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PODCAST

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Patricia Sung | ADHD Coach for Moms with ADHD

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you"re still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don"t dare have anyone over to visit to witness your messy home. You just

kids & family parenting

All Episodes

06:34

E008: My Arriving Home Routine: Easy Routines for...

Motherhood in ADHD – Parenting with ADHD,... ·

2019/04/18

Today I'm explaining what I do when I walk in the door after a long day. Before the chaos begins, I take a few minutes to sort the clutter of backpacks, diaper bags, lunch boxes, and work bags, and prepare for the next day. This gives me less to do before bed, and keeps the to do list short in the mornings. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.

en

14:55

E007: 9 Tidying Habits of Naturally Organized People:...

Motherhood in ADHD – Parenting with ADHD,... ·

2019/04/11

I study naturally organized people like it's my job. In this episode, I share 9 ways I've implemented their habits of constantly tidying into my life, which help keep my house relatively organized and most tasks accomplished in a timely fashion. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.

en

06:14

E006: Hugs After Sad News: It's okay to have a hard day!

Motherhood in ADHD – Parenting with ADHD,... ·

2019/04/04

Forgive my stuffy nose as I tearfully send you big hugs if you are having a hard day, too. When your best friend is moving away, it's just as hard in your 30's as it was when you were a child. Let's wallow for a bit and then put on our big girl pants together. We can do hard things, mama.

en

10:33

E005: ADHD Book Review of The Disorganized Mind by...

Motherhood in ADHD – Parenting with ADHD,... ·

2019/03/28

A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day. Patricia recommends and shares her thoughts and opinions of The Disorganized Mind by Nancy Ratey. If you're ready to get started with ADHD coaching but aren't ready to invest your dollars, this may be a good place to start. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that

en

11:48

E004: First Steps for moms with ADHD attention...

Motherhood in ADHD – Parenting with ADHD,... ·

2019/03/21

A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day. Today on Motherhood in ADHD, we are discussing first steps. In Part 4, Patricia shares a rapid fire list of strategies and ideas you can use to make positive changes quickly. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.

en

08:08

E003: First Steps for moms with ADHD attention...

Motherhood in ADHD – Parenting with ADHD,... ·

2019/03/14

A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day. Today on Motherhood in ADHD, we are discussing first steps. Part 3 covers being honest with yourself, as it will allow you room to grow. Tough to do, but true! Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.

en

14:04

E002: First Steps for moms with ADHD attention...

Motherhood in ADHD – Parenting with ADHD,... ·

2019/03/07

A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day. Today on Motherhood in ADHD, we are discussing first steps. Part 2 discusses outlining what your success story will look like with vision boards and goal setting. Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.

en

13:23

E001: First Steps for moms with ADHD attention...

Motherhood in ADHD – Parenting with ADHD,... ·

2019/02/28

A podcast of encouragement and strategy on how to make your motherhood with ADHD better day by day. Today on Motherhood in ADHD, we are discussing first steps. In Part 1, I'm explaining why it's so important to obtain a professional diagnosis of attention deficit hyperactivity disorder, understand how your ADHD brain functions, and find a few cheerleaders to keep spirits up. Community and connection are vital for women with ADHD. Find the info & items mentioned in my podcast here:

en

288 results

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