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PODCAST

Dating Intentionally

No outdated rules. Just honest, thoughtful advice to help you get what you"re after in your dating life, and have fun along the way.Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you"re dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process.Hosted by Talia Koren, this show dives into

society & culture relationships

All Episodes

00:32:27

75. How to date multiple people in the "talking...

Dating Intentionally ·

2024/06/04

Maybe you've heard the advice "date multiple people," but you have no idea how it works, if it's even possible for you, or why you should try it in the first place. This is the episode for you! I'm breaking down exactly how to approach talking to multiple people and entertaining a handful of potential matches before committing to one person. This approach doesn't work for everyone, but it worked for me. It's worth trying if you tend to get attached quickly, can easily get dates and want to speed up

en

00:44:49

74. What to update on your dating app profile ASAP w/...

Dating Intentionally ·

2024/05/31

If you're using dating apps or thinking about creating a dating app profile, this is the episode to listen to. Erika Ettin, the founder of A Little Nudge joined me on the podcast to talk all things dating apps. We get into what makes a good profile, how to swipe more effectively, what mistakes to avoid when using dating apps and so much more. At the end we play a game I made up called "Erika Explains" where she answers a bunch of your dating questions. Follow Erika: @alittlenudge

en

48:34

74. What to update on your dating app profile ASAP w/...

Dating Intentionally ·

2024/05/31

If you're using dating apps or thinking about creating a dating app profile, this is the episode to listen to. Erika Ettin, the founder of A Little Nudge joined me on the podcast to talk all things dating apps. We get into what makes a good profile, how to swipe more effectively, what mistakes to avoid when using dating apps and so much more. At the end we play a game I made up called "Erika Explains" where she answers a bunch of your dating questions.Follow Erika: @alittlenudge

en

37:26

73. How to set boundaries in early dating & why...

Dating Intentionally ·

2024/05/28

Do you feel like you're being harsh when you set boundaries with people you date? Are you scared of saying no? You're not alone. If you tend to be a people-pleaser, starting to set boundaries feels strange. Maybe you even feel a little guilt for having and setting boundaries. This episode breaks down what boundaries are, what they're not and why they're important. I talk about what boundaries are good to have in early dating and how to enforce them in a direct way (not a mean way).Slide into my DMs

en

00:32:41

73. How to set boundaries in early dating & why...

Dating Intentionally ·

2024/05/28

Do you feel like you're being harsh when you set boundaries with people you date? Are you scared of saying no? You're not alone. If you tend to be a people-pleaser, starting to set boundaries feels strange. Maybe you even feel a little guilt for having and setting boundaries. This episode breaks down what boundaries are, what they're not and why they're important. I talk about what boundaries are good to have in early dating and how to enforce them in a direct way (not a mean way). Slide into my

en

51:19

72. Dating when you're sober (or just tired of drinks...

Dating Intentionally ·

2024/05/24

Whether you're sober or sober-curious, this episode is packed with sage advice from Tawny Lara, the Sober Sexpert. Tawny shares insights from her sober dating journey that will open your eyes to how much alcohol permeates dating culture and what you can do to decide if how much you drink in your dating process is working for you or not. We get into how to date (and who to date) when you're sober, how to support someone who is sober if you're not and the best dry date ideas. We also discussed

en

00:47:34

72. Dating when you're sober (or just tired of drinks...

Dating Intentionally ·

2024/05/24

Whether you're sober or sober-curious, this episode is packed with sage advice from Tawny Lara, the Sober Sexpert. Tawny shares insights from her sober dating journey that will open your eyes to how much alcohol permeates dating culture and what you can do to decide if how much you drink in your dating process is working for you or not. We get into how to date (and who to date) when you're sober, how to support someone who is sober if you're not and the best dry date ideas. We also discussed

en

00:27:27

71. Answering 10 juicy dating & personal questions...

Dating Intentionally ·

2024/05/21

We're switching it up this week with some Q&A! I answered 10 questions you submitted on Instagram. Some are dating questions I've never really touched on before; some are personal questions about things I rarely get to talk about publicly. Questions I answer in this episode: How do you genuinely keep hope of finding your person when dating seems hard? How to do long distance in the early days? We are 1.5 hours apart. Do you or your partner have any spicy preferences? How did you bring it up? Do

en

32:12

71. Answering 10 juicy dating & personal questions...

Dating Intentionally ·

2024/05/21

We're switching it up this week with some Q&A! I answered 10 questions you submitted on Instagram. Some are dating questions I've never really touched on before; some are personal questions about things I rarely get to talk about publicly.Questions I answer in this episode: How do you genuinely keep hope of finding your person when dating seems hard? How to do long distance in the early days? We are 1.5 hours apart. Do you or your partner have any spicy preferences? How did you bring it up? Do

en

51:57

70. Why it hurts more when short relationships end...

Dating Intentionally ·

2024/05/17

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relationship ends and how to know when a relationship is worth trying to save vs when to let go. We also talked about being friends with an ex and how to know when you're ready to start dating again. Connect with Amy:

en

00:48:12

70. Why it hurts more when short relationships end...

Dating Intentionally ·

2024/05/17

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relationship ends and how to know when a relationship is worth trying to save vs when to let go. We also talked about being friends with an ex and how to know when you're ready to start dating again. Connect with Amy:

en

38:12

69. Ten signs you're getting into a situationship...

Dating Intentionally ·

2024/05/14

Worried you're heading into situationship territory? This episode breaks down what a situationship is, what it isn't and why they're not ideal. I get into 10 different signs you're heading into a situationship and how to steer clear of them altogether. This episode is your guide for what to do and NOT do when you feel like the person you're dating is not on the same page but wants to keep dating anyway. Can you turn a situationship into a relationship? Find out in this episode. At the end, I share

en

00:34:27

69. Ten signs you're getting into a situationship...

Dating Intentionally ·

2024/05/14

Worried you're heading into situationship territory? This episode breaks down what a situationship is, what it isn't and why they're not ideal. I get into 10 different signs you're heading into a situationship and how to steer clear of them altogether. This episode is your guide for what to do and NOT do when you feel like the person you're dating is not on the same page but wants to keep dating anyway. Can you turn a situationship into a relationship? Find out in this episode. At the end, I share

en

44:13

68. Self worth 101 & the power of your inner world...

Dating Intentionally ·

2024/05/10

In this episode, I talk to dating coach and former psychologist Jackie Glaser about how our inner world and the stories we tell ourselves dictate so much of how our lives unfold - especially when it comes to dating. We get into how to feel our self-worth, how to date when you feel like no one has ever been interested in you, showing up authentically on dates and so much more. This was such a powerful conversation and I love Jackie's spiritual approach to dating! Connect with Jackie Glaser:

en

00:41:28

68. Self worth 101 & the power of your inner world...

Dating Intentionally ·

2024/05/10

In this episode, I talk to dating coach and former psychologist Jackie Glaser about how our inner world and the stories we tell ourselves dictate so much of how our lives unfold - especially when it comes to dating. We get into how to feel our self-worth, how to date when you feel like no one has ever been interested in you, showing up authentically on dates and so much more. This was such a powerful conversation and I love Jackie's spiritual approach to dating! Connect with Jackie Glaser:

en

26:17

67. How to start dating for the first time or after a...

Dating Intentionally ·

2024/05/07

How do you know you're ready to date? How do you start dating if you've never done it before? This episode is the pep talk you need to get out there (or back out there) with a healthy mindset and knowing what to expect. I talk about how to know you're ready to date vs how to know you're ready for a relationship, my best advice for having the right mindset going into dating after a long break and practical tips for getting dates on the calendar and feeling more confident. You got this!! Follow on

en

00:24:32

67. How to start dating for the first time or after a...

Dating Intentionally ·

2024/05/07

How do you know you're ready to date? How do you start dating if you've never done it before? This episode is the pep talk you need to get out there (or back out there) with a healthy mindset and knowing what to expect. I talk about how to know you're ready to date vs how to know you're ready for a relationship, my best advice for having the right mindset going into dating after a long break and practical tips for getting dates on the calendar and feeling more confident. You got this!! Slide

en

57:02

66. How to navigate new sexual situations with new...

Dating Intentionally ·

2024/05/03

If you're looking to feel more comfortable and confident during sex, this episode is for you. I talk to Claire Perelman, a certified sex therapist and one of my favorite creators on social media, about navigating sex with a new partner, approaching sexual situations when you're newly out as queer, and creating safety while enjoying physical intimacy. We also talk about her coming out story, how to properly give feedback to a sexual partner, healing from sexual trauma, and so much more. At the end of

en

00:53:17

66. How to navigate new sexual situations with new...

Dating Intentionally ·

2024/05/03

If you're looking to feel more comfortable and confident during sex, this episode is for you. I talk to Claire Perelman, a certified sex therapist and one of my favorite creators on social media, about navigating sex with a new partner, approaching sexual situations when you're newly out as queer, and creating safety while enjoying physical intimacy. We also talk about her coming out story, how to properly give feedback to a sexual partner, healing from sexual trauma, and so much more. At the end of

en

00:18:23

65. Ten reminders for handling rejection in early dating

Dating Intentionally ·

2024/04/30

Rejection will happen in your dating life, so you better be prepared! These ten reminders will help you stay grounded and positive when rejection happens, and I hope by listening to this, you'll be able to shake it off faster. Which reminder did you need to hear the most? DM me on IG and let me know! @dating.intentionally.Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course:

en

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