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PODCAST

Joyful Courage for Parenting Teens

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent

education parenting

All Episodes

30:36

Eps 321: Alternatives to Punishment Part 4

Joyful Courage for Parenting Teens ·

2022/04/11

This week’s show is a solo show- the fourth of six in a series where Casey will dive deep into alternatives to punishment. For access to the show notes, including full transcripts, visit our website here. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

64:50

Revisiting Eps 106: Finding your calm with Alexandra...

Joyful Courage for Parenting Teens ·

2022/04/07

World traveler, calm seeker, mom coach, multi-lingual speaker, Alexander Hughes, brings us her methods for supporting mamas in the chaos that is parenthood. The trials and tribulations of her own experience in motherhood would eventually fuel the passion of support she gives to other moms navigating the same road. Alex has created a soft space for mamas feeling out of control to find their rhythm and calm. At her website inneressencecoaching.com one has access to her workshops, authentic words of

en

44:42

Eps 320: Alternatives to Punishment Part 3

Joyful Courage for Parenting Teens ·

2022/04/04

Takeaways from the show: The foundation of Positive Discipline Kindness and firmness Navigating misbehavior while you’re dysregulated Asking questions to get curious and understand Roleplay exercise Teens need a healthy sense of belonging and significance Teasing apart kind and firm statements Looking for a win-win Decide what you will do and follow through For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

49:58

Revisiting Eps 80: Handsfree Mama with Rachel Macy...

Joyful Courage for Parenting Teens ·

2022/03/31

This week’s throwback guest is Rachel Macy Stafford, founder of Handsfree Mama, best selling author and special education teacher. We are discussing letting go of distractions so you can focus on what really matters. Join us! “There is no space for perfection in parenting and living boldly. I want to live bravely, boldly, flawed and full of hope.” For access to the show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

33:26

Eps 319: Alternatives to Punishment Part 2

Joyful Courage for Parenting Teens ·

2022/03/28

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

29:23

Eps 318: Alternatives to Punishment Part 1

Joyful Courage for Parenting Teens ·

2022/03/21

Takeaways from the show Casey’s why to alternatives to punishment Putting relationship as a priority Supporting teens as they find their identity Adolescent narcissism Behavior behind belonging and significance Slide into the passenger seat Teenage autonomy Trust your teens will learn through their experiences Natural consequences Focusing on growing your kid’s life skills Learning from mistakes For access to the show notes and more, go to besproutable.com Learn more about your ad

en

46:08

Eps 317: Teen Relationships with Christy Keating

Joyful Courage for Parenting Teens ·

2022/03/14

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

57:13

Episode 1: A Conversation about Emotional Triggers...

Joyful Courage for Parenting Teens ·

2022/03/13

It was my great honor to spend over and hour on the phone with Andy Smithson of TRU Parenting recently. We spent our time really digging into the way emotional triggers show up while navigating the challenges of raising kids, and Andy shared some of what he offers parents in the way of finding their calm. Enjoy!! "Not knowing is one of the most powerful tools and skills that we have as parents... It keeps us curious makes us let our children guide the process..." - Andy Smithson Resources mentioned

en

50:25

Eps 316: Teens, Therapy, and Mental Health with Dr....

Joyful Courage for Parenting Teens ·

2022/03/07

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

38:20

Becoming Sproutable Eps 6: Encouragement

Joyful Courage for Parenting Teens ·

2022/03/03

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

32:43

Eps 315: Ian's Back Sharing Truths About His Screen Time

Joyful Courage for Parenting Teens ·

2022/02/28

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

54:57

Becoming Sproutable Eps 5: Focusing on Solutions

Joyful Courage for Parenting Teens ·

2022/02/24

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

72:43

Eps 314: Becoming Tech Intentional with Emily Cherkin

Joyful Courage for Parenting Teens ·

2022/02/21

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

38:05

Becoming Sproutable Eps 4: Discipline that Teaches

Joyful Courage for Parenting Teens ·

2022/02/17

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

40:14

Eps 313: Solo Show- The Basics of Family Meetings

Joyful Courage for Parenting Teens ·

2022/02/14

To get access to the show notes and much more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

46:42

Becoming Sproutable Eps 3: Effective Communication

Joyful Courage for Parenting Teens ·

2022/02/10

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

39:30

Eps 312: Teen Skin Health with Dr. Mona Gohara

Joyful Courage for Parenting Teens ·

2022/02/07

For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

38:59

Becoming Sproutable Eps 2: Belief Behind Behavior

Joyful Courage for Parenting Teens ·

2022/02/03

For access to the show notes and more, go to https://www.besproutable.com/podcasts/becoming-sproutable-eps-2-belief-behind-behavior/ Learn more about your ad choices. Visit megaphone.fm/adchoices

en

25:21

Eps 311: Solo Show- 2 Assumptions That Support...

Joyful Courage for Parenting Teens ·

2022/01/31

For access to the show notes and much more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

41:29

Becoming Sproutable Eps 1: Mutual Respect

Joyful Courage for Parenting Teens ·

2022/01/27

For access to the show notes and much more, go to besproutable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

en

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