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PODCAST

What Are You Made Of?

Mike "C-Roc" Ciorrocco

Join me on "The What Are You Made Of? Show" where we share the ingredients of what went into making my guests and myself who we are. We will be sharing stories,aiming to help you reflect on your own past experiences, uncovering your true strength and resilience. This podcast is designed for those interested in Entrepreneurship and Personal Development, offering insights into performance, persistence, and inspiration. It"s not just entertaining; it"s a valuable resource for your journey of

business entrepreneurship

All Episodes

00:36:44

Biohacking Your Health: The Secrets to Living Longer...

What Are You Made Of? ·

2025/03/18

Mike "C-Roc" sits down with Zora Benhamou, a biohacker and gerontologist passionate about longevity and optimal aging. Together, they dive into the science of extending healthspan, challenging the norms of aging, and exploring how we can actually improve our vitality as we grow older.Zora shares insights into the biological, psychological, and social aspects of aging, revealing how lifestyle choices impact longevity. They discuss whether humans have the potential to live significantly longer, the

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00:37:02

The Beautifully Broken Journey: Freddie Kimmel on...

What Are You Made Of? ·

2025/03/17

Mike "C-Roc" welcomes Freddie Kimmel, host of the Beautifully Broken Podcast, to share his inspiring journey of resilience and personal transformation. Freddie opens up about his early years growing up on a farm in upstate New York, his passion for music, and his bold move to New York City to pursue a career in Broadway. His dreams were becoming reality as he landed major roles, including a performance at the Kennedy Center, until his life took an unexpected turn. Diagnosed with testicular cancer

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00:36:33

Escape the 9-to-5: Creating Passive Income That Works...

What Are You Made Of? ·

2025/03/15

Mike "C-Roc" welcomes real estate investor and capital raiser Kevin Bupp to discuss his journey to financial freedom. They kick off the conversation with some lighthearted banter about the Philadelphia Eagles' recent victory, sharing their thoughts on the thrill of a dominant win. Kevin, who now resides in Florida, reflects on his transition from being a lifelong Eagles fan to embracing the Tampa Bay Buccaneers as his home team.Diving into Kevin’s story, he shares how his drive to

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00:50:45

Ryan Bledsoe’s Journey into the Unknown: A Family’s...

What Are You Made Of? ·

2025/03/14

Mike "C-Roc" invites Ryan Bledsoe to share an extraordinary and deeply personal story—one that has captivated UFO researchers, government agencies, and truth seekers alike.Ryan, son of Chris Bledsoe Sr., takes us back to 2007 when his father and brother experienced an unexplainable, life-changing event while on a fishing trip in North Carolina. What started as an ordinary night turned into a shocking encounter with glowing orbs, eerie sounds in the woods, and four hours of missing time. The

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00:31:16

Unapologetic Leadership: The Art of Speaking Up and...

What Are You Made Of? ·

2025/03/13

Mike "C-Roc" welcomes Ivna Curi, a TEDx speaker, Forbes contributor, and author of Unapologetic Voice. As the host of the Speak Your Mind Unapologetically podcast, Ivna empowers individuals to become their own best advocates at work, confidently making their voices heard without fear of being labeled aggressive or facing retaliation. She shares her journey from extreme shyness and people-pleasing to becoming assertive and unapologetically outspoken. Growing up in Brazil, Ivna struggled

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00:32:10

Trading Bullets for Business: How a Navy Veteran...

What Are You Made Of? ·

2025/03/12

Mike "C-Roc" welcomes Vincent "Vinny" Colombo, a Navy veteran turned multifamily real estate investor and trader. Vinny shares his journey of resilience, from growing up in Long Island, New York, to serving in the Navy for a decade. He opens up about a life-changing car accident that led him to enlist, ultimately shaping his mindset and work ethic. During his time in the military, Vinny specialized in anti-terrorism, damage control, and facility management, with deployments across the South Pacific

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00:38:09

Billionaire Mindsets and Media Domination: Richard C....

What Are You Made Of? ·

2025/03/11

Mike "C-Roc" welcomes Richard C. Wilson, founder of the Family Office Club, to discuss the power of distribution, networking, and positioning in building a successful business. Richard shares his journey of running an investor club for 18 years, hosting over 300 events, and growing his social media presence from 3 million to 17 million followers. He explains how success often comes down to strategic positioning, relentless content creation, and investing in visibility—rather than waiting

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00:38:32

Balancing Tech, Philosophy, and Inner Peace: Rafie...

What Are You Made Of? ·

2025/03/10

Mike "C-Roc" welcomes Rafie Faruq, a dynamic entrepreneur with expertise in AI, technology, philosophy, and mindfulness. Rafie shares his unique journey, from studying philosophy and economics with a focus on ethics to earning a degree in machine learning, where he was taught by Google DeepMind and wrote his thesis on generative AI long before its mainstream explosion. Beyond his technical expertise, Rafie is also a meditation and yoga teacher, emphasizing the importance of balancing rapid

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00:30:38

Motherhood, Entrepreneurship, and Women’s Wellness...

What Are You Made Of? ·

2025/03/08

Mike "C-Roc" sits down with Brooke Harmer, a certified perinatal nutritionist, women's health coach, and host of The Well Nourished Mama Podcast. Brooke shares her powerful story of resilience—growing up feeling like she had to prove herself, overcoming self-doubt, and breaking free from expectations to build a thriving business as a stay-at-home mom of three.She dives into the mindset shifts that helped her turn skepticism into motivation, the challenges of being an entrepreneur in the wellness

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00:33:26

Detoxing for a Healthier Life: Dr. Wendy Myers on...

What Are You Made Of? ·

2025/03/07

Mike "C-Roc" welcomes Dr. Wendy Myers, a leading expert in detoxification and mineral therapy. Dr. Wendy shares her personal health journey—how despite eating organic, exercising, and taking supplements, she still struggled with chronic fatigue and hormonal imbalances. Her discovery of heavy metal toxicity led her down a path of research and healing, sparking a passion for educating others on the importance of detox and minerals.Listen in as Dr. Wendy breaks down why toxins are the hidden culprit

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00:33:54

How Justin Schenck Built a Top Podcast and Thriving...

What Are You Made Of? ·

2025/03/06

Mike "C-Roc" welcomes Justin Schenck, the founder and host of the Growth Now Movement podcast. With over eight years of experience in podcasting, Justin has been recognized as a top podcaster by Inc. Magazine, featured in Thrive Global, and named an icon of influence in the new media space. Despite his accolades, Justin remains grounded, crediting his success to the hardships he's overcome, the lessons he's learned, and the meaningful relationships he's built along the way.During their conversation,

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00:36:35

How Dr. Anthony Balduzzi Helps Families Get Fit for Life

What Are You Made Of? ·

2025/03/05

Mike "C-Roc" Dr. Anthony Balduzzi, the powerhouse behind the Fit Father and Fit Mother programs, which have helped over 60,000 families in 100 countries achieve lasting health transformations.Dr. Balduzzi opens up about his personal journey, shaped by the loss of his father at a young age, and how it fueled his passion for health, fitness, and longevity. He shares insights on the mindset shifts necessary to sustain peak performance, the connection between love and power, and why he

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00:30:45

The Call That Saved My Life: Gretchen Schoser on...

What Are You Made Of? ·

2025/03/04

Mike "C-Roc" sits down with Gretchen Schoser, the award-winning host of Sh!t That Goes On in Our Heads, a podcast dedicated to breaking the stigma around mental health. Gretchen opens up about her deeply personal journey—one that led her to a life-changing moment on Christmas Day 2022 when she made the call to 988.She shares how battling depression, loss, and self-doubt almost broke her, but instead, she turned her pain into a mission to help others. Gretchen talks about the power of speaking up,

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00:36:08

Mastering the Art of Manifestation: Natalie Ledwell’s...

What Are You Made Of? ·

2025/03/03

Mike "C-Roc" welcomes Natalie Ledwell, bestselling author and co-founder of Mind Movies. Natalie shares her journey from a small town in Australia to becoming a successful entrepreneur in the personal development space. She opens up about her challenging childhood and how she chose to forge a different path, building resilience and independence along the way. Through self-discovery and personal growth, she developed a strong belief in her ability to manifest the life she desired. Natalie

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00:32:43

Building a Bolder Future: How Mary Killelea is...

What Are You Made Of? ·

2025/03/02

Mike "C-Roc" sits down with Mary Killelea, the founder of 2B Bolder. Mary shares her journey of resilience, grit, and stepping into her purpose, leaving behind a corporate career to empower professional women through personal branding and career confidence.Mary opens up about her transition from a 16-year entrepreneurial journey in digital marketing to working for a tech giant and ultimately taking the leap to build 2B Bolder full-time. She discusses overcoming self-doubt, embracing boldness, and

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00:33:36

Embracing Change and Finding Purpose with The Art of...

What Are You Made Of? ·

2025/03/01

Mike "C-Roc" welcomes Marnie Dachis Marmet and Stephanie May Potter, co-hosts of The Art of Living Well Podcast, to dive into their passion for health, wellness, and personal growth.Marnie and Stephanie share their journeys of self-discovery, resilience, and transformation, revealing how they turned their own experiences into a mission to empower others. They discuss the power of lifelong learning, mindset shifts, and embracing change—and why it's never too late to step into your true self.Tune in

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00:37:38

Mastering Productivity & Business Growth with Amber...

What Are You Made Of? ·

2025/02/28

Mike "C-Roc" invites productivity expert Amber De La Garza to share her journey from real estate to entrepreneurship. Amber, the creator of Leverage Lab and host of the Small Business Straight Talk podcast, dives into her evolution as a business strategist, the challenges she faced, and how she helps small business owners optimize productivity for success.Amber also opens up about her personal life, from reconnecting with her high school sweetheart to balancing family and business. Plus,

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00:37:57

Faith, Service, and Supporting Those Who Serve with...

What Are You Made Of? ·

2025/02/27

Mike "C-Roc" Ciorrocco sits down with Jared Altic, a police chaplain dedicated to supporting law enforcement officers through some of their toughest moments. Jared shares how his deep-rooted faith and background in ministry led him to serve those who put their lives on the line every day.From his unexpected path into chaplaincy to his mission of providing emotional and spiritual support for officers facing crisis, Jared opens up about the lessons he's learned in resilience, purpose,

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00:34:25

The Power of a Silent Mind: Kasia Stiggelbout on...

What Are You Made Of? ·

2025/02/26

Mike "C-Roc" sits down with Kasia Stiggelbout for a deep dive into personal growth, meditation, and resilience. Fresh off a seven-day silent meditation retreat, Kasia shares her powerful experience of being completely unplugged—no talking, no external distractions, just pure introspection.She opens up about the unexpected challenges of silence, the intensity of self-awareness, and the emotional rawness that followed after re-entering the fast-paced world. Mike and Kasia explore the impact of

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00:31:36

The Strength Equation: Unlocking Fitness Through Data...

What Are You Made Of? ·

2025/02/25

Mike “C-Roc” sits down with strength and nutrition coach Philip Pape to dive into the power of data-driven fitness, mindset, and longevity. Philip shares how he transitioned from a self-proclaimed “nerd” with no athletic background to a strength-training advocate who helps people build muscle, optimize nutrition, and achieve sustainable health goals.They break down why lifting weights is one of the most powerful tools for longevity, the truth about carbs and protein, and how tracking your progress

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