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PODCAST

The Adversity Advantage with Doug Bopst

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical,

health & fitness mental health

All Episodes

66:50

Stephanie Rigg On The 4 Attachment Styles & How To...

The Adversity Advantage with Doug Bopst ·

2023/07/31

Today’s guest is relationship coach Stephanie Rigg. Stephanie is also the host of the popular relationship podcast “On Attachment”, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships. Today on the show we discuss: the four different types of attachments in relationships (including which are most common), why improving your self worth is more important than

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55:19

Taylor Calmus (aka Dude Dad) On The Reality of...

The Adversity Advantage with Doug Bopst ·

2023/07/27

Today’s guest is Taylor Calmus. Taylor also known as 'Dude Dad,' is a Colorado-based video creator who has become a viral sensation through his comedic, family-focused content and expert, DIY creativity. He is a father of four and a husband to his wife Heidi. Taylor taps into the relatability of parenthood in an effort to help other parents laugh at their own struggles. Today on the show we discuss: The biggest lesson he’s learned from being a dad, how his childhood influenced his unique

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52:55

Dr. Tara Swart On The Law Of Attraction & How To...

The Adversity Advantage with Doug Bopst ·

2023/07/24

Today’s guest is Dr. Tara Swart. Tara is a neuroscientist, a former psychiatrist, and senior lecturer at MIT Sloan. She is also a leadership advisor and works with leaders all over the world to help them achieve mental resilience and peak brain performance while also helping them improve their ability to manage stress, regulate emotions and retain information. Tara has become wildly popular for her work in bridging the gap between science and spirituality and teaching others how to use science based

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65:12

Arielle Lorre On Her Current Wellness Routine, Top...

The Adversity Advantage with Doug Bopst ·

2023/07/20

Today’s guest and returning to the podcast is wellness influencer and host of the Blonde Files podcast, Arielle Lorre. In our first discussion, Arielle and I dove deep into her incredible story of recovery and I invite y’all to check that one out in case you haven’t already. Today we discuss: the 3 biggest lessons Arielle’s learned from her podcast, the areas in her life that she’s seen the most personal growth, what Arielle’s current wellness routine looks like, the most overrated beauty

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61:39

Sam Parr On How QUITTING Alcohol For 365 Days Made...

The Adversity Advantage with Doug Bopst ·

2023/07/17

Today’s guest is guest is Sam Parr. Sam is cohost of the highly popular business podcast My First Million. He also founded the media company “the Hustle” back in 2016 which was acquired by HubSpot in 2021. Today we discuss: Why being an alcoholic can be your greatest superpower, Sam’s inspiring story and how he went from jail to selling his company to HubSpot, the top six lessons he’s learned from giving up alcohol and why that led to tremendous personal growth, how to instantly upgrade your

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58:52

Kristina Mänd-Lakhiani On The Dark Side of Self Help...

The Adversity Advantage with Doug Bopst ·

2023/07/13

Today’s guest is Kristina Mänd-Lakhiani, co-founder of Mindvalley, the world’s most powerful life transformation platform with 20 million+ followers. She is also the author of the recently released book, “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life” Today we discuss: the dark side of the self help industry, how to identify, accept, and improve your flaws and imperfections, how to avoid the “indecision trap” and get over the fear of failure , what self love actually means and

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68:06

Dr. Stacy Sims On How Women Can Optimize Their Health...

The Adversity Advantage with Doug Bopst ·

2023/07/10

Today’s guest is Dr. Stacy Sims. Stacy is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford and others focusing on female athlete health and performance and pushing the dogma to improve research on all women. during her tenure at Stanford, she had the opportunity to translate earlier research into consumer products and a science-based layperson's book

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72:54

RC Blakes On Why A Woman Must Never Pursue A Man &...

The Adversity Advantage with Doug Bopst ·

2023/07/06

Today's guest is pastor R.C. Blakes. RC is a husband, a father of four, a grandfather of three and an empowerment speaker. Though he is a pastor, preacher and teacher his approach is conversational. He believes that transformation happens in conversation. He tackles issues and subjects that are sometimes uncomfortable for many leaders to address and maybe even difficult for some people to understand. He is the author of several books, including: Queenology, Imperfectly Holy, Soul-Ties and others

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68:40

From Addict and College Dropout to 7 Figure...

The Adversity Advantage with Doug Bopst ·

2023/07/03

Today’s guest is Moira Kucaba. Moira is a former alcoholic, addict and college dropout turned thought leader, seven figure entrepreneur and one of the most successful Beachbody coaches ever. Moira has been sober for over twenty years and today we dive deep into her story. Today on the show we discuss: the five things that have helped her stay sober for over two decades, why she still goes to twelve step meetings despite being heavily involved in the self help space, how to let go of shame and

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54:58

Darin Olien On The Everyday Products That May Be...

The Adversity Advantage with Doug Bopst ·

2023/06/29

Today’s guest and returning back to the show is my good friend Darin Olien. Darin is a well-known superfood hunter, co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. and host of the Darin Olien show. He is also a New York Times best selling author and his latest book “Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health” will be the focus of today’s chat. Today on the show we

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57:11

Alan Aragon Sets The Record Straight On Nutrition...

The Adversity Advantage with Doug Bopst ·

2023/06/26

Today's guest and returning back to the podcast is Alan Aragon. Alan is a nutrition researcher and educator with over 30 years of success in the field. He is known as one of the most influential figures in the fitness industry's movement towards evidence-based information. His notable clients include Stone called Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review providing cutting edge theoretical and practical information. Alan's work has been published in popular

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56:54

Jillian Turecki On The Top Love Lessons She’s...

The Adversity Advantage with Doug Bopst ·

2023/06/22

Today’s guest and returning back to the podcast is Jillian Turecki. Jillian is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. She is also the host of the popular podcast, “Jillian on Love.” Today we discuss: the most powerful lessons Jillian has learned over the last ten years, how she betrayed herself in previous relationships, how you can rebuild your trust in romantic partners, the difference between

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69:11

Ethan Suplee On Losing Over 250 pounds, Recovering...

The Adversity Advantage with Doug Bopst ·

2023/06/19

Today's guest is actor Ethan Suplee. He is known for his roles in films like Remember the Titans, Blow, and Mallrats, as well as in TV shows like Boy Meets World and My Name is Earl. But outside of his acting career, Ethan has an incredibly inspiring story. He has lost over 250 lb and Ethan has also been sober for over 20 years. Today we discuss: What helped Ethan lose over 250 lb and get sober, Why you should aim to "kill your clone" every single day, two things you must focus on if you want

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70:20

Rebecca Rosen On Transforming Negative Beliefs into...

The Adversity Advantage with Doug Bopst ·

2023/06/15

Today’s guest is Rebecca Rosen. Rebecca is a spiritual medium and bestselling author with over 20 years of experience working as an ambassador between the spirit world and our day-to-day world. Today we discuss: Rebecca’s view on the circle of life and the afterlife, how to unlearn negative beliefs and become unstuck, why affirmations alone don’t work, how to get grounded without meditating, what communicating with the dead has taught her about what truly matters during our time on earth, how

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63:54

Dr. Kelly & Juliet Starrett Reveal Essential...

The Adversity Advantage with Doug Bopst ·

2023/06/12

Today's guests are Dr. Kelly Starrett and Juliet Starrett. Kelly is the coauthor of the New York Times bestsellers Becoming a Supple Leopard and Ready to Run. He consults with athletes and coaches from the NFL, NBA, NHL, and MLB, the US Olympic Team, elite Army, Navy, Air Force, Marines, and Coast Guard forces, and corporations on employee health and wellbeing. Juliet is an entrepreneur, attorney, author, and podcaster. She was also a professional whitewater paddler, winning three world

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67:45

From “Lose Weight or Die” To Running Marathons: The...

The Adversity Advantage with Doug Bopst ·

2023/06/08

Today's guest is Martinus Evans. Martinus has run eight marathons since his doctor told him to “lose weight or die” in July 2012. Since then, he’s also coached hundreds of runners and been featured in The New York Times, Men’s Health, The Wall Street Journal, Runner’s World, New York Post, LADbible, HuffPost, Magnolia, and U.S. News & World Report. Martinus is the Founder and CEO of the Slow AF Run Club, a community of over 10,000 members worldwide. When he’s not running races around the world, he

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66:02

Case Kenny On The Secrets to Building Healthy...

The Adversity Advantage with Doug Bopst ·

2023/06/05

Today’s guest is Case Kenny. Case is an entrepreneur, mindfulness expert and host and founder of the top 25 Apple podcast New Mindset, Who Dis. You may also recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by Complex, Forbes, Women’s Health, Cosmopolitan and many more. Case is also the creator of the best-selling mindfulness journals and recently published his first book in January 2023, "That's Bold Of You," a self-help book

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62:55

Dr. Tracey Marks On How to Effectively Manage ADHD,...

The Adversity Advantage with Doug Bopst ·

2023/06/01

Today’s guest is Dr. Tracey Marks. Dr. Marks is a general and forensic psychiatrist of over 20 years whose mission is to increase mental health awareness and understanding by educating people on psychiatric disorders, mental well-being, and self-improvement. As a forensic psychiatrist, she has formulated over 1000 opinions through Independent Medical Evaluations, criminal assessments, or civil litigation consultations. She has been qualified as an expert in multiple federal and state courts and

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59:15

Stefan Falk On Why You Never Finish Anything & How To...

The Adversity Advantage with Doug Bopst ·

2023/05/29

Today’s guest is Stefan Falk. Stefan is an internationally recognized executive coach and the author of Intrinsic Motivation: Learn to Love Your Work and Succeed as Never Before. Stefan is also a human performance expert for top business executives, special ops in the armed forces, and elite athletes, Falk has spent more than thirty years helping thousands of individuals, teams, and organizations become intrinsically motivated. He has held C-suite roles at several global companies, and has been

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79:52

From Addicted to Dope to Building the Dopey Empire:...

The Adversity Advantage with Doug Bopst ·

2023/05/25

Today’s guest is David Manheim from the Dopey Podcast. Dopey podcast is the most popular addiction/recovery podcast that exists and has featured guests like Marc Maron, Jamie Lee Curtis, Margaret Cho, Danny Trejo, Jason Biggs and many others. Dopey was created by Dave and his cohost Chris in 2016, they met in rehab in Connecticut in 2011. Chris tragically died in July of 2018, relapsing and overdosing on cocaine and fentanyl. Dave never stopped making the show and continues on to push the Dopey

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