PODCAST

UKOCR

Obstacle Racing Media

#1 Podcast for Obstacle Course Racing in the UK

sports running

All Episodes

01:04:08

The Swift Half - Episode 134

UKOCR ·

2023/09/15

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

57:29

Who's Hot - 2023 FISO World Champs Preview

UKOCR ·

2023/09/14

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week the team which includes Vice captain Becky are joined by British Team Captain Dean Johnson to chat everything about the FISO work champs this weekend, Follow Wil chung on Instagram by Clicking Here

52:32

Who's Hot- Nuts 2023 Recap

UKOCR ·

2023/09/11

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week, chris and becky talk about their experience and how they both managed to get 3rd Spots, Also we look back at all the positives of teh event and some of the challenges in putting on a premier Obstacle

01:23:13

The Swift Half - Episode 133

UKOCR ·

2023/09/08

50:19

Matt Roberts - Fasting

UKOCR ·

2023/09/04

Fasting - whats the benefits?, intermittent or not? how should it be done? Matt Roberts a Nutritional Guru talks to Alan about fasting and answers all the questions we have been sent Check out Matt at the following places Instagram Matt Roberts (@pfmattroberts) Obstacle Dominators Obstacle dominators by Matt Roberts (@obstacle_dominators) Matt on facebook Obstacle Dominators on Facebook Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what

58:31

The Swift Half - Episode 132

UKOCR ·

2023/09/01

40:22

Whos' Hot - 2023 UKOCR series Race Preview

UKOCR ·

2023/08/28

PARENTAL WARNING - THIS EPISODE CONTAINS SWEARING Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. THE EPISODE WHERE IT ALL GOES WRONG - THERE IS ALSO A BIT OF CHAT ABOUT NUTS SPRINT LAP , THE CONTENDERS AND THE COURSE Follow Wil chung on Instagram by

01:00:30

The Swift Half - Episode 131

UKOCR ·

2023/08/25

01:01:00

British Obstacle Sports Q&A

UKOCR ·

2023/08/21

Exclusive after Exclusive in this episode Wil takes over Interviewing Duties to chat to James Burton and Becky Neal from British Obstacle Sports, He puts your questionsto them and gets answers to everything which includes lots of exclusives Huge thanks to James and Becky for doing this, for our listeners and followers for sending in your questions and for the whole community just for being you Go to British obstacle sports website for more details and if you join up tell them UKOCR sent you British

55:45

Who's Hot - OCR Games 2023

UKOCR ·

2023/08/18

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. The team are joined OCR Games' Founder and Race Director Dave Peters, What to expect and who is Racing Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram

01:05:52

The Swift Half - Episode 130

UKOCR ·

2023/08/18

49:08

Who's Hot - 2023 Beach Ballistic Review

UKOCR ·

2023/08/14

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week Wil is also joined by Karen Mcquarrie and Lynsay McEwen Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram

01:06:45

The Swift Half - Episode 129

UKOCR ·

2023/08/11

01:21:51

Bea Wood - Tough Mudder Adaptive Athlete /Absolute...

UKOCR ·

2023/08/07

Parental Warning - there may be language that is used in this podcast that in no way is meant to offend anyone, however if may not be appropriate for children Bea Wood former Miss UK Transgender. who lives with Tourettes Syndrome, Autism, ADHD and FND. This last week Bea and a load of Tough mudders took on the hills of Yorkshire Listen as we talk to Bea before she took it on and what she was expecting and then after she completed and what she thought of it If you like Bea's story please donate to

01:12:12

The Swift Half - Episode 128

UKOCR ·

2023/08/04

57:17

Who's Hot - Beach Ballistic 2023 preview

UKOCR ·

2023/07/31

Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week the team are joined by Russell Walsh, OCR scottish series Champion to discuss everything about the event that is in both the UKOCR series and Scottish OCR series - Beach Ballistic Follow Wil chung on

01:03:24

The Swift Half - Episode 127

UKOCR ·

2023/07/28

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian This Week Ian is on Holiday so Martin pops in to Talk about Wales, Scotland, Ironmans, Tough mudder and also givs us the latest listener chart positions Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:06:57

Morgan Maxwell - Elite Athlete

UKOCR ·

2023/07/24

Chocolate Bars, Dreams and ambitions Alan Talks to Morgan Maxwell, from his early days of 2nd place at Iron Run when he was 14 to today where he is one of the top racers in the UK and current Challenge Cup Champion follow Morgan on IG at Morgan Maxwell (@morganwmaxwell) • Instagram photos and videos Have a listen to his podcast at Accountability Corner (pod.link) Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:10:50

The Swift Half - Episode 126

UKOCR ·

2023/07/21

Total warrior V Tough Mudder, Sydney Marathon, Scotland, Wallets Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

47:24

Diablo Challenge - a Chat with the Race Director

UKOCR ·

2023/07/17

Alan talks to Julie the Race director about what to expect at the Diablo Challenge Check out Diablo challeng at Obstacle course race | Diablo Challenge Ltd Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

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