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PODCAST

Kofuzi Run Club

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

sports running

All Episodes

00:27:17

Lauren Hagans - June 29, 2023

Kofuzi Run Club ·

2023/07/01

2023 Grandma's Marathon Champion Laura Hagans talks about training with NAZ Elite, Hot Pockets, and plans for the next several months until the US Marathon Trials

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00:47:51

Unboxing Tracksmith. June 30, 2023

Kofuzi Run Club ·

2023/06/30

Summer apparel from Tracksmith. This might be an episode you want to check out on YouTube Will you be in Atlanta for Peachtree? Livestream Live. Sunday night July 2. https://www.runtastic.com/groups/8b150c92-8493-4d8e-a6f6-9299163748fb/events/93fdac8f-c6c3-44a4-b493-126216bfdf0a?utm_source=runtastic.lite&utm_medium=ios&utm_campaign=user_generated_sharing&utm_content=event.runtastic.adidasrunners Shakeout Run with Adidas Runners. Monday Jul 3. 7:30am. 2 sweaty miles.

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00:47:36

Unboxing Craft. June 29, 2023

Kofuzi Run Club ·

2023/06/29

ordered some apparel after a couple of Spotted Cows. let's see how I did. Will you be in Atlanta for Peachtree? Livestream Live. Sunday night July 2. https://www.runtastic.com/groups/8b150c92-8493-4d8e-a6f6-9299163748fb/events/93fdac8f-c6c3-44a4-b493-126216bfdf0a?utm_source=runtastic.lite&utm_medium=ios&utm_campaign=user_generated_sharing&utm_content=event.runtastic.adidasrunners Shakeout Run with Adidas Runners. Monday Jul 3. 7:30am. 2 sweaty

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00:37:09

Unboxing Salomon. June 28, 2023

Kofuzi Run Club ·

2023/06/29

Salomon sent me more shoes. I need to figure out how I'm going to test these

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00:50:33

Emily Heller! June 23, 2023

Kofuzi Run Club ·

2023/06/28

Emily Heller joins the livestream to talk about her running, Train for NYC with Believe in the Run, and we play a new game: Underrated/Overrated. Emily on youtoooooobah https://www.youtube.com/runlikeheller Emily on IG https://www.instagram.com/runlikeheller/

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00:47:33

Spec That Shoe! June 27, 2023

Kofuzi Run Club ·

2023/06/27

Today, we played a new game that I think might be impossibly difficult. I'll give you three specs of a shoe: stack height, drop, and weight. you have to guess what it is.

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00:45:47

Unboxing Adidas. June 26, 2023

Kofuzi Run Club ·

2023/06/26

Unboxed a package from Adidas. These were items I purchased myself. I think I did a pretty good job with my selections this time.

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00:42:26

Unboxing Saucony. June 22, 2023

Kofuzi Run Club ·

2023/06/22

I bought some clothes from Saucony. I think I need to stop ordering stuff off the internet after I've been having summer beers

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00:22:34

Bonus Episode! Dakotah Lindwurm - June 20, 2023

Kofuzi Run Club ·

2023/06/22

I had a chance to speak with Dakotah Lindwurm after her 2nd place finish at Grandma's Marathon 2023. As the 2021 and 2022 champion, Dakotah was the favorite for the three-peat and also for a potential course record. We talked about how her day went, how she's processing that day, and what her future looks like as she heads towards a fall marathon and the US Olympic Marathon Trials. Dakotah on Strava https://www.strava.com/pros/26341222 Dakotah on IG

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00:49:40

Unboxing Kodiak Cakes (and another mystery package)....

Kofuzi Run Club ·

2023/06/21

I'm working with Kodiak Cakes on an instagram campaign. They sent me some things to use for the campaign. Let's taste test them live.

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00:41:47

Trivia Tuesday! Grandmas Marathon 2023

Kofuzi Run Club ·

2023/06/20

the theme for this week's trivia is Grandma's Marathon. There's no point and no prizes, but hopefully, we'll have some fun.

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00:49:47

Unboxing merch. June 19, 2023

Kofuzi Run Club ·

2023/06/19

Got a package from overseas. And we talked about grumpy YouTube comments from track bros, trail bros, and zero drop die-hards.

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00:45:39

Unboxing Believe in the Run! June 16, 2023

Kofuzi Run Club ·

2023/06/16

Unboxing a package from Believe in the Run. It wasn't what I was expecting. Also, I may have the KOM for the Denver Airport C terminal.

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00:45:05

Unboxing Path Projects. June 15, 2023

Kofuzi Run Club ·

2023/06/15

Got a package from Path. and we talked about my plantar fasciitis

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00:17:02

Bonus Episode: Sydney Gidabuday

Kofuzi Run Club ·

2023/06/14

I had the chance to speak with Altra pro marathoner, Sydney Gidabuday, while I was in Boulder. He just came off his debut marathon, and we discussed the race in detail, his thoughts for his next marathon build, and which shoes he's wearing as he's recovering from this marathon. This interview was recorded on Pearl St. in Boulder. June 7, 2023 Sydney on IG https://www.instagram.com/sydney_gidabuday_/?hl=en

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00:57:01

Name That Shoe! Episode 7 - With Tommie_Runz

Kofuzi Run Club ·

2023/06/14

Tommie_Runz joins the livestream to play Name That Shoe! I show a picture of a shoe, and you have to guess what that is. Tommie needed help with this extra difficult edition of the game, and so it was good to have some expert help from the Kofuzi Run Club chat in the livestream. Tommie_Runz on IG https://www.instagram.com/tommie_runz/ TommieRunz on YouTube https://www.youtube.com/@TommieRunz

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00:49:41

Unboxing Adidas. June 12, 2023

Kofuzi Run Club ·

2023/06/12

Received a package from Adidas. I am fairly certain it is not under embargo

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00:12:17

Bonus Episode: Emma Bates!

Kofuzi Run Club ·

2023/06/12

I had the chance to interview Emma Bates in Boulder at an ASICS event. We talked about toxic mold, why her World Championship Marathon PB performance was a disappointment for her, and what she needs to do to get to a 2:18 marathon goal time (which would be an American record). This episode was pre-recorded and not-live on June 6, 2023, but it was a such a good conversation, I thought I'd put it up here on the Kofuzi Run Club podcast. I don't normally do a lot of athlete interviews. If you

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00:55:01

Swoosh Unboxing. June 9, 2023

Kofuzi Run Club ·

2023/06/09

I just got back from four days in Boulder, running with pro athletes and my media friends. I also unbox a Nike by You that did not go well.

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00:38:56

Name That Shoe! With Sam Long and Lindsay Flanagan

Kofuzi Run Club ·

2023/06/06

I'm in Boulder this week, and I've found a couple of ASICS pro athletes to join in a round of Name that Shoe. I showed them some closeups of shoes, and they had to guess what they were. There were no points and no prizes, but I think we had a lot of fun. Tommie Runz also makes a guest appearance in this episode.

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1,031 results

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