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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

education self-improvement

All Episodes

00:03:44

If You Want Their Respect…

The Daily Dad ·

2025/02/06

When things aren’t working, it’s probably because you are checked out, checking your inbox again, scrolling social media again. They can tell you’re not paying attention. HUEL | Get 15% off + a FREE gift with code DAILY DAD at https://huel.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:58

How Else Are They Supposed To Get This?

The Daily Dad ·

2025/02/05

You want them to be independent. You don’t want them to just blindly follow instructions or fall for every confident, powerful person they come across.The trouble is that right now, though, you just want them to listen. Hiya Health | hiyahealth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:05

Where To Find The Reward

The Daily Dad ·

2025/02/04

Is the reward supposed to be that they grow up and be successful? Are you supposed to wait for their high school graduation or their wedding to feel like it was all worth it? Hiya Health | hiyahealth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:52

This Is What Completeness Comes From

The Daily Dad ·

2025/02/03

Parenting, we’ve said, is not about those exciting moments of quality time. Nor, it turns out, is life supposed to be moments of accomplishments or conquest or hedonic pleasure. HUEL | Get 15% off + a FREE gift with code DAILY DAD at https://huel.com/DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:13:13

Living With a Stoic | Ryan and Sam Holiday

The Daily Dad ·

2025/02/01

In today’s episode, Ryan and Sam discuss the impact Stoicism has had on Ryan, both in their marriage and as a parent. Plus, they also share how Meditations by Marcus Aurelius may have unexpectedly shaped the foundation of their relationship. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:59

Be Ready To Use This

The Daily Dad ·

2025/01/31

Who knows how much longer this chaos will last? What we do know is that everything we’ve endured, every lesson we’ve learned, every challenge we’ve faced, has been preparing us for this moment.📚 Book Mentioned: Phosphorescence: A Memoir of Finding Joy When Your World Goes Dark by Julia BairdSquarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your first purchase of a website or domain! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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00:03:28

They Can Hear You

The Daily Dad ·

2025/01/30

We know they’re listening, so we ought to use this opportunity. HUEL | Get 15% off with code DAILY DAD at Huel.com ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:52

Show Them It’s Never Too Late

The Daily Dad ·

2025/01/29

We’d never tell our kids it was too late for them, that the best is behind them, that they can’t recover, rebuild, or begin again. So why wouldn’t we tell ourselves the same thing? Since we received such great feedback from the launch of 2025's New Year New You Challenge, we decided to RE-OPEN the challenge for February. Head over to dailystoic.com/challenge today to sign up. Squarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your first purchase of a website or domain! ✉️ Sign up for the

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00:03:57

Three Rules for Life

The Daily Dad ·

2025/01/28

“Don’t flinch,” Theodore Roosevelt wrote, “don’t foul, hit the line hard.” 📚Check out the Virtue Series 3-Book Bundle which includes Ryan Holiday’s books: Courage is Calling, Discipline is Destiny, and Right Thing, Right Now HUEL | Get 15% off + a FREE gift with code DAILY DAD at Huel.com ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:02:40

It’s Happening In Your House Too

The Daily Dad ·

2025/01/27

They were a baby and now they’re not. Because we’re so busy in our own lives, we forgot about—we lost track of—that thing that’s always happening in the background, the passage of time. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:15:02

Connect With Them This Way | Ryan Holiday

The Daily Dad ·

2025/01/25

As parents, something we could all work on is showing genuine interest in their passions, taking them seriously, and opening our minds to their world. In today’s solo episode, Ryan shares how his kids’ passions have sparked his own creativity at work. He talks about how being curious about what his kids are into has not only brought them closer but also inspired him. HUEL | Get 15% off with code DAILY DAD at Huel.com ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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00:03:00

They’re More Important (And You Know It)

The Daily Dad ·

2025/01/24

Most of whatever we’re doing can wait. Take it. Play. Sit with them. Talk with them. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:03:54

You Can Handle More Than You Can Handle

The Daily Dad ·

2025/01/23

You have so much more in you than it feels like you do. Squarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your first purchase of a website or domain! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:05:09

Have You Given This Gift?

The Daily Dad ·

2025/01/22

Give where you can. Lend a hand, show up for others. Because when the time comes, we’ll hope that someone else cared enough to do the same. 📚 Check out Sebastian Junger’s books at The Painted Porch | https://www.thepaintedporch.com 🎥 Watch Sebastian Junger on the Wonder of Existence and Complexity of Freedom here: https://www.youtube.com/watch?v=E8DVlwrGQwY Squarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your first purchase of a website or domain! ✉️ Sign up for the Daily Dad

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00:03:52

Let Them See This Too

The Daily Dad ·

2025/01/21

Your kids adore the everyday you. The home-you. The bedtime-stories-you. But they also deserve to see the version of you that’s out there conquering the world. 📕 We’re excited to announce that we’ve put together a special leatherbound edition of The Daily Dad! Check it out at dailydad.com/leather HUEL | Get 15% off with code DAILY DAD at Huel.com ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:02:09

You Can’t Let This Happen

The Daily Dad ·

2025/01/20

You’re the person your kids look to and look up to. You must keep an even keel. 🎙️ Listen to Mike Duncan’s interview on the Daily Stoic | Apple Podcasts & Spotify ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:23:55

The Shift From Self To Selflessness | Jordan...

The Daily Dad ·

2025/01/18

Becoming a parent shifts your perspective on every decision. In today’s episode, Jordan Harbinger and Ryan Holiday discuss how fatherhood has changed them, the sacrifices they’ve made for their families, and how each generation has a different view on parenting.🎙️ Listen to Ryan interviewing Jordan Harbinger: The Price of Integrity | Jordan Harbinger - Apple Podcasts and SpotifyWhat We Can Learn From The Rich And Famous | Jordan Harbinger - Apple Podcasts and SpotifyListen to Ryan’s previous

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00:04:00

Teach Them To Be Brave

The Daily Dad ·

2025/01/17

Courage cannot just be something your children read about in stories. It must be something they witness. Something they see alive in you. 📕 Check out Ryan Holiday’s Courage is Calling: Fortune Favors The Brave. It’s all how you can better conquer fear, modeling bravery in your life and serving as an example of courage for your kids. You can grab signed copies here: https://store.dailystoic.com/ 💪 Go to livemomentous.com and get 20% off with the code DAILYDAD✉️ Sign up for the Daily Dad

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00:03:40

You Get What You Get

The Daily Dad ·

2025/01/16

You got what you got and that makes you incredibly lucky. Celebrate it. Squarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your first purchase of a website or domain! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube

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00:04:25

It Won’t Come Easy

The Daily Dad ·

2025/01/15

They emerge from struggle stronger…but that struggle is tough. It’s tough for them and it’s tough for you to watch. But it has to happen. Our Luctor Et Emergo Medallion will help you remember to slow down and take advantage of teachable moments with your children. Grab your Luctor Et Emergo Medallion at our Daily Dad store! Squarespace | Go to Squarespace.com/DOTHEWORK to save 10% on your first purchase of a website or domain! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily

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1,884 results

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