Dr. Ken Berry - The Proper Human Diet & Ancestral Health - Podcasts

84:18

KETO/Carnivore/Fasting Q&A Got Questions?

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/18

Got Keto/Carnivore/Fasting Questions?? We’re here for you. Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat:

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8:33

Are Bologna & Hot Dogs Safe to Eat? [Cheap Carnivore]...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/17

Everyone will tell you that bologna, hot dogs and other processed meats are junk food and really bad for your health, and they are wrong. Humans have been curing meat with salt and spices for thousands of years (see video graphic). When you stop thinking about processed meats as a category and just think of what they are made of, it becomes clear that they are a healthy food for you to eat. Make your own bologna: https://www.youtube.com/watch?v=X0ZRreetg84 Make your own hot dogs:

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15:21

HYDRADENITIS SUPPURATIVA (5 Steps to Reverse HS)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/17

Hidradenitis Suppurativa can be severe and disabling. Anything you can do to improve or reverse it would drastically improve your quality of life. In this video, we discuss the two root causes of HS and the 5 steps you can take to reverse it and improve your hidradenitis suppurativa dramatically. Don't waste your time and money on creams/lotions/drugs, instead use these 5 easy steps to correct the root causes and enjoy the improvement. HS doesn't have to ruin your life with its pain, inflammation,

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5:27

Increase Your TESTOSTERONE with One Dietary Change...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/17

Low Testosterone can lead to all sorts of problems, from Medical to Social. This one simple change can raise your Testosterone a significant amount. It's easy to do and very healthy. You're not stuck with Low T just because you can't afford TRT. Increase your testosterone naturally with this one change in your diet. You can start to raise your Testosterone today! Daily MINERALS: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites:

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89:19

Wait....Carnivores are Eating Carbs?! with Kelly Hogan

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/17

Kelly Hogan discuss the carnivore fads from the sardine "fast" to the sugar-diet to adding back in carbs. We both admit a secret truth every YouTuber faces and has to deal with, and how this may have led some influencers to "discover" that this new fad is the way to go... We also discuss the skin benefits and mental health benefits of a meat-heavy diet. We talked about 3 things that we ask all Carnivores to NEVER do again, and much more. Kelly Hogan struggled with weight her entire life. At age

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64:00

Proper Human Diet Q&A with Dr Berry

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/17

Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT:

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21:17

Polycystic Kidney Disease Breakthrough (New Research...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/17

Polycystic Kidney Disease, the most common inherited kidney disease, has confounded doctors for years because there was/is no treatment for it. New research has revealed that there is something you can do to prevent or improve PKD at any stage. Typical doctor's advice for patients with polycystic kidney disease, including avoiding red meat, protein, caffeine, etc., are not backed by any research and don't help you at all. Everyone with PKD deserves to watch this video! FREE Proper Human Diet

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80:52

MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/17

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET Guidebook: https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book:

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87:35

MONDAY NIGHT LIVE! with Dr. Ken Berry & Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/17

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://phdhealth.community Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS

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11:33

2 MOST Powerful Tools to Improve DIABETES - 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/17

Type 2 Diabetes does not have to be a chronic, progressive disease. You can use these two powerful tools to improve your diabetes, perhaps even reverse it. Both of these tools is simple to understand and easy to use. Both are free and require no medical or nutrition training to use. Diabetes can destroy your health and your body if you don't improve it, and these 2 tools will help you improve your diabetes drastically. They are backed by real research and have worked in 100,000's of other

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95:29

THE TRUTH ABOUT DARK CALORIES WITH DR. CATE SHANAHAN

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/16

Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Dedicated to her field, she runs a telehealth practice as well as a health-education website, DrCate.com, and lives with her family on a peaceful lake in Florida. DARK CALORIES book: https://amzn.to/3Vrn6T6 Dr Cate's site: https://drcate.com/ Join our Community for more: https://phdhealth.community DAILY MINERAL

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13:30

KETO/Carnivore/Fasting Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/16

*** Sorry for our TERRIBLE Internet! Should be fixed in 2-3 weeks *** Got Keto/Carnivore/Fasting Questions?? We’re here for you. Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50:

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9:05

Healthy at EVERY Size?? (Can Obesity be Healthy?)...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/16

Healthy at every size is a comforting thought but a bit removed from the truth. Let's look at how obesity affects your health and with what attitude you should approach improving your health. Being obese is a health risk and never a moral judgment. Getting healthy involves thinking positively about the future and not negatively about the past. This video and research will help you because it explains the risks and benefits. Join our Community for help/support: phdhealth.community Get a Tailor's

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29:16

11 LIES about Red Meat They Want You to Believe - 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/16

Humans have been eating red meat for just as long as they have been breathing air, drinking water, and playing in the Sun. So, when an "expert" says red meat is unhealthy, they better bring some strong research to prove it. What happens in reality is the experts bring very weak research and use it to mislead you into thinking that too much red meat might cause something bad to happen to your health. Video about suppressed research on animal fat: https://youtu.be/x1bajug7S5c Video, red meat & cancer:

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17:16

Cook With Me: The Truth About Seasonings and...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/16

Cook with me while we talk about seasonings and condiments that fit the Proper Human Diet. Some carnivore purists may not like this video.. but it’s time to end the seasoning debate once and for all. In this video I show what I use everyday to keep my meals flavorful and un-inflammatory. Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Join our COMMUNITY for Support/Knowledge:

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81:22

KETO/Carnivore/Fasting Q&A - 4/19/21

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/16

Got Keto/Carnivore/Fasting Questions?? We’re here for you. Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat:

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83:18

MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/16

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

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47:47

Diabetes Truth and American Diabetes Society update!

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/15

Millions are suffering from Type 2 Diabetes that is completely reversible! Ask questions for yourself or for a friend. The American Diabetes Society is coming and it is going to change the way the world thinks about diabetes ADS donations here: https://www.gofundme.com/f/join-ads-in-revolutionizing-diabetes-care Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity DAILY MINERAL Drops: https://bit.ly/MineralFix (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS

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14:06

GLYCINE (Why You NEED It) & Which Foods Have It...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/15

Glycine, considered by many to be a non-essential amino acid, is quite interesting and is probably essential in many people. You'll be surprised at its many roles and functions in your body. Included in this video is a list of delicious foods rich in Glycine. Make sure and get plenty of this amino acid for optimal health and function. Glycine Supplement #1: https://amzn.to/3hqejxg Glycine Supplement #2: carnivorecrisps.com (discount code: BERRY) LIES MY DOCTOR TOLD ME:

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5:33

Orange Juice WEAKENS Your Immune System (Proven) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/07/15

The vitamin C in Orange Juice strengthens your Immune System, right? The question you should be asking is how much the sugar (Fructose) in juice weakens your Immune System! This video will help you understand how OJ and other juices lower your immunity and decrease your WBC's ability to fight infection. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo REAL SALT you Need: http://bit.ly/RealSalts Resources: OJ weakens Immunity:

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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