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Not Today Cancer

Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren"s diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it"s given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for

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All Episodes

11:23

Breathwork for Anxiety After Cancer: Simple Ways to...

Not Today Cancer ·

2025/12/15

After a cancer diagnosis, many women find themselves living in a constant state of fight-or-flight — even long after treatment ends. Anxiety, overwhelm, shallow breathing, and feeling "on edge" can become the new normal. In this solo episode of Not Today Cancer, I'm sharing why breathwork has become one of the most powerful (and accessible) healing tools in my own journey — and why it might be exactly what your nervous system needs right now. I love meditation and truly believe in its power. But

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30:44

The Energy We're Bringing Into This Next Chapter

Not Today Cancer ·

2025/12/08

Year-End Vision Casting: The Energy We're Bringing Into This Next Chapter In this heartfelt year-end episode, Jen and Darren sit down together to reflect on the past year — the growth, the challenges, the unexpected expansion — and cast a vision for what they want their next chapter to feel like. This isn't about resolutions or pressure. It's about intention. It's about alignment. It's about creating a life that supports healing, peace, and purpose. Together, Jen and Darren talk through: ✨ What

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16:00

My Ultimate Non-Toxic Favorites (Black Friday Edition!)

Not Today Cancer ·

2025/11/28

In today's Black Friday special episode, I'm sharing my ultimate list of non-toxic products that I use every single day — the things that supported me after my cancer diagnosis, improved my sleep, reduced toxins in our home, and honestly just make life feel better. These make amazing gifts… and most of them are on sale for Black Friday. Inside this episode, I cover my favorite: 🕯️ Clean candles 🌿 Skincare & makeup 💗 Post-cancer bras & intimates ❄️ Sleep tools 🔴 Red light therapy ⚡ Wellness

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49:42

What Women Aren't Being Told About Menopause After...

Not Today Cancer ·

2025/11/24

If you've ever been told to "just deal with it" after a breast cancer diagnosis… this episode will feel like a breath of fresh air. Today I'm joined by Dr. Mindy Goldman, Chief Clinical Officer at Midi Health, internationally recognized menopause expert, and one of the leading voices on survivorship and women's midlife health. She's spent decades helping breast cancer survivors navigate the side effects no one prepares you for — from painful sex and vaginal dryness to surgical menopause, HRT

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34:35

The Truth About GLP-1s, Peptides & Breast Cancer: A...

Not Today Cancer ·

2025/11/19

In today's raw and honest episode, I sit down with my girl Chalene Johnson, who's currently recovering from age-affirming surgery in Miami to talk about something we both feel urgently needs to be addressed: 👉 the explosion of GLP-1 medications and peptides, 👉 the rapid rise of telehealth "prescribing" companies, 👉 and what women who have gone through breast cancer or are high-risk absolutely need to know before considering them. This is NOT an anti-GLP-1 episode. Both Chalene and I are

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11:18

Is Vaginal Estrogen Safe After Breast Cancer? The...

Not Today Cancer ·

2025/11/06

In this solo episode, Jen Delvaux opens up about her deeply personal journey with vaginal estrogen therapy after a breast cancer diagnosis—a topic many survivors fear or avoid. Jen shares how she once refused treatment out of fear, the struggles that led her to reconsider, and the science behind post-treatment symptoms that so many women face in silence. She also breaks down the latest research showing low-dose vaginal estrogen is not linked to increased breast cancer recurrence, and how open,

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26:31

Different Coping Styles After a Cancer Diagnosis:...

Not Today Cancer ·

2025/10/29

What happens when two people face cancer together… with completely opposite coping styles? In today's episode, Jen and Darren get honest (and a little hilarious) about how they navigated breast cancer and brain cancer — one through research and planning, the other through humor and distraction. You'll hear: ✨ How each of us reacted in those first terrifying days ✨ The strengths AND pitfalls of our styles ✨ Why there is no one "right" way to deal with trauma We hope this conversation reminds you that

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38:38

Toxin Awareness & Healing After Breast Cancer with...

Not Today Cancer ·

2025/10/24

In this inspiring episode of Not Today Cancer, host Jen Delvaux sits down with Ira Green, founder of Freedom Natural Deodorant and breast-cancer survivor. Long before her own diagnosis, Ira created her toxin-free deodorant brand after seeing several close friends battle breast cancer — determined to offer safer personal-care options for women. Years later, Ira faced the very disease that first inspired her mission. She opens up about what it was like to suddenly become the patient, how her

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41:20

The Healing Power of Sprouts with Doug Evans

Not Today Cancer ·

2025/10/10

In this enlightening episode, Jen Delvaux sits down with Doug Evans — entrepreneur, author of The Sprout Book, and founder of The Sprouting Company — to explore the incredible healing power of sprouts. Doug shares how moving to a food desert inspired his mission to make nutrient-dense living accessible to everyone. Together, they dive into the science behind sprouts, why these tiny plants are nutritional powerhouses, and how they can support healing and cancer prevention. You’ll also learn how to

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28:03

Life Updates, Pink-Washing Truths, and Daily Habits...

Not Today Cancer ·

2025/10/03

In today’s episode, Darren and I are catching you up on life, health, and some important conversations we need to be having this October. We start with a big life update — selling our house — and then talk about Darren’s recent absent seizure. We also dive into Breast Cancer Awareness Month: why it can feel so complicated, how pink-washing misleads people, and where you can actually direct your support to make an impact (spoiler: I’m featuring Cancer Culture, and you’ll find all the info in the show

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51:21

Survivorship Uncovered: Bone Health, GLP-1s & Healing...

Not Today Cancer ·

2025/09/26

In this enlightening conversation, Jen Delvaux sits down with Anna Crollman to explore the often-overlooked aspects of cancer survivorship. Together, they uncover the emotional, physical, and relational challenges survivors face long after treatment ends. Anna shares her personal journey with breast cancer, how she’s navigating bone health, and why she embraced GLP-1 therapy as part of her healing. This heartfelt discussion emphasizes the power of self-advocacy, the importance of holistic care, and

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10:42

Sauna Chat #1: Fashion Week, Moving Stress, and...

Not Today Cancer ·

2025/09/19

In this first Sauna Chat, Jen Delvaux shares her unforgettable New York Fashion Week runway experience supporting metastatic breast cancer research, plus the real-life stress of an unexpected move. She also gives practical tips for calming your nervous system after cancer—or anytime life feels overwhelming—including meditation, habit stacking, breathwork, and lymphatic support. Tune in for inspiration, breast cancer awareness, and simple daily practices to reduce stress and boost resilience. 📌

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01:02:30

Cancer Journeys, Biohacking & Healing: Insights with...

Not Today Cancer ·

2025/09/12

In this powerful episode of Not Today Cancer, Jen Delvaux is joined by Dr. Amie Hornaman—better known as The Thyroid Fixer—for an honest and eye-opening conversation about cancer, healing, and the many paths to wellness. Both Jen and Dr. Amie share their personal cancer journeys, shedding light on the emotional rollercoaster, the challenges of treatment decisions, and the lessons they’ve learned about fear, resilience, and self-advocacy. Together, they explore: Why even health practitioners aren’t

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48:16

From Survivor to Founder: How Michelle Kolath-Arbel...

Not Today Cancer ·

2025/09/05

In this inspiring episode of Not Today Cancer, Jen Delvaux sits down with Michelle Kolath-Arbel, breast cancer survivor and founder of Pink-Perfect.com. Michelle opens up about her journey from diagnosis to treatment, sharing the physical and emotional challenges she faced along the way. Out of her personal struggle came a powerful mission: creating Pink Perfect, a company that empowers women after mastectomy with solutions designed to help them feel whole again. You’ll also hear Michelle’s

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25:23

The Power of Belief After Cancer: How Mindset Shapes...

Not Today Cancer ·

2025/08/28

When life hands you a diagnosis, how do you respond? For me and my husband, Darren, our journeys couldn’t have looked more different. When Darren was diagnosed with grade 4 brain cancer, he faced it with an unshakable calm. He trusted his treatment plan and never felt the need to overhaul his habits or add anything extra. Meanwhile, when I was diagnosed with breast cancer in 2021, I was overwhelmed with fear and worry. I wanted to change everything—my food, my environment, my routines—because I felt

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53:26

What No One Tells You After Cancer Treatment Ends -...

Not Today Cancer ·

2025/08/20

In this episode of Not Today Cancer – Conversations After the Bell, host Jen Delvaux sits down with Tiffany Roth, a breast cancer survivor who opens up about her powerful journey from diagnosis through recovery and into survivorship. Tiffany shares the emotional impact of hearing the words “you have cancer,” the difficult decisions she faced during treatment, and how she embraced lifestyle changes to support her healing. Jen and Tiffany discuss the often-overlooked emotional toll of cancer, the

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35:29

Radiation: Our Stories & Ways to Heal After Treatment

Not Today Cancer ·

2025/08/15

Radiation can feel overwhelming — whether it’s your first session or your last. In this episode, Jen and Darren share their very different experiences with radiation: Jen’s journey through breast cancer radiation, including the fears, mindset shifts, and tips that made it easier. Darren’s two rounds of brain radiation and what he learned along the way. Then, they dive into powerful healing modalities to support your body after treatment. If you’re in treatment, recovering, or supporting

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40:20

Healing Out Loud: Building AnaOno and a New Future...

Not Today Cancer ·

2025/08/08

In this powerful episode, Jen Delvaux sits down with Dana Donofree, a breast cancer survivor and the visionary founder of AnaOno—a lingerie brand created specifically for women who've undergone breast surgery. Diagnosed at just 27 years old, Dana turned her pain into purpose by designing bras that fit, support, and celebrate post-surgery bodies. Together, they dive into: Dana’s personal breast cancer journey and the challenges of treatment at a young age The emotional toll of finding lingerie

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48:08

Conversations After the Bell: Healing with Becca Morgan

Not Today Cancer ·

2025/08/06

In this heartfelt episode, Jen Delvaux sits down with Becca Morgan to share her powerful journey through breast cancer—from diagnosis and treatment to what life has looked like after ringing the bell. Becca opens up about the emotional and physical hurdles of treatment, navigating the decision around mastectomy and reconstruction, and the importance of having a strong support system. She also dives into the changes she’s made since her diagnosis, including how she approaches food, healing, and

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36:04

Healing Together: A Conversation on Life After Cancer...

Not Today Cancer ·

2025/08/01

In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in everyday moments, while also addressing the fears and anxieties that come with living post-diagnosis. Their story serves as a beacon of hope for others

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431 results

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