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PODCAST

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories

sports hockey

All Episodes

00:28:45

Capitals Surge: Dubois' Dominance, Protas' Breakout,...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/23

In this episode of Capitals Talk, we dive into the Washington Capitals' impressive back-to-back victories over the Carolina Hurricanes and Los Angeles Kings as they prepare for a matchup against the Boston Bruins. Pierre-Luc Dubois stands out, contributing significantly to the team's success, while Aliaksei Protas continues his breakout season alongside Connor McMichael, who is also making his mark offensively. Special teams see a boost with Jakub Vrana's timely scoring, and goaltender Charlie

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00:27:27

Ovi's Comeback Countdown: The Road to Recovery and...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/20

Washington Capitals captain Alex Ovechkin is making progress in his recovery from a broken leg sustained on November 18, with hopes for his return to the lineup potentially as soon as Sunday against the Los Angeles Kings or Monday against the Boston Bruins. He has been practicing in a non-contact jersey and may be cleared for contact drills soon, which is vital for his transition back to gameplay. Meanwhile, the Capitals are adjusting their line combinations following recent tough losses, with

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00:33:13

Ovi's Road to Recovery, Vrana or LaPierre, and the...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/19

In the latest LO Capitals podcast episode, updates are shared on captain Alex Ovechkin's recovery from a fractured fibula, with expectations that he might return just after the holiday break, potentially skating again soon. Ovechkin has been impressive this season, scoring 15 goals in 18 games, placing him on track to chase Wayne Gretzky's all-time goal record. Meanwhile, the podcast discusses the challenges faced by the team after tough losses to the Dallas Stars and Chicago Blackhawks,

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00:25:49

Dubois Shines, Mangiapane's Comeback, and Power Play...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/18

The Capitals started strong against Chicago, with Pierre-Luc Dubois scoring early and Andrew Mangiapane showcasing his skills with a stunning goal, pushing D.C. to a 2-0 lead. However, fatigue from a recent game and travel issues led to a decline in performance, marked by turnovers and being outshot. Key moments included a shorthanded goal by Ilya Mikheyev and T.J. Brodie’s equalizer, followed by Ryan Donato’s game-winner for Chicago. The Capitals struggled on the power play, finishing 0-for-3,

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00:24:56

Caps Heartbreak: Analyzing the 3-1 Loss to the Stars...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/17

In the latest episode of the LO Capitals Podcast, the Dan reflects on the Washington Capitals' recent 3-1 loss to the Dallas Stars, highlighting their strong start led by Dylan Strome's goal, but ultimately emphasizing the need for consistent performance throughout the game. Key performers include Strome and Jakob Chychrun, who continue to thrive offensively, while the team struggles with power play execution and defensive lapses. The return of Jakub Vrana adds a hopeful element, as fans look for

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00:27:28

Capitals Charge Ahead: Wilson Shines and Strome Seals...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/16

In an exciting matchup, the Washington Capitals defeated the Buffalo Sabres 4-2, with standout performances from Tom Wilson and Dylan Strome. Wilson stepped up in the absence of Alex Ovechkin, scoring two power-play goals and leading the team with his scoring prowess. Strome netted the game-winning goal, while Rasmus Sandin returned from a scare after an injury. The Capitals showcased their aggressive play and strong communication, excelling in scoring from high-danger areas. As they prepare to face

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00:24:39

Protas and Strome Shine: Capitals' Overtime Triumph...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/13

The Capitals extended their impressive 10-game road win streak with a thrilling 2-1 overtime victory against the Columbus Blue Jackets, tying for the seventh longest streak in NHL history. Aliaksei Protas scored both goals for Washington, while Dylan Strome assisted on the game-winner and continues to shine with 36 points this season. Goalie Charlie Lindgren was pivotal in the win, making 32 saves and showcasing his skill, especially during key moments. However, the Capitals need to improve their

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00:26:35

Ovechkin's Road to Recovery, Wilson's Resilience, and...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/12

Alex Ovechkin is making significant strides in his rehabilitation from a fractured left fibula, recently engaging in skating and puck work with teammate Nicklas Backstrom, who remains on long-term injured reserve. Meanwhile, Tom Wilson is back on the ice after recovering from a sinus injury sustained during a game, showing resilience by scoring two goals before his recovery; he's optimistic about his return to full play. In the college hockey scene, Ryan Leonard shone for Boston College, scoring his

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00:30:34

Legends in the Making: Ovechkin's Historic Chase,...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/11

In this episode of the LO Capitals Podcast, we delve into the excitement surrounding captain Alex Ovechkin as he inches closer to Wayne Gretzky’s all-time goals record, with Gretzky himself offering support and acknowledgment of the pressures involved. Ovechkin's remarkable recovery from a fractured fibula has put him just 26 goals shy of tying the record, and NHL Commissioner Gary Bettman has hinted at a special ceremony to celebrate this historic achievement. Meanwhile, the Capitals are off to a

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00:25:49

Tom Wilson's Leadership Rise, Ovechkin's Comeback...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/10

This season, Tom Wilson has emerged as a vital leader for the Washington Capitals, especially during Alex Ovechkin's absence due to a broken leg. Wilson demonstrated his tenacity in a recent game against the Montreal Canadiens, where he returned after a facial injury to score two pivotal goals, including the game-winner. The Capitals have rebounded impressively from last year's disappointing playoff exit, currently leading the Metropolitan Division with a record of 19 wins, 6 losses, and 2 overtime

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00:31:00

Warrior Spirit: Caps Shine in Back-to-Back Wins and...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/09

In the latest episode of Locked On Caps, we celebrated the Washington Capitals' impressive 4-2 victory over the Montreal Canadiens, with standout performances from Tom Wilson, who scored two goals after taking a puck to the face, Pierre-Luc Dubois, and Dylan Strome, boosting the team's standings. The Caps are riding a franchise-record nine-game winning streak on the road and have the best goal differential in the league. The episode also recapped a 3-1 win against the Maple Leafs, marking their

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00:29:53

Ryan Leonard Shines as NCAA Player of the Month,...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/06

In the latest episode of the LO Capitals Podcast, we focus on Ryan Leonard’s impressive recognition as the NCAA's Player of the Month, highlighting his outstanding performance with Boston College, including a six-game goal streak and his invitation to Team USA's preliminary camp for the World Juniors. Additionally, we provide updates on Alex Ovechkin's recovery journey following his recent injury, emphasizing his progress in skating independently and the hopeful timeline for his return to games. We

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00:27:20

Ovi's Comeback Countdown, Cristall's Dominance, and...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/05

The Washington Capitals will not be represented at the upcoming 4 Nations Face-Off tournament from February 12 to February 20, which replaces the NHL All-Star Game and serves as a preview for the 2026 Winter Olympics. Despite standout performances from players like Dylan Strome and Rasmus Sandin, none were selected for Team USA, Canada, or Sweden. Notably, Alex Ovechkin is recovering from an injury and is back on the ice but has not yet resumed full practices, with an expected return around late

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00:25:27

Capitals Chaos: Dowd's Equalizer, Wilson's Penalty...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/04

The Capitals suffered a tough 2-1 overtime loss to the San Jose Sharks, prompting head coach Spencer Carbery to express his disappointment with the team's performance, particularly around puck control and passing. Despite starting strong and tying the game with a goal from Nic Dowd, the team struggled defensively and faced critical penalties, including a double-minor by Tom Wilson that led to the Sharks scoring the game-winner on the power play. The Capitals, who had recently enjoyed a four-game

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00:30:51

Chychrun's Stellar Week, Ovechkin's Recovery, and...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/03

Jakob Chychrun has been named the NHL’s Third Star of the Week after scoring seven points in four games, contributing to the Washington Capitals’ strong season, where they sit atop the Eastern Conference with a 17-6-1 record despite captain Alex Ovechkin's absence due to a leg injury. Ovechkin has returned to skating, signaling progress in his recovery, while forward Sonny Milano is also working his way back from an upper-body injury. Additionally, Capitals prospects Ryan Leonard and Cole Hutson

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00:31:33

Capitals Surge: Ovechkin-less Power Play Success,...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/12/02

The Washington Capitals have surged to first place in the NHL's Metropolitan Division following a thrilling 6-5 victory over the New Jersey Devils, extending their winning streak to four games and showcasing an impressive power play performance. Key players included Connor McMichael and Pierre-Luc Dubois, the latter scoring the game-winner and solidifying his reputation as a top two-way center. Meanwhile, Andrew Cristall of the Kelowna Rockets delivered an outstanding performance in a 9-1 victory

en

00:32:09

Capitals Overtime Comeback: Chychrun Shines, Wilson...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/11/30

The Capitals pulled off an exciting 5-4 comeback victory against the New York Islanders, highlighted by Jakob Chychrun's game-winning goal in overtime, continuing his impressive point streak. Tom Wilson scored twice, marking a strong return from his goal drought, while Connor McMichael and Dylan Strome contributed significantly with playmaking and scoring, respectively. The team displayed remarkable resilience, fighting back from a 4-2 deficit. Off the ice, there are rumors of a potential trade for

en

00:25:56

Caps Rally in Thrilling 5-4 Victory Over Lightning,...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/11/28

The Caps secured a thrilling 5-4 victory over Tampa Bay, highlighted by goals from Mangiapane, Strome, Protas, Carlson, and Wilson, who scored the game-winner on a power play. Despite Brayden Point's hat trick for the Lightning and a challenging first period for the Capitals that featured an own goal from goalie Lindgren, the team rallied in the second period with key goals that turned the game around. Strome and Carlson helped tie the game before Wilson's shot clinched the win, showcasing the

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00:32:04

Leonard's Rise: Analyzing Ryan Leonard's Scoring...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/11/27

Ryan Leonard, a standout sophomore at Boston College, is making headlines this season with 11 goals in 12 games, tying him for the top goal count in the nation. His recent performances include crucial goals in tight games, contributing significantly to the Eagles' current 9-3-0 record. Comparisons are being drawn to former player Cutter Gauthier, who had a remarkable season last year, raising anticipation for Leonard's future in college hockey and potential NHL career. Meanwhile, the Washington

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00:26:44

Capitals' Comeback: Chychrun's Heroics, Eller's...

Locked On Capitals - Daily Podcast On The Washington... ·

2024/11/26

In a solid performance, the Washington Capitals ended their two-game losing streak with a 4-1 victory over the Florida Panthers, even in the absence of captain Alex Ovechkin. Jakob Chychrun played a crucial role, assisting Lars Eller on his first goal since returning and scoring the game-winner himself. Dylan Strome and Tom Wilson contributed with assists, while Ivan Miroshnichenko sealed the win by scoring his first goal of the season into an empty net. The Capitals' defense shined with 13 blocked

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