from tying Jaromir Jagr’s record. Logan Thompson had an impressive performance in goal for the Senators, recording a shutout with 25 saves, while the Capitals' defense effectively stifled the Senators'

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00:30:24

Thompson Shines for Capitals, Jarry Struggles with...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/16

As the 2024-25 NHL season has reached its midpoint, goaltender Logan Thompson has emerged as a key player for the Washington Capitals. Since joining from the Vegas Golden Knights, he boasts an impressive 19-2-3 record and a goals-against average of 2.23, contributing significantly to the Capitals’ success as they sit atop the Metropolitan Division with 63 points. His .921 save percentage ranks him among the league’s elite, boosting team morale and confidence as they navigate the season. In contrast,

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00:30:33

Prime Alex Ovechkin vs Prime Wayne Gretzky: Who Do...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/16

Welcome to the NHL Squad show! Today, Gil Martin (Locked On Islanders), Jack Bushman (Locked On Blackhawks), David Morasutti (Locked On Leafs), Eddie Garcia (Locked On Kings) and Josh Sperber (Locked On Lightning) talk about the most disappointing teams in the first half of the season, hopes for the second half of the season, and have some fun discussion which teams currently in a playoff spot might be frauds vs which teams currently not in a playoff spot can sneak in!Support Us By Supporting Our

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00:30:10

Capitals Shine with Duhaime's Performance, Thompson's...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/15

The Washington Capitals delivered an electrifying performance during Caps Canine Night, securing a 3-0 victory over the Anaheim Ducks. This win marked their first back-to-back triumph since late December, fueled by standout contributions from Brandon Duhaime, who had a goal and an assist. The team saw significant offensive improvement, surpassing 20 shots on goal for the first time in three games, largely due to smart adjustments made by the coaching staff. Key players like Pierre-Luc Dubois, Alex

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00:33:13

Lindgren's Injury, Shepard's Recall, Ethen Frank's...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/14

The Capitals are facing pivotal changes as goaltender Charlie Lindgren is on injured reserve due to an upper-body injury, prompting Hunter Shepard's recall from the AHL's Hershey Bears. In a recent highlight, the team secured a convincing 4-1 win against the Nashville Predators, with Ethen Frank scoring his first NHL goal and Alex Ovechkin reaching the 20-goal mark for the season. Despite these successes, the Capitals need to address their struggles in 5-on-5 play as they prepare for upcoming games

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00:26:21

Washington Capitals' Season Surge: Ovechkin's Quest &...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/10

The latest LO Capitals Podcast episode highlights the Washington Capitals' impressive turnaround this NHL season, currently leading the Metropolitan Division with a record of 27 wins, 10 losses, and 4 overtime losses, largely fueled by Alex Ovechkin's pursuit of Wayne Gretzky’s goal-scoring record and strong performances from players like Dylan Strome and John Carlson, the latter recently hitting 700 career points. However, the team has faced challenges in shootouts, particularly due to the absence

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00:26:39

Capitals Prospects Impress at World Juniors:...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/09

The Washington Capitals have highlighted the impressive performances of their prospects at the 2025 IIHF World Junior Championship, particularly Ryan Leonard, who captained Team USA to a historic back-to-back gold medal win, and Cole Hutson, who led defensemen in scoring. Despite injuries, Petr Sikora contributed significantly to the Czech Republic's bronze medal achievement. Additionally, the Capitals are experiencing a strong 2024-25 season, bolstered by standout goaltender Logan Thompson,

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00:26:17

Capitals Snatch Victory from Canucks: Dubois Shines...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/09

In a thrilling matchup against the Vancouver Canucks, the Washington Capitals secured a hard-fought 2-1 victory, driven by Pierre-Luc Dubois' standout performance, including two key goals that extended his point streak. The Capitals took an early lead with a goal from Dubois set up by McMichael just before the first period ended, but faced challenges in the second period as the Canucks outshot them significantly. Goaltender Logan Thompson's exceptional play was crucial, as he saved 30 of 31 shots

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00:29:51

Capitals Fall to Sabres in Shootout Despite Strong...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/07

In a hard-fought battle, the Washington Capitals faced the Buffalo Sabres and suffered a heartbreaking 4-3 shootout loss, showcasing resilience by tying the game late. Standout performances came from Jakob Chychrun, who extended his impressive points streak, and Tom Wilson, who scored twice, while Aliaksei Protas netted the game-tying goal to celebrate his birthday. Despite challenges, including a rocky start and missed opportunities in the shootout, the Caps earned a point in the standings. On a

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00:30:07

Capitals' Thrilling Victory: Ovechkin's Record Chase,...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/06

In the latest episode of Locked On Capitals, the host recaps the Washington Capitals' exhilarating 7-4 victory over the New York Rangers, highlighting Alex Ovechkin's remarkable performance as he scored the game-winning goal and pushed closer to Wayne Gretzky’s all-time scoring record. The team showed strong momentum, with Dylan Strome and Connor McMichael also contributing significantly to the win, including a power play that has been effective in recent games. Despite a rocky start, goalie Logan

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00:25:52

Capitals Fall to Wild in Shootout Despite Ovechkin's...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/03

The Washington Capitals faced the Minnesota Wild, ultimately losing 4-3 in a shootout after a back-and-forth scoring battle. Key moments included Alex Ovechkin's return from injury, where he scored his 18th goal of the season, and a pivotal mistake by goaltender Charlie Lindgren that allowed the Wild to take the lead. Dylan Strome contributed significantly with a crucial assist, while Martin Fehervary scored his first goal of the season. Despite the defeat, the Capitals displayed resilience and

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00:32:45

Martin Fehervary out at today's practice. Jakob...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/02

In the latest episode of Locked On Capitals, the team reflects on a festive New Year's celebration and the excitement of Alex Ovechkin's at practice . The Capitals are currently in a strong position atop the Eastern Conference with a record of 25 wins, 10 losses, and 2 overtime losses. Following a recent game against the Boston Bruins where defenseman Jakob Chychrun scored the game-winning goal, the team is praising his impact and intelligence on the ice. As they prepare for an upcoming home game

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00:28:36

Protas Leads the Way as Capitals Bounce Back Against...

Locked On Capitals - Daily Podcast On The Washington... ·

2025/01/01

The Washington Capitals secured a 3-1 victory against the Boston Bruins, showcasing strong performances from Aliaksei Protas, who scored two goals, and Jakob Chychrun, who added another to contribute to the team's resilience after a recent loss. Pierre-Luc Dubois played a crucial role with an assist, further highlighting the effectiveness of the second line. The Caps improved defensively compared to their last game, with goaltender Logan Thompson making 25 saves, and they performed well on special

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00:26:13

Goaltending Duo Showdown, Ovechkin's Epic Comeback,...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/31

In recent episodes of Locked On Capitals, the spotlight has been on the goaltending duo of Logan Thompson and Charlie Lindgren, both of whom are set to become unrestricted free agents. The Capitals are keen on retaining them, especially considering their impressive performances this season while being a cost-effective combination against the salary cap. Meanwhile, Alex Ovechkin has made a remarkable comeback after a six-week absence due to a fractured fibula, scoring in his first two games back and

en

00:28:31

Ovechkin's Comeback, Roster Moves, and Game...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/30

In this episode of Locked On Capitals, the team celebrated a significant 5-2 victory against the Toronto Maple Leafs, with Alex Ovechkin contributing to the win upon his return, scoring an empty-net goal and moving closer to Wayne Gretzky's all-time record. Although the Capitals faced a disappointing 4-2 loss to the Detroit Red Wings shortly after, Ovechkin managed to score again, highlighting his impressive comeback from injury. Additionally, the team dealt with roster changes, activating Lars

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00:34:54

Capitals Comeback: Ovechkin Returns, Chychrun's...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/28

The Washington Capitals are gearing up for the potential return of captain Alex Ovechkin for Saturday's game against the Toronto Maple Leafs, having participated fully in practice. The team's forward lines are returning to their November configurations, while defenseman Jakob Chychrun is making a significant impact since his trade from the Ottawa Senators, showcasing impressive offensive contributions and strong puck transition skills. Meanwhile, Jakub Vrana has made an emotional return to the

en

00:29:21

From Oshie's Trade to Rising Stars: Analyzing T.J....

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/27

The analysis discusses the 2015 trade that sent T.J. Oshie from the St. Louis Blues to the Washington Capitals in exchange for Troy Brouwer, Pheonix Copley, and a third-round pick, highlighting how the Capitals ultimately benefited from the deal. Oshie became a key player in Washington, contributing significantly to their 2018 Stanley Cup victory and earning a substantial contract, while Brouwer and Copley had limited impacts for the Blues. The aftermath of the trade included the Blues’ acquisition

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00:25:39

Capitals Fall to Bruins: Lindgren's Return, Vrana's...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/24

The Washington Capitals faced off against the Boston Bruins in a competitive game just before the holiday break, ultimately losing 4-1 despite strong efforts from the team. Charlie Lindgren made his return in net after a stomach bug, registering 18 saves, while Jakub Vrana scored to tie the game 1-1 and extended his scoring streak to three games. Key moments included a rebound goal from Charlie Coyle that broke the tie and an empty-netter from Brad Marchand. The Capitals struggled offensively,

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