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PODCAST

Lillian McDermott

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

health & fitness nutrition

All Episodes

57:17

Mike DeBord, DC, Maximizing Exercise, Even With...

Lillian McDermott ·

2022/11/11

I have been working out with Blood Flow Restriction (BFR) bands… Have you heard of them? Many of the Olympic athletes use them to improve their performance. But did you know, they also help people like you and me to improve our health. Mike DeBord, President and CEO of B3 Sciences, is one of the leading BFR experts in the world. He is back to share how we can maximize our workout, even if we have received a chronic illness diagnosis. Do you want to improve your health? Then it is time to embrace how

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59:01

Lee Cowden, MD, The Disease Connection to Mold &...

Lillian McDermott ·

2022/11/09

Have you been feeling extreme exhaustion, joint pain, low libido, palpitations, or confused? Have you experienced frequent urination, fevers, excessive sweating (especially at night), insomnia, pain, or depression? World-renowned integrative physician, Lee Cowden, MD, has seen many patients who are being treated for these symptoms. But the root cause is not being looked at. What if these symptoms are connected? Dr. Cowden is back to share how many diagnoses can be linked to mold, metals, and

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58:14

Jason Stephenson, Meditation as a Way of Life

Lillian McDermott ·

2022/11/08

I have learned that everything has a purpose, even if at the time I cannot see it. There are times when our perspective can cloud the way we view the craziness of our lives and this world. Ultimately, it requires us to look beyond ourselves, and meditate on a peaceful outcome. Jason Stephenson of Jason Stephenson Meditations will share how meditation can not only help us, but it can also become a way of life.

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54:43

Lorraine Day, MD, Myths About Natural Health

Lillian McDermott ·

2022/11/02

There was a time when natural remedies were the only option for health care. Now, if anyone chooses a natural way to reverse whatever is causing health concerns, they are pressured to opt for an allopathic treatment. Lorraine Day, M.D. is an incredible medical doctor, speaker, author, truth-teller, friend, and my favorite “eye poker.” She is old enough to remember the transition from a more holistic approach to where we are today. Dr. Day will share what has caused the shift and who profits

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55:25

Jennifer Gramith, ND, How the Endocrine System...

Lillian McDermott ·

2022/10/27

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Dr. Jen uses genetic testing to help her see a different picture of the body. She will share how a healthy endocrine system will support a healthy libido.

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54:51

Merrilee Jacobs, Disease Reversal Hope

Lillian McDermott ·

2022/10/26

What would you do if a medical professional told you that you would have to be on a particular medication for the rest of your life? What if you were told your diagnosis was “uncurable?” Would you try something different or radical? Merrilee Jacobs, Co-Producer of the documentary, “Eating You Alive,” has done it again… Their new documentary Disease Reversal Hope will change the way we look at any diagnosis. Merrilee is back to share how taking responsibility for our health can lead to Hope.

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54:44

Lillian McDermott, Embracing the Power Within

Lillian McDermott ·

2022/10/25

I am blown away every time I think about how powerful we truly are. Sometimes I wonder if our limiting beliefs have been planted to keep us small and hopeless. What if we could do greater things than we think possible? What are your limiting beliefs about your skills, talents, and finances? Each one of us has incredible powers… I will share how we can tap into the power within.

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49:25

Bradley Nelson, DC, Identifying Toxins In Our Body

Lillian McDermott ·

2022/10/20

We are so excited each time Bradley Nelson, DC, is in The Classroom! We are even more excited that The Body Code™, LIVE in-person Workshop is right around the corner on November 5 & 6, 2022! Dr. Brad has taught us how “Trapped Emotions” are the single most common kind of imbalance from which people suffer. Dr. Brad is back to help us understand how The Body Code™ can be used to identify toxins in our body.

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54:58

Russell Jaffe, MD, Ph.D., Testing Delayed Sensitivity...

Lillian McDermott ·

2022/10/19

Russell Jaffe, MD, Ph.D. has a background in internal medicine, biochemistry and physiology. He wanted to disprove holistic forms of care. But his research quickly became an educational experience that transformed him into a student and moved him towards Traditional Chinese Medicine, acupuncture, active meditation, homeopathy, and manipulative arts. Dr. Jaffe knows how food can impact our body, especially when we do not know our sensitivities. He will share how testing delayed-sensitivity reactions

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43:10

Alan Christianson, NMD, The Thyroid Reset Diet

Lillian McDermott ·

2022/10/18

Prior to being diagnosed with Epstein-Barr Virus, I started looking outside the box for solutions. That is when I stumbled upon board certified Naturopathic Endocrinologist Alan Christianson, NMD. Dr. C, as he is called, specializes in our adrenals, sleep, and thyroid. But he is most helpful in giving hope to his patients with measurable solutions. Dr. C will share how to reverse hypothyroidism and Hashimoto with The Thyroid Reset Diet.

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54:48

Natasha Beck, MPH, Psy.D, Achieving Toxic Free Living

Lillian McDermott ·

2022/10/13

If you were to ask me as a child, “what do you want to be when you grow up?” My answer was always, “I want to be a mommy!” For most moms, being everything to everyone can be overwhelming. It is wonderful to find guidance and someone who is likeminded to help raise our children. Natasha Beck, MPH, Psy.D, has a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology. She is also a mom known as Dr. Organic Mommy. She will share how to embrace toxic free living.

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54:46

Kelley Lynn, The Grieving Process

Lillian McDermott ·

2022/10/12

Imagining the loss of a loved one is not a welcome thought in the mind of most of us. Having to actually deal with that loss does not even come close to the emotions we thought we would have. Stand-up comedian and author, Kelley Lynn, suddenly became widowed at 46 years of age, when her husband died of cardiac arrest. Kelley will share the brutally awful, hilarious truth about life, love, grief, and loss, so that we can learn how to change our conversation about death and embrace the grieving

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54:59

Karen Ranzi, Improving Hormones Through Diet

Lillian McDermott ·

2022/10/11

Most people who change their lifestyle, including the way they eat, do it because of a health crisis. Karen Ranzi is no exception to this rule. As a result of Karen’s and her son’s health issues, Karen made the commitment to go from vegan to Raw Vegan. It made a huge difference in her life and in the lives of her family. For the last 30 years she has helped people from all over the world change their lifestyle to raw vegan and improve their health. Karen will share how nutrition can help improve our

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54:48

Doug Kaufmann, The Do's & Don'ts pf am Anti-Fungal Diet

Lillian McDermott ·

2022/10/06

The first time I heard the word “mycotoxins,” I was at a conference listening to Doug Kaufmann of Know The Cause. Doug was in the classroom last week and so many of us wanted to learn more from him. Doug’s many years of living and teaching about an anti-fungal diet has made him the leading expert. Doug is back to teach us the dos and don’ts of an anti-fungal diet.

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54:41

Lorraine Day, MD, Releasing Toxic Behaviors & Beliefs

Lillian McDermott ·

2022/10/05

It does not matter how old we are, we can always improve our lives. Lorraine Day, M.D. is an incredible medical doctor, speaker, author, friend, and my favorite “eye poker.” She is always so generous with sharing her research and her personal life experiences so we do not have to go through what she has gone through. Dr. Day will share how to release our toxic behaviors and limiting beliefs.

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54:50

Michelle LaMasa-Dawson, PhD, How Mold & Metals Affect...

Lillian McDermott ·

2022/10/04

When we hold on to past traumas, even when we ignore them and act as they never happened, it affects how we view others, our circumstances, and the world. How many times have you thought, “I’ve dealt with that?” only to later find out that it is also affecting your health. Recall Healing expert Michelle LaMasa-Dawson, PhD, has helped many dive into what could be causing their dis-ease. She will share how Mold & Metals Affect Our Emotions.

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54:49

Lillian McDermott, Embracing the Flow of Life

Lillian McDermott ·

2022/09/29

Sometimes, it does not matter what we do or how we do it. What matters most is how we pick ourselves up when things fall apart. Last week was filled with gifts and lessons. I will share how being in the flow allowed me and our team to get over multiple hurdles. I will share how we normally focus on all the distractions instead of shifting to just roll with the flow and get things done!

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