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PODCAST

Dawnversations: In My Head

Welcome to Dawnversations: In My Head — Part Funny. Part Therapy. The podcast where the real conversations happen inside Dawn’s brain… and yes, it’s a lot. Join me every week as I talk honestly about life, overthinking, identity, style, midlife chaos, and whatever strange spiral I"m riding that day — often interrupted by my inner nag, Carol, who ALWAYS has something to say. This isn’t self-help. It’s self-talk — relatable, raw, and slightly sarcastic in the best way. If you’ve ever wondered “Is it

comedy

All Episodes

00:35:10

Anxiety and Bullying with SAVANNAH SHEA BLAKE

Dawnversations: In My Head ·

2022/11/18

On today's episode, Savannah talks all about her adolescent struggle with anxiety and bullying, and how she found that going within herself helped her deal with her outside world. A MUST listen for ALL ages that might be dealing with these issues. You can find Savannah: www.earthandwater.co. She teaches yoga and meditation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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00:08:19

Help for Brittle Bones and Sagging Skin

Dawnversations: In My Head ·

2022/11/15

After hearing a random fact on YouTube, I decided to do some research. You won't believe what I found out! Check out the podcast to talk how to take control of the aging process! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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00:08:56

Are You Lonely?

Dawnversations: In My Head ·

2022/11/09

This episode was inspired by me looking for statistics about loneliness and finding out way more than I had planned. I hope you get a lot out of this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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00:28:31

Our Pets are Family-COLEEN ELLIS

Dawnversations: In My Head ·

2022/11/07

Coleen Ellis is an author, international speaker, entrepreneur and Founder of the Two Hearts Pet Loss Center. She founded the first stand alone Pet Funeral home 20 years ago and now deals with pets of all shapes and sizes in their final moments of life. She was so inspiring to me and is doing such a great thing for all of us people that love our pets like family! I hope you love the episode! You can find Coleen EVERYWHERE! Facebook, Instagram, LinkedIn https://twoheartspetlosscenter.com Her

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00:48:47

"What if They're Wrong?" Podcast host -JEREMIAH DORPH

Dawnversations: In My Head ·

2022/10/31

Aliens, Big Foot, and Ghosts OH MY! Today I talk to Jeremiah Dorph, host and creator of the podcast "What if They're Wrong?". I learn what "things on the fringe" means and all kinds of other things mysterious! Totally out of my wheelhouse but it was interesting to say the least! Enjoy! You can find Jeremiah at www.whatifpod.com and his podcast is everywhere you listen to podcasts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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00:26:18

Your Children’s Emotions and Your Own-MICHELLE GANO

Dawnversations: In My Head ·

2022/10/28

Today's episode features Michelle Gano founder of Fixer Upper Parenting! She is a busy Mom of 3 littles and a former teacher, so she knows a lot about dealing with children! It's not always easy! Or is it ever? She will talk about her life as a Mom and as a teacher and how that inspired her to help other parents/people deal with their emotions and their children's emotions at the same time! Can't wait for you to hear about it! To find Michelle: www.fixerupperparenting.com Instagram: Fixer Upper

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00:51:44

Body Positivity & Self Esteem -KIKI SHAW

Dawnversations: In My Head ·

2022/10/21

****WE RAN INTO A LOT OF TECHNICAL DIFFICULTIES (BLOOPER ALERT) but the episode is a great one! Please don't dump my podcast in the trash. CEO and Founder of SMOOTHIES Tanks and Author Kiki Shaw is here to talk about women empowerment, body image and talking positive about ourselves and others. She started her life as a Mom in her 40’s and also her company. She also started her company at the start of the pandemic!! She is SUCH an inspiration! I hope you love it! You can find Kiki: Author of

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00:37:52

Dating Coach -LILLI BEWLEY

Dawnversations: In My Head ·

2022/10/14

Lilli Bewley is a dating coach that likes to focus on the different Female Archetypes and working on yourself so you bring the best version of YOU to the dating table. She is such a cool person to talk to! You are going to love this episode! You can find Lilli : www.datingarchetype.com Her podcast is The Lilli Bewley Podcast www.findepiclove.com for her workbook --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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00:38:47

BODY WELLNESS EPISODE: GABY VILLA

Dawnversations: In My Head ·

2022/10/13

This episode was so interesting even to me, a well known NON athlete!! Gaby Villa talks about how she helps endurance athletes get "race ready". She talks about the importance of carbs for ALL OF US, and how we need to keep moving all of the time. You can find Gaby's website: www.intenseatfit.com Free Performance Assessment: https://intenseatfit.scoreapp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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00:30:07

Country Music Artist- KRISTAN MIKALA

Dawnversations: In My Head ·

2022/10/07

WOW WOW WOW...Prepare yourselves for this one! Kristan Mikala is musical artist and singer from Nashville. What a talent! I can't wait for you to hear her story and her song. She surprised me and is singing her brand new single HERE FIRST! What an honor! I can't wait for you to hear her new song! You can find her on Instagram, TikTok, Patreon and YouTube under her name Kristan Mikala. Her new song "Big Black Hearse" will be on Spotify and anywhere else you listen to music. Leave me a review

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00:37:23

Inspirational Musical Artist-LAIS SCORT

Dawnversations: In My Head ·

2022/10/03

MOTIVATIONAL PERSON OF THE MONTH- Today’s episode features an AMAZING human Lais Scort. After a huge setback in college she began a new journey and a new life. She is an inspiration to say the least! Her determination and her attitude amaze me! I cannot wait for you to hear her story and one of her songs! It brought me to tears! Find Lais: www.laisscort.com Spotify, Apple, Amazon Music etc. YouTube and Instagram under Lais Scort. She sings her single “I’m a Mess” and

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00:32:55

Author CAROLINE NADINE HELSING- “Unapologetic- Tales...

Dawnversations: In My Head ·

2022/09/30

Today we have Caroline Nadine Helsing, who has gone from Model and Actress to Founder and CEO of an Internationally known and celebrity loved pet products company to Photographer and Journalist to Author of a book all about her Mother's life titled: "Unapologetic- Tales of the Original Party Crasher" You can find it on Amazon and BarnesandNoble.com. Links

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00:47:42

Break Up Coach- NANCY RUTH DEEN

Dawnversations: In My Head ·

2022/09/23

In today's episode, we talk to Nancy Ruth Deen ! We start off talking about how she got into the business of matchmaking then discovered her true calling in helping people with break ups. It gets deep guys! Super interesting episode! I hope you love it! If you want to find Nancy Ruth Deen: www.hellobreakup.com She also is on YouTube! Leave me a review! I would love to hear from you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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00:35:53

Coping with the Narcissist in Your Life - LYNN CATALANO

Dawnversations: In My Head ·

2022/09/21

Lynn is the author of the book “Wrecking Ball Relationships: How to Identify, Live With or Leave the Narcissist in Your Life,” available now on Amazon. Please follow her on: Instagram & TikTok @lynncatalanospeaks LinkedIn - Lynn Catalano, Esq. Facebook – Lynn Catalano Speaks Amazon – “Wrecking Ball Relationships: How to Identify, Live With or Leave the Narcissist in Your Life --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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00:44:57

Better Communication Tactics in...

Dawnversations: In My Head ·

2022/09/16

On today's episode, we talk with Elizabeth Herrington Hains all about how to communicate better with your children, spouse and in general. She uses Human Design to help break down why we do the things we do and how to improve on those things so we are more effective in our relationships. It was FASCINATING! I would 10/10 recommend anyone to do this! She was so on point with so much of it! If you would like to contact Elizabeth: https://campsite.to/elizabethhains Facebook under her

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00:26:37

-Human Design-KRISTI SULLIVAN

Dawnversations: In My Head ·

2022/09/14

Kristi is an expert in Human Design, a speaker and author. I had never known what Human Design was all about and I am SO GLAD she was on to tell me all about it! You can find her website: www.kristihsullivan.com She's also on Facebook, Instagram and LinkedIn under her name! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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00:35:42

Grief Yoga Instructor -PAGE PARK

Dawnversations: In My Head ·

2022/09/09

Page Park is on the podcast to talk about her own personal grief and how yoga took her on a new life path! Her story is inspiring and I can't wait for you to hear it! Find out more at: www.tulsiroseyoga.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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00:45:00

Anxiety -RENEAU PEURIFOY

Dawnversations: In My Head ·

2022/09/07

In today's episode with talk with Reneau Peurifoy, Speaker, Therapist, former Teacher and Author of many books on ANXIETY. He really gave me a lot of insight on why anxiety exists and how to understand it better! Connect with Reneau Peurifoy: Visit my YouTube Channel: www.youtube.com/channel/UCSCyerIGxlgSf_8-U0UQ7lQ Visit my website: www.rpeurifoy.com Friend me on Facebook: www.facebook.com/reneau.peurifoy Amazon author page: www.amazon.com/Reneau-Z.-

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00:29:38

Suicidal Thoughts and Depression - FRANK KING

Dawnversations: In My Head ·

2022/09/07

Frank King is a Stand Up Comedian, speaker and suffers from depression as well as suicidal thoughts. His mission is to speak about mental illness and help people realize they are not alone. Very good message here today! If you have suicidal thoughts, please call the helpline at 988. You can find Frank King

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00:47:38

CHRYSTA BAIRRE -PTSD, Anxiety, and Imposter Syndrome

Dawnversations: In My Head ·

2022/09/05

MOTIVATIONAL PERSON OF THE MONTH!!! Chrysta Bairre is a dynamic keynote speaker helping women create balance, advocate for themselves, overcome Impostor Syndrome, and find fulfillment in work and life. She is the author of the book, Beautiful Badass: How To Believe In Yourself Against The Odds, published in 2019. You can find her at her website: www.liveandlovework.com There you can find her book, her women's group, and where she is speaking! --- Send in a voice message:

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325 results

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