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PODCAST

The Level Up Latina Podcast

Level Up Latina

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

business careers

All Episodes

40:26

Empowering Women in the Trying Times of Today,...

The Level Up Latina Podcast ·

2020/04/09

What is your new normal? As the world grapples with a global pandemic so much has changed. The women of Level Up Latina continue to shelter in place, work from home, homeschool our children, and do our very best to remain sane during scary and uncertain times. Listen to our positive spin on how we manage this new normal, appreciate those on the front lines and keep ourselves productive in trying times. Much to discuss including completing the nationwide census, voting for change and quarantine

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33:13

Talking Covid-19, Sheltering In Place, and All Things...

The Level Up Latina Podcast ·

2020/04/02

Episode 43 is a special edition of the Level Up Latina podcast. In one we never expected to record, we talk about our new normal as we oddly adjust to what has turned our entire world upside down. As the Covid-19 global health crisis ravages our communities, we three are working from home, counting our blessings, and coping as best we can. We share our thoughts on this scary time, our best advice to navigating it all, and our well-wishes for a better tomorrow full of kinder, more compassionate

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31:45

The Random Show: Talking About Everything & Nothing...

The Level Up Latina Podcast ·

2020/03/25

Our monthly random episode is here. In it, we discuss all things kinky, novel, and guilt-free when it comes to sex. As women, and specifically Latinas, we often get put into boxes that may fill us with doubt, shame, or insecurity when dealing with sexual exploration. Listen as we share juicy details about our own sexual experiences in the hopes that more women will feel free to liberate themselves as openly as they wish! Be warned... the content in this show is for mature audiences and may offend

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42:13

What I Wish I'd Known Before Going Into Labor,...

The Level Up Latina Podcast ·

2020/03/18

In this episode, we recount our labor stories (there's 6 of those between us with one new story DUE today... come on baby Gudiel #3). There's nothing quite like giving birth. Women all have unique journeys, and while there's no right way, learning from each other is invaluable. We impart all of our lessons in this one. The details may get messy but this episode is definitely full of warm and fuzzy, motherly love!

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45:32

Women As Breadwinners, Episode 40

The Level Up Latina Podcast ·

2020/03/14

In episode 40 of the #LUL podcast, we talk about the pressures and stigma from the Latino community as women who've stepped up to solely provide for ourselves, and in some cases, our entire families as major breadwinners. Mixed feelings and a whole lot of stereotypes later we work through what it feels like to go against tradition as Latinas and Key Breadwinners!

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39:10

Breaking Up With Your Job, Episode 39

The Level Up Latina Podcast ·

2020/03/14

Break-ups are tough and ending one's career is no exception. In this episode, we talk about the journey of making the decision to move on, waiting too long to do so, toxic workplace environments, what it's like from the boss' chair, and more! Whether you're new to the work force, mid-career, or a veteran, there's so many lessons to take from this robust topic. Also, you just never know what you'll hear on our show, so be warned, this one will make you crave ICE CREAM!

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50:00

The Random Show: Talking About Everything & Nothing...

The Level Up Latina Podcast ·

2020/02/26

Episode 38 has all of our random thoughts on Mexican Vacation spots, quinceñeras, schooling toddlers and teens, FOOD (duh!), road trips, Netflix and celebrating Vday! Don't miss it. We wrap the month and share exciting travel plans for one of our three partners as her sabbatical abroad comes to a close.

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37:00

DIY Self-Care: Remedies and Wive's-Tales, Episode 37

The Level Up Latina Podcast ·

2020/02/20

In episode 37 of the Level Up Latina podcast, we cover all the ins and outs of DIY self-care including our mommas and grand-mommas homemade remedies and wild wives'-tales! Some tips include the use of urine on our face as well as raw egg all over one's body! Try these at your own risk. Keeping in mind, we are NOT doctors advising you to try this at home. Listen to learn about the useful do-it-yourself self-care hacks we use to find more natural, and sometimes, cost-effective ways to treat colds,

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31:43

Asking for Help, Episode 36

The Level Up Latina Podcast ·

2020/02/12

We've all been there. We've balanced it all before... schooling, hobbies, a social life, work, marriage, and/or kids, but then suddenly it all comes crashing down. Overwhelm creeps in and if we're not careful: BOOM, we crash! Are you capable of Asking For Help before you hit a wall? Listen in as we chat along with Vero's almost 1 year old son (who insisted on chiming in too) on the many ways asking for help has made a difference, after we let go of the guilt or shame and asked for it! Today's tip of

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47:00

International Business Woman Lessons with special...

The Level Up Latina Podcast ·

2020/02/06

Episode 35 is near and dear to us. Recorded in Mexico City with our powerhouse friend, and incredible business owner, Lissette Padilla. Journey with us as we all feel inspired by this amazing woman's drive to do it big as an expat living full-time in Mexico though having lived all of her life in the US. After moving abroad, she diligently made a way building a successful business from the ground up! This incredible woman is now a wildly recognized entrepreneur. This is an episode you do not want to

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40:39

The Random Episode, TMI Edition, Episode 34

The Level Up Latina Podcast ·

2020/01/29

Be warned: episode 34 is The Random Episode where once a month we talk about anything and everything... and boy do we mean ANYTHING. This one is a bit risqué or as we like to say... REAL, so listen with headphones on! We are in Mexico City TOGETHER as we discuss everything from love to children and sex, plus our favorite topic: food or maybe our favorite topic is friendship! Yes, friendship is our favorite. Our village and the love in it is more than apparent in this week's show! Listen NOW to be a

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29:13

Resolutions, Big Audacious Scary Goals, and Baby...

The Level Up Latina Podcast ·

2020/01/16

It's that time of year where everyone is thriving, tanking, or simply no where in between meeting new year goals and/or resolutions! Listen in as we inspire everyone with our "keeping it simple can-do formula" and stretch visions by sharing our very own "Big Audacious Scary Goals." This is definitely a must listen to episode if you want to level up your LIFE this decade, and beyond! Be warned the episode does include our kids.... well at least they sure try their darnedest while carrying on behind

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35:01

The Balancing Acts of Life, Episode 32

The Level Up Latina Podcast ·

2020/01/09

Need tips navigating home, work and life balance? Episode 32 of the Level Up Latina podcast, The Balancing Acts of Life, is full of our best tips for avoiding the stress, burnout, & chaos of imbalance. Learn from our do's and don'ts to find the inspiration to make this year your most fulfilling yet. Remember, we can have it all, it just won't look perfect all the time! Listen now to avoid the pitfalls of over-juggling. Beautifully (and imperfectly) balance your 2020 with us!

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30:57

The Random Show: Talking About Everything & Nothing...

The Level Up Latina Podcast ·

2019/12/26

Our monthly episode about everything and anything that comes to mind, is now live! This fan favorite is filled with our personalities inside and out, daily stories, struggles, and laugh out loud madness. Amigas, tune in now. Be warned: we talk food (per usual, you'll get hungry so have a torta handy please), relationships & sex, family & holidays, and so, so much more! Listen now!

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36:45

Financial Management & Lessons Learned, Episode 30

The Level Up Latina Podcast ·

2019/12/18

Talking all things finances on episode 30 of the #LUL podcast! As the holidays approach, it's easy to throw budgets out the window, accumulate debt, and mean well in doing so! Listen to this cautionary tale of why we should manage income and expenses ALL YEAR LONG! We vulnerably share from our financial mishaps to help other women avoid the same pitfalls. Whether you're newly entering the working-world, single, married, or well into adulthood, this episode is full of GREAT TIPS everyone needs! Don't

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31:52

Husbands And Marriage On Our Terms, Episode 29

The Level Up Latina Podcast ·

2019/12/11

This one is dedicated to our better halves... our husbands, what makes us the same, different, and oh so imperfectly, perfect for each other. Listen for relationship inspiration whether married or not. Lessons a plenty on episode 29 of the #lul podcast all about Husbands and Marriage on our Terms!

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41:03

Making Difficult Decisions & Having Tough...

The Level Up Latina Podcast ·

2019/12/04

Making Difficult Decisions & Having Tough Conversations is episode 28 of the Level Up Latina Podcast. In it we cover juicy work topics and even juicier relationship tales on making tough decisions, having difficult conversations, and even the aftermath of avoiding both! We've all been there and the stories we share in this episode are real, raw and relatable. Tune in for some inspiration. Comment, like & share!

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42:20

The Random Show: Talking About Everything & Nothing...

The Level Up Latina Podcast ·

2019/11/27

It's that time of the month where we chat about anything and everything! Listen in as we give our best holiday advice to survive the tough stuff. Plus, our tip of the day includes challenging your happiness in the workplace. It's a fun one! Listen in and comment on your highlights. We hope you'll enjoy The Random Episode, 3rd Edition, as much as we love bringing it to life for you!

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33:54

Friendship Making and Breaking, Episode 26

The Level Up Latina Podcast ·

2019/11/20

As many gear up to celebrate Thanksgiving, or the now popular Friendsgiving, we decided to chat all things Friendship Making and Breaking on episode 26 of the Level Up Latina Podcast. Listen in as we go off the rails a bit enjoying candy nerds (Vero), receiving best friend kisses mid-show (Irene), and talking about the friendships we were promised (Cecy)... it's a fun one and we know you'll love it, friends; or at the very least, it'll make you want to get together with your friends (or make new

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27:11

What I Know Now that I Wish I Knew at 25, Episode 25

The Level Up Latina Podcast ·

2019/11/13

Don't you ever wish you could give the younger you sage advice? On this, the 25th episode of the Level Up Latina podcast, we fill it with advice we'd give our 25-year-old selves! We are looking back on what we lived in our 20’s, what we learned, loved, and failed in! So much to learn from after almost 15 years! Tune in to hear our cautionary tales because hasn't thought: What I Know Now That I Wish I Knew at 25!?!? Share your advice with us in the comment section and tune in for some laughs,

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324 results

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