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PODCAST

Daily Strides Podcast for Equestrians

If you are tired of riding the endless circle, or you"re struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at

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All Episodes

12:53

1133 The Engaged Halt

Daily Strides Podcast for Equestrians ·

2020/01/27

Quick question… If you were to guess, how many times did you halt throughout your last ride on your horse? Was it a ‘one time only’ event? Or perhaps you halted two or three times throughout the ride? Or was it into the double digits? Once you have that number, here’s another question. How many of those halts was the actual ‘end’ of the ride? So many riders treat all halts the same. They see the halt as being the end of a moment or a sequence of movements, however, it rarely is. In fact, there

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17:54

1132 Let's Work Together on Your Trot

Daily Strides Podcast for Equestrians ·

2020/01/20

Are you open to having a little fun together today in your riding? If so, I have created this episode of the Daily Strides Podcast for you to listen to as you ride your horse. I have also linked to other past episodes that will help you with your trot and trotting over HERE Happy riding and enjoy!

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12:34

Returning to Riding - Focusing on the Basics

Daily Strides Podcast for Equestrians ·

2020/01/13

You’ve decided to refocus your attention on your riding. You’re back in the saddle and rearing to go (well, maybe not quite rearing!). But knowing what to do and where to focus your attention can seem a little daunting. In fact, maybe it's feeling like there is just too much to do and too little time to do it in… If we were working together, either online or in-person, there are a few essentials that I would begin asking you to give your full attention to. Now, obviously this would vary

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13:18

Boundaries; How They Work for You In Your Riding

Daily Strides Podcast for Equestrians ·

2020/01/06

Have you ever had a horse step on your heel while you were leading them? Or maybe it was your toe while tacking up or grooming? These are pretty memorable experiences due to the amount of pain they cause! Horses are great at being really transparent around the consequences of doing something, or not doing something. And if you have experienced some version of the above, it is due to ‘not’ doing something… Laying down boundaries with your horse. Boundaries are so important when it comes to

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13:19

5 Actions to Your 'Better Version'

Daily Strides Podcast for Equestrians ·

2019/12/30

Can we sit down and have a quick and honest conversation? If you’re game, let’s go! As I write this, we are on the brink of a new year and a new decade. The timing seems ripe for making some serious changes in your riding and your approach to riding. I would love you to be honest with yourself here… I know that you know the answers to these questions. Being honest will truly be the key to making progress with your riding moving forwards; regardless of when you are reading this. Read More

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07:02

Groundwork; Take a Walk with Your Horse

Daily Strides Podcast for Equestrians ·

2019/12/23

Have you ever considered all the different ways you communicate with your horse, every day? All of the aids you have at your disposal to ask your horse to do things the way you want him to do things. Imagine if you could become a little more mindful about what you are doing and how you are doing it… When you are with your horse, there are so many different aids you can use, such as:- Thoughts Body Language Position Voice Seat Legs Hands Artificial aids Each time you begin working

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11:51

Your Mindset; What Do You Believe About Your Riding?

Daily Strides Podcast for Equestrians ·

2019/12/16

I am fascinated by how our minds work. I love seeing the co-relation between our beliefs and thoughts play out in our physical day to day lives. Meeting and chatting with riders for the first time is one of my favorite things to do. I pay close attention. I love listening to the stories they tell me about themselves and their riding. So many riders have themselves convinced they cannot do something, and therefore take action from that place or that perspective. The place where the thing they

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14:30

Weight Aids & Using Them With Intention & Focus

Daily Strides Podcast for Equestrians ·

2019/12/09

Weight aids are often overlooked and underused by many riders. I want to help you begin to see how powerful your weight aids have the potential to be in your riding. I also want to use your weight aids to see demonstrate how power intention and focus have on your goals as well. Less is more where your weight aids are concerned. Unfortunately, many riders seem to throw everything they have behind a weigh aid when they think they should apply one. All this serves to do is unbalance both horse and

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13:36

Improving Your Riding with Your Light Seat

Daily Strides Podcast for Equestrians ·

2019/12/02

Have you ever considered how much you are either helping or hindering your horse when you’re riding? Do you wonder what you could do, today, to begin improving your influence in the saddle? Well, I am going to give you something fun to do in the saddle that will improve your riding - and put a smile on your face as well. I want you to begin figuring out how independent you are in the saddle when riding. You are going to do this by riding the light seat or two-point seat. Your bum out of the

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12:27

1124 Which Type of Rider Are You?

Daily Strides Podcast for Equestrians ·

2019/11/25

I believe that every rider or equestrian can be put into one of two categories. I know, a pretty big generalization! However, from working with thousands of riders, I have yet to meet someone who does not fall into one or the other. Knowing which category you fall into will help you to get clear on what your ‘next step’ is when it comes to developing your skills as a rider. I have named the two different types of riders as being either:- 1. Passengers 2. Influencers You see it all comes down to

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11:52

1123 Taking Action on What You Learn in Your Riding

Daily Strides Podcast for Equestrians ·

2019/11/18

Learning is great. As a rider or equestrian, there is a never-ending stream of knowledge out there just waiting for you to dive into and begin exploring. However, learning can sometimes be the very thing that holds riders back from making progress in their riding. You see, learning is only really useful if you go and then implement what you learn. And it is the implementation that riders fall short. They fail to take action on what they learn. All their newly gained knowledge just remains in their

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14:08

1122 Overcoming Plateaus In Your Riding Progress

Daily Strides Podcast for Equestrians ·

2019/11/11

It is inevitable. All riders find themselves there at some point in their riding journey. The point where progress stalls and the comfort of the plateau is no longer what they are looking for. Recognizing that you are feeling a little stuck is the key to making the necessary changes to ‘unsticking’ yourself. The key to starting working towards progress again. Before we dive into this topic, I just want to point out that this happens to all riders. It is absolutely inevitable. If you were never to

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13:21

1121 A Map for Progress in Your Riding

Daily Strides Podcast for Equestrians ·

2019/11/04

Having a map often simplifies the journey. It helps plan a clear route from A to B. Riding is a journey. And so many riders want a map or a plan to follow for progress in their riding. Well, hold your horses! What if I was to tell you that there is a map available for equestrians. Oh yes, and it is loosely called the training scale or the traditional training scale. So many riders discount this because they think that they have to be riding at a certain level in order to use it. Or that the

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12:57

1120 4 Ways to Work Your Horse when Time is Short

Daily Strides Podcast for Equestrians ·

2019/10/28

As I write this, it is that time of the year. The clocks have just gone back here in Ireland. It is dark by 5:30 pm each evening. It is still dark at 7:45 am each morning… And we have close to two months left until the official shortest day of the year. Meaning things are only going to get darker between now and then. In the top half of the world, Winter has come! And with it, a complete lack of daylight, warmth and ‘perfect riding weather’. This means that riders have to begin changing their

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13:34

1119 | 4 Essentials to Get Started with Lunging that...

Daily Strides Podcast for Equestrians ·

2019/10/21

Lunging is one of those rare things to do with horses that has a pretty low ‘barrier to entry’. Getting started is pretty easy and ‘do-able’ for most riders. All that is needed is a few essentials and most riders can get started and off to the races with their horse. This is fantastic news because lunging, in my opinion, is something most horse and rider combinations can only benefit from including in their training routine. This is regardless of experience, training, age, discipline, goals, etc. It

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15:09

1118 | Engaging Your Horses Core

Daily Strides Podcast for Equestrians ·

2019/10/15

So how do you know if your horse is really engaged? For many riders, we know that it is important, however, we struggle to make it happen consistently. When your horse’s core is engaged, it means that energy is able to flow through your horse’s body. Through the container that is you and your horse when you are riding. Your horse’s core strength will determine how much energy can flow through the channel or container at any given point more... Have you joined our free community yet? Connect with

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14:08

1117 | Riding a Horse that Tosses or Throws his Head

Daily Strides Podcast for Equestrians ·

2019/10/15

Setting goals and making plans can feel like a waste of time when your horse is continuously tossing or throwing his head about. If you have a horse who reacts this way when being ridden, you will agree with me. It seems that no matter what you do, this issue is going to taint everything else in your riding. And it will. Horse riding his about the conversation between horse and rider. A big part of that conversation is the contact and the connection. Tossing or throwing of the head makes consistency

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12:44

1116 | Riding A Horse That Rushes Jumps

Daily Strides Podcast for Equestrians ·

2019/09/30

Does your horse go from 0 to 120 in half a stride whenever he sets his sights on a jump? If so, you will probably agree with me that jumping is definitely not the thing you find most enjoyable to do with your horse! In fact, very often it can feel terrifying! And I agree. Jumping with a horse who is rushing at the fences is not just scary, but also dangerous and frustrating more... Happy Riding, Lorna Improve your riding today by joining us here join

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13:02

1115 | 3 Areas that Can Change Everything in Your Riding

Daily Strides Podcast for Equestrians ·

2019/09/23

So how do you become a ‘better’ rider? What should you be focusing on in order to make progress regarding your communication skills in the saddle? I believe there are three specific areas that, if you work on, you can really begin to see a difference in your riding. more... Happy Riding, Lorna Improve your riding today by joinng us here http://stridesforsuccess/join/

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13:06

1114 | Having Realistic Expectations for Your Riding

Daily Strides Podcast for Equestrians ·

2019/09/16

The conversations with your horse begin with the conversation going on in your head. Your conversation with yourself. So many riders create stories to explain why things are the way they are. We do this with all the elements of our lives. The unfortunate fact is that a lot of these conversations can be really limiting. more... Happy Riding, Lorna Improve your riding today by joinng us here http://stridesforsuccess/join/

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