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PODCAST

Healing through Pain

Healing through Pain

A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our stories

education

All Episodes

00:14:42

Episode 293 - Eclosion: Life-giving Growth In the...

Healing through Pain ·

2025/11/17

The struggle is where the growth happens. This beautiful metaphor helps illustrate how vital the growing pains are for us to become who we desire to be. Pairing committed action with struggle develops us in intentional ways.

en

00:11:09

Episode 292 - Try Again

Healing through Pain ·

2025/11/10

In a companion episode to last week, how are we talking to ourselves when weak spots emerge? Whether it's failure or not-yet-developed skills, we can find pathways through . . . and trying again is an option.

en

00:13:29

Episode 291 - Whoops! What Now

Healing through Pain ·

2025/11/03

When failure is a part of life, and we don't handle it well, it may cost us! Take a listen for encouragement around navigating failure.

en

00:17:41

Episode 290 - Two Goals, Same Direction

Healing through Pain ·

2025/10/27

When we take aim, the short term and the long term should be oriented in the same direction. Take a listen for the bidirectionality of goal setting.

en

00:11:48

Episode 289 - We Can Prepare but Not Preprocess

Healing through Pain ·

2025/10/20

Even when we are ready to make the change, the emotions will need to be experienced as we go.

en

00:10:37

Episode 288 - Curiosity to Process Confusion

Healing through Pain ·

2025/10/13

Asking some questions about self and others can help propel a deeper understanding when relational ruptures happen.

en

00:09:59

Episode 287 - Identity Emerges over Time

Healing through Pain ·

2025/10/06

Identity emerges with committed action over time! Also, please forgive the static and the cut/splice! I was able to salvage only some content with the audio file glitched!

en

00:12:38

Episode 286 - Submit to the Process

Healing through Pain ·

2025/09/29

Most gains we make are on the other side of sacrifice and on the other side of submission. Are we willing to let go to see what else might emerge?

en

00:13:41

Episode 285 - Immeasurable Cost

Healing through Pain ·

2025/09/22

It's true that we do not have to confront our pain, clean up our inner landscape, and work on healing. It is also true that there is a cost - and not just to ourselves.

en

00:10:37

Episode 284 - How? Only Questions Right Now

Healing through Pain ·

2025/09/15

I barely have words. These words only form questions. No answers. How have we arrived here?

en

00:15:29

Episode 283 - It's a Lot It; Takes a While

Healing through Pain ·

2025/09/08

As we engage intentional living, it takes a while to get each domain of life developed. If DOES take time. And each area of life is important. Let's explore this together!

en

00:14:32

Episode 282 - The Next Little Step & Sacrafice

Healing through Pain ·

2025/09/01

Intentional living will always require sacrifice. Perhaps we aren't always clear what we are signing up for. Maybe that's the way it is supposed to be!

en

00:14:39

Episode 281 - Establishing Life Priorities

Healing through Pain ·

2025/08/25

Establishing life priorities and creating plans that allow us to walk them out is a key piece of intentional and healthful living. What are the priorities?

en

00:18:21

Episode 280 - Sequencing for Anxiety Reduction

Healing through Pain ·

2025/08/18

It takes intentional effort to put things into helpful sequencing. When we take time to do it, though, it can push back against anxiety in significant ways!

en

00:15:42

Episode 279 - The Declaratives Matter

Healing through Pain ·

2025/08/11

A key piece of identity development is how we choose to talk about the things that we are practicing. Take a listen!

en

00:17:45

Episode 278 - Identity Consolidation

Healing through Pain ·

2025/08/04

Why does it take so long to become who we want to be? Take a listen! It is possible and it is a process.

en

00:16:07

Episode 277 - For the Collective Good

Healing through Pain ·

2025/07/28

How do we know when a cause is ours to hold? Is there a pain point? How about a gifting? Perhaps that is the invitation to proceed!

en

00:20:57

Episode 276 - Do We See Them Do We Include Them

Healing through Pain ·

2025/07/21

Many adult singles - thirties, forties, fifties and beyond - come with a story. Often, there is loss, rupture, and a plethora of pain points they are carrying with them. And yet, they can often be unseen, unincluded, and passed by. How do we reconcile this when healthful community is a key part of living well?

en

00:13:12

Episode 275 - Honesty and Freedom

Healing through Pain ·

2025/07/14

Walking in the light does not mean being perfect. It means we have the freedom to honor our many dimensions - the good, the bad, and even our ugly!

en

00:16:27

Episode 274 Understanding over time As My Fear Center...

Healing through Pain ·

2025/07/07

In an extended analogy, take a listen for why fear shows up when we "try again"

en

293 results

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