x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Healing through Pain

Healing through Pain

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

education

All Episodes

00:16:20

Episode 13 - Stop Choosing Victimhood

Healing through Pain ·

2021/08/04

The lens we look through is a matter of choice. When we choose a lens of victimhood, there is a cost. When we choose a lens of agency, there are benefits. Listen to hear more about why choice matters so much!

en

00:15:35

Episode 12 - Giving & Receiving When In Grief

Healing through Pain ·

2021/08/01

It can be hard to come alongside of someone when they are in grief. It can also be a challenge to ask for help. Here are some thoughts about how to give well and receive well during tough seasons.

en

00:15:40

Episode 11 - What To Anticipate With Grief

Healing through Pain ·

2021/07/28

Although grief is unique for each person, there are predictable stages to crises and predictable cycles of grief that take place. If you are going through a tough season or know someone in grief, take a listen and learn what to expect

en

00:16:02

Episode 10 - A Way To Navigate Grief

Healing through Pain ·

2021/07/26

Grief has a way of feeling all-consuming. Here is an intentional strategy to draw some parameters around grief so that shifts and changes can be noticed as one moves forward through their story.

en

00:17:41

Episode 9 - Staying Humble: Why it Matters

Healing through Pain ·

2021/07/21

Judgement seems to flow so easily from us, but perhaps when that happens, it is a reflection of us and our issues. Addiction and mental health struggles are no place for judgement. Listen about how humility is key when we intersect with difficult stories.

en

00:14:33

Episode 8 - We Are Like Pitbulls

Healing through Pain ·

2021/07/19

Ever have big reactions that confuse you? Me too. Learn about the bite threshold and how Pitbulls tangling helps explain human behaviors.

en

00:13:43

Episode 7 - You Can Be the Expert

Healing through Pain ·

2021/07/14

We often have urgency to change behaviors and become an expert. The good news is that consistency over time and practice will get us there; we have to be willing to put in the work

en

00:14:08

Episode 6 - Terrified? Me Too

Healing through Pain ·

2021/07/12

Afraid to take the next step? Me too. This delves into some actual strategies that may help.

en

00:18:04

Episode 5 - Living Well And Pushing Back Against Anxiety

Healing through Pain ·

2021/07/09

Understand how some foundational choices - sleep, movement, and nutrition - are paramount for both proactive health and as reactive measures when stress and anxiety show up.

en

00:13:47

Episode Four - Getting Rid Of Anxiety?

Healing through Pain ·

2021/07/08

Normalizing that anxiety will show up, why it is necessary, and why sometimes it can be more damaging.

en

00:15:40

Episode 3 - Strategies For Slowing Down

Healing through Pain ·

2021/07/07

We've talked through the need to slow the pace down . . . here are some of the hows.

en

00:15:59

Episode Two - A Change of Pace

Healing through Pain ·

2021/07/06

Walking with clients through decision making and why slowing things down is one of the first steps

en

00:16:15

Episode One - If Not Now, When

Healing through Pain ·

2021/07/01

An invitation to answer a few core questions: if not now, when? and if not me, who? What if we were living today with the end in mind?

en

293 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College