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PODCAST

Not Today Cancer

You"ve been diagnosed. Now what? Not Today Cancer is the podcast for women navigating cancer — from the scary first days of diagnosis through treatment, recovery, and life on the other side. Hosted by Jen Delvaux — breast cancer survivor, Certified Integrative Health Practitioner, and author — this show covers mindset, nutrition, movement, relationships, and the messy, beautiful truth of healing. With 438 episodes and a 4.9-star rating, Not Today Cancer has become a trusted companion for

health & fitness alternative health

All Episodes

20:18

143 - Toxic Positivity?? * Dense Breasts * Update on...

Not Today Cancer ·

2021/11/12

In this episode I dive into the recent podcast I did with Chalene on the Chalene Show and some of the reaction I got form it. Plus I dive into dense breasts and an update on Darren. https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000541329656 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3

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18:27

142 - "Lets Talk About Sex Baby..." Or Lack Thereof...

Not Today Cancer ·

2021/11/05

Cancer is NOT sexy! In Todays episode we are giving you hope after a diagnosis. Discussed in todays episode: True Women's Health -> https://truewomenshealth.com If you want to be notified when my book is available email me at coachjennyd@gmail.com If you want in Fit To Fight, stronger together email me at coachjennyd@gmail.com 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women:

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18:20

141 - Become A Student Of Your Diagnosis

Not Today Cancer ·

2021/10/29

If you want to be notified when my book is available email me at coachjennyd@gmail.com If you want in Fit To Fight, stronger together email me at coachjennyd@gmail.com 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ 4. If you need help starting your health/fitness journey reach

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15:28

140 - Ovary Removal - Why I did this and How Im healing.

Not Today Cancer ·

2021/10/22

In this episode I dive into my recent surgery of removing my ovaries. Why I did this and how Im recovering. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. To join my cancer group for women: https://www.facebook.com/groups/womeninpink 3. Connect with me on Instagram: https://www.instagram.com/jendelvaux/ 4. If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH

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27:00

139 - Cancer and FEAR - False Evidence Appearing Real

Not Today Cancer ·

2021/10/15

In this episode we are diving into overcoming fear when it comes to a diagnosis of cancer. Those nagging thoughts that come up in our heads… Typically in the middle of the night. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's the podcast I referenced: https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000538405577 3. To join my cancer group for women:

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31:13

138 - BENEFITS OF FASTING

Not Today Cancer ·

2021/10/08

In this episode we discuss ALL things fasting. Here are the things we discussed in the episode: The fast I just completed: https://prolonfast.com Two other ones that I have done and had great results: 3 Day: https://www.teambeachbody.com/shop/d/3-day-refresh-program-complete-kit-3DComplete?referringRepID=756017 21 Day: https://www.teambeachbody.com/shop/d/ultimate-reset-complete-kit-URComplete?referringRepID=756017 The podcast I reference with Dr. Valter Longo:

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22:01

137 - Meaningful ways to support Breast Cancer...

Not Today Cancer ·

2021/10/01

In this episode we share the different ways you can support during breast cancer awareness month. #pinktober If you want to join or donate to my Bree brave event heres the link:https://runsignup.com/JENDELVAUX 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery ->

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26:10

136 - INITIAL STEPS TO TAKE WHEN YOU ARE 1ST DIAGNOSED

Not Today Cancer ·

2021/09/24

In this episode we dive deep into what we did when we first were diagnosed. Tips that can help you too! Don't forget to share this with someone who is going through it. 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-were-just-getting/id911042029?i=1000532140331 3

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23:15

135 - Vitamins & Supplements I take. Make the best...

Not Today Cancer ·

2021/09/17

In this episode Darren and I discuss the Vitamins and supplements that I take... Remember what works for me, may not work for you. Be sure to check with your team on these supplements. ITAMINS AND SUPPLEMTS I TAKE:: FROM MY ACUPUNCTURIST: 1. TURMERIC FORTE from Medi Herb 2. Vitanox from Medi Herb 3. Prolamine Iodine plus from Medi Herb FROM MY ENERGY HEALER: 1. ZEO LIFE - Probiotic: The most advanced probiotic addressing the contaminants of the 21st century. Designed to assist the body to

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23:34

134 - Plant Based Diet and Intermittent Fasting for...

Not Today Cancer ·

2021/09/10

In todays episode Darren and I dive into plant based diet and Intermittent Fasting! Discussed in todays: - My Smoothie recipe: Plant based chocolate Shakeology (you can get my link below, 1/2 banana, 1/2 cup to a cup of frozen berries, power greens, 1 tbsp nut butter, flax seeds, 1 cup almond milk, 1 cup water, blend until smooth. The Netflix documentary is The Game Changers!! SO GOOD! To join my cancer group for women: https://www.facebook.com/groups/womeninpink Changes I've made Since

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27:34

Cancer, Depression and Anxiety: Ways to combat it

Not Today Cancer ·

2021/09/03

In todays episode Darren and I dive into ways to overcome depression and anxiety that can come along with a diagnosis of cancer or from cancer treatments. Discussed in todays: - Pumpkin Spice Organifi (This is the one I forgot the flavor): www.organifishop.com -> Use JEND at check out to save 15% off. - Pique Vitamin C - To save 15% -> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate To join my cancer group for women: https://www.facebook.com/groups/womeninpink Changes I've made

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27:41

132 - COLON HYDROTHERAPY - All The Ins And Outs (No...

Not Today Cancer ·

2021/08/27

In this episode Darren and I dive into Colon Hydrotherapy!! My experience with it and all the benefits!! If you are local I went to Patti Heredia at The Therapy Center of Grand Rapids. https://grandrapidstherapycenter.com Organifi Green Juice - www.organifishop.com -> Use JEND at check out to save 15% off. Changes I've made Since Diagnosis Document-> https://mailchi.mp/b609cecd4c0f/cancer To join my cancer group for women: https://www.facebook.com/groups/womeninpink Connect with me on

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20:38

131 - FIGHT FOR YOUR HEALTH

Not Today Cancer ·

2021/08/20

In this episode Darren and I dive into advocating for yourself when it comes to your health! Discussed in te episode: 1. To access my document on some of the changes Ive made you can get it here -> https://mailchi.mp/b609cecd4c0f/cancer 2. Here's Chalenes latest episode on her nightmare experience with her recent surgery -> https://podcasts.apple.com/us/podcast/plastic-surgery-nightmare-volume-3-were-just-getting/id911042029?i=1000532140331 3. To join my cancer group for women:

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23:59

130 - You asked and we answered.... Sex, health,...

Not Today Cancer ·

2021/08/13

In this episode Darren and I answer your quesitons!! To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3 HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND

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23:27

129 - Finding Positivity In A Cancer Diagnosis

Not Today Cancer ·

2021/08/06

In this episode Darren and I discuss finding the positivity in a cancer diagnosis. Meditation app I use - Unplug The Journal I use-> https://pushjournal.com/?rfsn=4086660.6edc3&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086660.6edc3 To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH

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26:28

128 - CAREGIVER BURNOUT

Not Today Cancer ·

2021/07/30

In this episode we are diving into caregiving. How to take care of yourself as the caregiver and how to support a friend or loved one that is a caregiver. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off

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21:09

127 - WHAT'S IN YOUR WATER??

Not Today Cancer ·

2021/07/23

I read a book when I was first diagnosed on how some people heal themselves from disease… (and listen… I believe in combing them both)! But within this group of people there were 8 or 9 things in common that they changed when diagnosed. One of those being water. So I did my research! Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde The Book I referenced: The Rain Barrel Effect -> https://amzn.to/3BpdQD5 To join my breast cancer group:

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19:02

126 - How To Support A Friend With Cancer

Not Today Cancer ·

2021/07/16

In this episode we dive into ways to support a friend that's dealing with Cancer. To check out the info group on coaching you can request to join here: https://www.facebook.com/groups/empowernationinfogroup To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES: 1. Organifi -

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22:25

125 - What NOT to say to someone with Cancer

Not Today Cancer ·

2021/07/08

In this episode we're diving into What NOT to say when someone is diagnosed with Cancer or dealing with Cancer. My girlfriend Chalene Johnson did a recent episode on The Chalene Show, #704 - Never Say These Things Even If You Mean Well. Definitely check it out. SO we thought we would discuss this topic as well, but all about Cancer. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help

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29:08

124 - POWER 9! Blue Zones and Plant Based Protein

Not Today Cancer ·

2021/06/25

In this episode we're diving into Blue Zone areas and how people are living a long healthy life free from disease. AND because so many of you asked Im sharing how Im getting plenty of protein as a vegan!!! For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :) To join my breast cancer group: https://www.facebook.com/groups/womeninpink

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