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PODCAST

Sexual Health For Men

Dr. Anne Truong

Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society. Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, most of

health & fitness sexuality

All Episodes

20:28

The Primary Pathway to Restoring Your Sexual Function

Sexual Health For Men ·

2023/03/23

Erectile dysfunction (ED) is a common issue that affects millions of men worldwide. It can have a significant impact on a man's quality of life, relationships, and self-esteem.If you are suffering from ED, read on – here is the primary pathway to restoring your sexual function. Also, by following the tips that I’ll enlist so you can enjoy an active sex life once again.Chapters:00:00 - Introduction00:37 - Most Incredible Free Gift Ever04:37 - You don't use it, you lose it!05:02 - Physical and

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29:40

The 3 Secrets to Restore Your Sex Life without Meds:...

Sexual Health For Men ·

2023/03/16

Secret number one, ED medications make your ED worse. You might be thinking, I thought ED medications are supposed to fix my ED.Many men suffer from ED, a common condition that is commonly treated with medications like Viagra and Cialis. Although some ED medications can offer temporary ED relief, they may still not deal with the underlying causes of the condition. In fact, taking ED medications for an extended time may cause blood flow restrictions to worse and require the use of higher doses.Tune

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16:14

Shockwave Therapy: A Breakthrough Solution for ED and...

Sexual Health For Men ·

2023/03/09

Shockwave therapy is a non-invasive treatment that uses acoustic waves to improve blood flow and promote tissue regeneration in the penis. Studies have shown that shockwave therapy can be an effective treatment for erectile dysfunction. For today’s episode, I’m going to talk about the new protocols that we have for shockwave therapy for ED. This will uplevel your erection, and improve your orgasm and ejaculation.CHAPTERS:0:00 - Intro0:21 - Most Incredible FREE GIFT Ever!4:58 - What is Shockwave

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09:02

Understanding the Limitations of Taking Medicine for...

Sexual Health For Men ·

2023/03/02

Have you ever taken a medication to treat a condition only to find that the symptoms return once the medication is discontinued?This episode will investigate why taking medications does not necessarily eradicate the underlying condition. Additionally, I will discuss strategies for managing chronic conditions in the long-term.CHAPTERS:0:00 - INTRO0:19 - FREE 5:15 - How long have you had high blood pressure?7:19 - Medication Does Not Cure Your Condition?8:34 - Importance of Lifestyle Changes10:16 -

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21:46

ED Medications - It May Be Doing More Harm Than Good

Sexual Health For Men ·

2023/02/23

Did you know that some ED medications can have serious side effects that go far beyond the bedroom? From sudden vision loss to an increased risk of heart attack, these drugs can have a significant impact on your health.If you're curious to learn more about the potential risks associated with ED medication, tune in - the answers may surprise you.CHAPTERS0:00 - INTRO1:18 - How do you get an erection?3:21 - Endothelial dysfunction and blood flow.5:07 - Medications that are most likely to cause a

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37:43

Porn Addiction and ED: An Action Plan for Moving...

Sexual Health For Men ·

2023/02/16

Viewing pornography can be a part of a healthy sexual life without any feelings of guilt or shame. However, if you find that your viewing habits are becoming excessive, it could be indicative of an addiction to porn. This behavior may appear harmless, but if not addressed properly, porn addiction can detrimentally affect one's home life, work life, and personal relationships.In this episode, Roman Miranov - a coach trained by Tony Robbins' program and who has been free from porn for 8+ years - will

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13:21

Uncovering the Top 10 Most Common Questions About...

Sexual Health For Men ·

2023/02/09

Many men may experience erectile dysfunction at some point, yet they may be reluctant to consult their doctors on the matter. To address this, this episode will explore the top 10 most common questions about erectile dysfunction.I'll discuss what causes it, how to treat it, and whether or not it's preventable. I'll also look at some of the myths surrounding ED and dispel them. Finally, I'll talk about the importance of talking to your doctor about any symptoms that you may be experiencing. By the

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01:10:13

Uncovering the Potential of Nitric Oxide in Treating...

Sexual Health For Men ·

2023/02/02

Nitric oxide is a molecule that plays an important role in the body’s ability to achieve and maintain an erection. It helps blood vessels relax, allowing more blood to flow into the penis, which is essential for achieving and maintaining an erection.Recent research has shown that nitric oxide may be able to help men with erectile dysfunction (ED). In this episode, we will discuss how nitric oxide can be used to treat ED and the potential benefits of using it as a treatment option. We will also

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07:31

The Surprising Link Between Breathing and Erectile...

Sexual Health For Men ·

2023/01/26

Is it possible for your breathing habits to affect your sexual life?Approximately one-third of men experience erectile dysfunction (ED), a condition that can be difficult to discuss. However, ED is a widespread and treatable condition.While it may seem like the cause of ED is directly related to your manhood, there are several other factors that may contribute. These include anxiety, stress, mental health, blood pressure, and even breathing patterns.Dive into the episode as I discuss how breathing

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11:40

Say Goodbye to ED: How Not To Lower Your Nitric Oxide...

Sexual Health For Men ·

2023/01/19

Say goodbye to ED!In this episode, I will discuss how to not lower your nitric oxide levels in order to help prevent erectile dysfunction.Nitric oxide is a gas that helps relax the smooth muscle tissue of your penis and increase blood flow. If your nitric oxide levels are low, it can lead to ED.Follow these tips, make lifestyle changes, maintain healthy nitric oxide levels, and say goodbye to ED!CHAPTERS0:00 Intro0:43 What is nitrous oxide?1:34 What is nitrous oxide and why does it matter?3:14 How

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07:55

Eating for Better Performance: 9 Foods that Help with ED

Sexual Health For Men ·

2023/01/12

Eating for better performance is an important part of any athlete's routine. Eating the right foods can help to improve energy levels, enhance endurance, and provide essential nutrients to support muscle growth and repair. In this video, we take a look at nine foods that can help with ED (erectile dysfunction) and other performance-related issues.CHAPTER0:00 Introduction0:48 How eating helps with ED1:54 What are the best foods for your reaction?3:21 Mediterranean diet4:13 What are some of the food

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18:02

Understanding the Difference Between Psychological...

Sexual Health For Men ·

2023/01/05

If you have been experiencing erectile dysfunction (ED), it is likely that you are questioning yourself "why is this happening?".However, it is important to remain calm and recognize that asking this question is a step toward resolving the issue.There are numerous possible explanations for ED, and in today's episode, I will explain how to differentiate between the physical and psychological causes of ED. Additionally, I will provide advice on how to identify which type one may have.Dive in and learn

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21:35

Bringing Back Bedroom Bliss: The Benefits of...

Sexual Health For Men ·

2022/12/28

EP 54: PRP for EDDoctors have been using platelets in various forms for a very long time. The most well-known are blood-platelet-rich plasma (PRP) and platelet-rich fibrin (PRF). PRP has been used to treat hair loss, help ligaments heal faster, and treat a number of degenerative joint diseases. However, what they may not be telling you is the role of PRP and how it can be used to improve erectile dysfunction.0:00 - How you can use your own healing power within your blood to treat erectile

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33:26

Incredible Foods for Stronger and Harder Erection...

Sexual Health For Men ·

2022/12/22

If you want to improve your sexual performance or want to solve your erectile dysfunction problems permanently, then you need to learn about foods for erection.Here with me is Dr. Mike Sinel, a board-certified physician in Physical Medicine Rehabilitation and Pain Management with 30 years of experience as an Assistant Clinical Professor at the UCLA School of Medicine. He has authored several scientific papers and two books on back pain (including Back Pain Remedies for Dummies), as well as being a

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09:36

The Truth About Peyronie's Disease Will Shock You!

Sexual Health For Men ·

2022/12/14

Here's the shocking truth about Peyronie's DiseaseWant to know how to avoid it?Watch the listen to learn more about Peyronie's Disease with Dr. Anne Truong!Penile curvature is usually caused by Peyronie's disease. Peyronie's disease is an inflammatory disorder that affects the cavernous bodies, which are the spongy tissue (made of collagen) that is present in the penis. Peyronie's disease has 3 grades depending on the severity, and it can be caused by trauma or a congenital abnormality. The most

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14:05

PRP vs Viagra

Sexual Health For Men ·

2022/12/08

Did you know using cells from your own body can reverse ED? In this episode, I discuss how to treat erectile dysfunction with stem cell therapy and how it compares with Viagra. It has been found that stem cell therapy is more effective in the long term for treating ED, and it can help regenerate tissue and improve sexual function. We’ll examine how erectile dysfunction is treatable and reversible without adverse side effects.Jump in, and let’s explore the efficacy of PRP versus Viagra![00:01 -

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01:02:55

3 Things You Should Do To Stop Erectile Dysfunction...

Sexual Health For Men ·

2022/12/01

This lifestyle shift could be the catalyst to stop ED in its tracks. Aveda strives to use simple, everyday practices that can improve overall health and vitality. When people start incorporating it into their lives, they may notice physical improvements such as better energy and resilience. Here with me is Dr. Siri Chand Khalsa. Dr. Khalsa has had a life-long interest in mindful living as the basis for long-term vitality of mind, body, and spirit. She completed a residency in Internal Medicine at

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11:40

#6 Depression: Six Surprising Reasons Why You Are Not...

Sexual Health For Men ·

2022/11/24

ED is a downer and so is depression! But the two are more linked than previously thought and the two impact each other in a vicious cycle. In this episode, we’ll look at the systems critical for function and the hormones and chemicals associated with maintaining an erection, and how depression affects it.[00:00 - 02:44] ED and Depression: How They Interrelate and Play NegativelyWhile ED can lead to mental health issues such as anxiety and depression, people with depression are more likely to develop

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10:13

#5 Diabetes: 6 Surprising Reasons You're Not...

Sexual Health For Men ·

2022/11/17

Even the simple act of eating a cookie could have a massive impact on your erection. Next up in our series of surprising reasons why you’re not performing well: diabetes. Diabetes is a condition where the body (specifically the pancreas) doesn't produce enough insulin to regulate sugar levels in the blood. While many have heard that there’s a link between diabetes and ED, few understand what’s actually going on and how to prevent it. So, in this episode, I break down everything you need to know

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14:55

#4 Gum Disease - 6 Surprising Reasons You Are Not...

Sexual Health For Men ·

2022/11/10

Who knew gum disease could be linked to ED?! Well, new studies have revealed some interesting facts you should know. There are several factors stemming from gum disease that work in tandem to create problems in your performance. In this episode, we’ll uncover everything you need to know and break down easy ways to avoid these simple issues so you can get one step closer to recovering your vitality!Dive in, and let’s uncover reason number 4 of why you are not performing well.[00:01 - 05:03] Gum

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