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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

120:48

Signing Day Dish: Completing UNC's 2025 Recruiting Class

Inside Carolina: A UNC athletics podcast ·

2025/02/05

Since the early December signing day was implemented, February has been a slower month for North Carolina football recruiting. The former coaching staff chose to have the applicable high school class locked in and mostly enrolled early and while early enrollees are a big part of the UNC 2025 class, Bill Belichick and his team of recruiters have remained in catch up mode, loading in the rest of this year’s recruiting class both from the portal and the high school ranks. Inside Carolina’s football

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41:50

Up in the Rafters: Carolina Basketball Falling...

Inside Carolina: A UNC athletics podcast ·

2025/02/05

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball including a humiliating loss at Duke where the final score doesn't do the game justice. In the episode, Vippolis and Berry discuss how the game was essentially over by the first media timeout. Berry compares the Carolina Basketball program of late to a roller coaster with the team's performances fluctuating year to

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28:43

Special: Reniya Kelly, The Engine for Carolina WBB

Inside Carolina: A UNC athletics podcast ·

2025/02/04

Courtney Banghart’s North Carolina team has flown somewhat under the radar this season but after a northern California sweep last week, the Heels stand at 20-4 overall, 8-3 in the ACC and ranked 13th in the country. A big part of the rise has been the play of sophomore point guard Reniya Kelly and her ability to run the talented team with precision. Kelly joins Inside Carolina’s Jeremiah Holloway and Tommy Ashley to talk not only ball, but how she came to be such an important piece of this season’s

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44:43

Next Level: UNC Athletics Financial Report

Inside Carolina: A UNC athletics podcast ·

2025/02/03

North Carolina’s athletic department reported a record $164.5 million in total operating revenue during the 2023-24 fiscal year. Inside Carolina’s Greg Barnes has now obtained the full details and joins Tommy Ashley to discuss them and dig into the massive financial undertaking in managing 28 collegiate sports under one roof.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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81:55

Coast to Coast: Group Therapy Sessions

Inside Carolina: A UNC athletics podcast ·

2025/02/03

UNC finds itself mired in a rough stretch, having dropped four of their last five contests, the most recent coming at the hands of arch-rival Duke. Some of the same issues continue to plague the team, often finding new flaws just as they've identified how to fix another. After a two loss week has the fanbase incredibly unsettled, Sean Moran and Sherrell McMillan join Joey Powell for the Coast to Coast, and the three also invite in special guest, 2017 National Champ Justin Jackson to help make heads

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23:48

The Postgame: Outclassed

Inside Carolina: A UNC athletics podcast ·

2025/02/02

Embarrassed and outclassed. When the record books are checked years down the line, North Carolina’s dreaded foray into Cameron Indoor Stadium will not look like a complete destruction after the Blue Devils cruised through the last nine minutes of the game after leading by 32, 77-45, with 9:04 to play. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the ugly aftermath of Carolina’s 87-70 loss.To learn more about listener data and our privacy practices visit:

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49:14

Press Coverage: UNC Gears Up for Duke

Inside Carolina: A UNC athletics podcast ·

2025/01/31

The Inside Carolina beat crew of Jeremiah Holloway and Evan Rogers join host John Bauman to preview UNC's matchup against Duke. First, the trio reviews UNC's media availability and shares the latest updates around Jalen Washington's availability. Then, they review the matchup of UNC-Duke, discussing how North Carolina can attack the Blue Devils and the height disparity between the two teams. To close, the Press Coverage team shares some positive stats and takes for how North Carolina could try to

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39:54

Up in the Rafters: Carolina Facing Tall Task At Duke

Inside Carolina: A UNC athletics podcast ·

2025/01/31

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. In the episode, Vippolis and Berry discuss how UNC's inability to close out games has plagued the team all season. The duo talks about which area of struggle from UNC's roster construction would make the greatest impact with improvement before previewing the matchup at Duke and what that environment is like

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27:32

The Postgame: UNC Folds Late, Again

Inside Carolina: A UNC athletics podcast ·

2025/01/29

The opponent changes but the story remains the same for North Carolina as Hubert Davis’s team goes ice cold down the stretch in Pittsburgh, losing 73-65 to the Panthers. Carolina led by 10 late in the first half before two RJ Davis turnovers aided Pitt’s 8-0 to cut the lead to two at the break. The Tar Heels lead by seven and twice by four in the second half and took a one point lead, 65-64, with 3:21 on an Elliot Cadeau layup. It would be the final points of the game for the Heels as the Panthers

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83:23

Roundtable: UNC FB Schedule Reaction and More

Inside Carolina: A UNC athletics podcast ·

2025/01/28

The Inside Carolina roundtable crew breaks down the North Carolina’s 2025 football schedule is it dropped on the ACC Network Monday night. The Heels open on Labor Day in Kenan Stadium, face Clemson in the ACC opener on October 4th and close the season with Wake Forest, Duke and NC State. Buck Sanders, Greg Barnes, Jason Staples and Don Callahan joined host Tommy Ashley for a wide ranging discussion of the league schedule, big recruiting weekends and more.To learn more about listener data and our

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52:44

Shooting It Straight: Defining Stretch

Inside Carolina: A UNC athletics podcast ·

2025/01/28

In this week's episode of the Shooting It Straight podcast, Justin Jackson and producer John Bauman discuss the UNC-Boston College game. How North Carolina was able to prevail in overtime, and what did Seth Trimble do to bounce back with a strong performance against the Eagles? Justin talks about player accountability for North Carolina and what's missing in that department for this year's team. And, to close, the duo previews UNC's next four games, a defining stretch for the Tar Heels with

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65:35

Coast to Coast: Busy Week, Same Questions

Inside Carolina: A UNC athletics podcast ·

2025/01/27

After another split week that included a one-point loss on the road, and an OT squeaker against a team in the bottom portion of the conference, North Carolina is still working through some of the same challenges that have plagued the squad since November. Sean Moran and Sherrell McMillan joined Joey Powell to rehash what the week of mixed results means as UNC heads into a difficult stretch of games. To learn more about listener data and our privacy practices visit:

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18:45

The Postgame: UNC Steals One From Boston College

Inside Carolina: A UNC athletics podcast ·

2025/01/25

If being on the bubble for the NCAA Tournament was a motivator for North Carolina, you couldn’t tell on Saturday afternoon after a disinterested 39 minutes of basketball had the Heels on the verge of a devastating defeat to a team 1-7 in the conference. Seth Trimble’s four straight points at the end of regulation and a strong defensive effort in the waning seconds pushed the game into overtime where Carolina prevailed 102-96. Dewey Burke joined host Tommy Ashley to break down the win.To learn

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22:51

Reaction: Top 10 Recruit Caleb Wilson Picks Carolina...

Inside Carolina: A UNC athletics podcast ·

2025/01/24

Joey Powell, Sean Moran and Sherrell McMillan give their instant reactions to the breaking news that Caleb Wilson will be a Tar Heel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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52:21

Press Coverage: UNC Living on the Edge

Inside Carolina: A UNC athletics podcast ·

2025/01/24

For the third time in four years, North Carolina finds itself on the NCAA Tournament bubble before the end of January. The upcoming five game stretch that includes two against Pittsburgh, at Duke and at Clemson will provide the Heels an opportunity to get off the edge, to get on the right side of the bubble and to gain some confidence going forward. The Inside Carolina beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to take a look into this team’s status heading

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70:41

Special: UNC's West Coast Pipeline

Inside Carolina: A UNC athletics podcast ·

2025/01/23

On Wednesday afternoon, North Carolina football officially announced 21 newcomers - by portal and high school ranks - joining the program with four of the players coming from the University of Washington. Dawgman247’s Scott Eklund joins Jason Staples and host Tommy Ashley in this special podcast to discuss the four former Huskies as well as coaches Steve Belichick, UNC’s new defensive coordinator, and Armond Hawkins, Jr. To learn more about listener data and our privacy practices visit:

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36:31

Up in the Rafters: Expectations that Can Match Personnel

Inside Carolina: A UNC athletics podcast ·

2025/01/23

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down UNC's loss at Wake Forest. In the episode, Vippolis and Berry discuss how the basketball Carolina is playing is unrecognizable to those of past eras and how the personnel has contributed to that fall off. The duo talks about the trend of UNC about to enter February on the bubble for three of the past four seasons before diving into how expectations

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65:40

Noon Dish: UNC Filling Out The Roster

Inside Carolina: A UNC athletics podcast ·

2025/01/22

With spring semester classes underway in Chapel Hill, Bill Belichick and his staff continue to build North Carolina’s roster via the transfer portal and the 2025 high school ranks. Inside Carolina’s football recruiting expert Don Callahan joins host Tommy Ashley to break down the latest additions and what positions remain in need of bodies in order to fill out each position room in the Kenan Football Center. To learn more about listener data and our privacy practices visit:

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26:30

The Postgame: More of the Same

Inside Carolina: A UNC athletics podcast ·

2025/01/22

Winston-Salem has never been kind to the North Carolina Tar Heels and Tuesday night was no different as Hubert Davis’s team squandered first half opportunities and fell apart late - again - in losing to the Wake Forest Demon Deacons 67-66. Inside Carolina’s Rob Harrington joins host Tommy Ashley to break down the second straight tournament crushing defeat as opportunities for the ’24-’25 Heels to build a resume fall by the wayside. To learn more about listener data and our privacy practices visit:

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52:38

Shooting It Straight: Justin Jackson, Luke Maye and...

Inside Carolina: A UNC athletics podcast ·

2025/01/20

In this special episode of the Shooting It Straight podcast, Justin Jackson, Luke Maye and Kenny Williams join to talk about things UNC Basketball. First, the trio catches up and shares stories of rooming together in Chapel Hill. Then, Justin recaps the UNC-Stanford game and asks Kenny and Luke for their take on the missing pieces for this North Carolina Tar Heels basketball team. To close, the trio take questions from listeners about their favorite memories from the 2017 national championship

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2,070 results

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