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PODCAST

MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation

Brittany Wilson, MFT | Christian Mental Health Coach

Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How

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All Episodes

33:33

101. Are You Only Focused on Correcting Your Kid’s...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/05/23

Parenting can be overwhelming at times! As moms we constantly carry so much and when we are in moments of discipline it can be so easy to take the shortcut way out. We are all guilty of this at times, but God has a different way, a way that gets to the heart! God is all about working on the heart and not simply on correcting behavior. Lean in to today’s episode to hear some strategy for getting to the heart of your child. Love, Brittany P.S. Come say hi and share in our Facebook group! I would love

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34:56

100. 5 Things You Need to Know To Pursue Your...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/05/19

We did it! We made it to 100 episodes!!!! I couldn’t have done it without YOU! Today I am sharing 5 things I have learned in these 100 episodes that you need to know if you want to pursue your calling. I also share updates about where the podcast is at and a BIG announcement to help us celebrate! Thank you for being a faithful listener and making these 100 episodes possible! Let’s celebrate!!! Love, Brittany P.S. Come say hi and share in our Facebook group! I would love to hear your story and know

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32:51

99. Is Your Child’s Behavior a Sin? How to Hold Your...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/05/16

Culture has a lot to say about who are kids are and how we should parent them. This can feel like the easy and smart path at times, but before we just accept their premises about our kids we need to go to God’s word. What does God say about who are kids are and how we are to parent them? This is in stark contrast to what culture says and in this episode I share how to hold all of your beliefs to the light of scripture. Love, Brittany P.S. Come say hi and share in our Facebook group! I would love to

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34:21

98. Is It Bad to Teach Your Kids to Be Obedient? How...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/05/13

If you have been following any of the recent influencers in parenting you will have heard that teaching obedience is bad. These influencers share that we should not be teaching our kids to be obedient because obedience means they are simply shoving down their emotions. The Bible has something completely different to say about this that we can’t ignore it! And obedience and emotional health are not mutually exclusive! If you have been wrestling with this concept then lean into this episode as we

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31:45

97. Constantly Counting the Minutes Until Bedtime?...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/05/09

Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us as moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because they will be gone before you know it,” doesn’t help you with this vicious cycle you are stuck in. Today I walk you through 3 steps to get out of this cycle

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33:10

96. How to Stop Wishing the Time Away as a Mom. Part 1.

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/05/06

Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because they will be gone before you know it,” while well-meaning doesn't solve the constant battle you face on the daily. Today I walk you through 3 steps to get out

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33:09

95. How Counter Christian Cultural Movements May Have...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/05/02

Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Come listen to hear if any of these beliefs have shown up in how you parent. BOOKS FOR FURTHER READING Confronting Injustice without Compromising Truth: 12

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28:05

94. Confused About the Best Way to Parent? How...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/04/28

Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Come listen to hear if any of these beliefs have shown up in how you parent. BOOKS FOR FURTHER READING Confronting Injustice without Compromising Truth: 12

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27:03

93. Worried That Being a Working Mom Will Negatively...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/04/25

One of the biggest topics of mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety in you. Today we unpack what I believe God calls us to in all of this and what it looks like to let go of the lies that are stealing from us! Love, Brittany P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name

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29:11

92. Should You Feel Guilty for Working? Will Being A...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/04/21

One of the biggest questions that feed mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety. In this 2 part episode we unpack what I believe God calls us to in all of this and 6 steps to let go of the lies that are stealing from us! Love, Brittany P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name

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25:10

91. Is Attachment Parenting Biblical? What to Watch...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/04/18

Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying

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29:01

90. The Danger of Attachment Parenting. How Today’s...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/04/14

Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying

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26:09

89. If You Are Stuck in the Lies of Mom Guilt, Here’s...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/04/11

Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom! Love, Brittany P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name

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25:37

88. Feeling Alone, Judged, and Selfish as a Mom? How...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/04/07

Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom! Love, Brittany P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name

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28:26

87. Make Sure You Don’t Do What I Did as Mom! Prepare...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/04/05

When we are constantly bombarded with messages in social media, television, our school, our friends, it can be so easy to take in beliefs that don’t belong! I bet most of us have at least one belief that we hold because of how culture has impacted us. As we continue this series on discipline I want to prepare your heart for what God might have to say to you. Come hear a little bit about my journey and make sure you don’t make the same mistake I did! Love, Brittany P.S. Come say hi and share in our

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26:26

86. How to Step Out of Mom Guilt and Celebrate Who...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/03/31

Are you constantly asking yourself if you are doing this motherhood thing right? Are you stuck in comparison and looking around you to determine what it looks like to be a good mother? This is the story of so many moms and the source of so much of the mom guilt that we experience. In order to get out of the mindset I have 2 simple but important questions to walk you through so you can silence that mom guilt forever! Love, Brittany P.S. Come say hi and share in our Facebook group! I would love to

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32:29

85. Are You Doing Discipline the Right Way? Start...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/03/28

Do you struggle to know what the right way to discipline in? Are you constantly questioning yourself and feeling stuck in indecision? Your approach to discipline is one of the biggest ways you influence your kids as a parent and thus how to discipline is a question that must be answered well. God has been revealing a lot to me about his heart for discipline and I am excited to begin this series to share what I have been learning with you. Today I guide you in how to begin reflecting on your approach

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31:33

84. Lacking Joy in Motherhood? Special Guest Katie...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/03/24

Struggle to feel joy in the midst of motherhood? Feel like it’s all just a giant mess? Katie Hendricks from the Stepping into a Joy Filled Life Podcast is here to share ALL the hacks about how to find your joy again in motherhood. If you are ready for biblically infused wisdom with some incredibly practical tips then this episode is for you! Find all of her info below! Love, Brittany ------------------------------------------------- Podcast: Stepping Into a Joy Filled Life Web:

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30:01

83. Struggle to Connect with Your Teen? All the...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/03/21

Does it feel impossible to have a real conversation with your teenager? Do you not even know where to begin in changing this? As parents this can feel like a daunting task that never ends well. In this episode I share with you some practical tips to use in order to help you teenager feel safe to open up. At the core your teenager does want a safe place to share and get encouragement, even when they show you the exact opposite. Begin by implementing these tips and you will begin to see your

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24:20

82. Worried About Raising Your Kids in Our World? 5...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2022/03/17

Do you feel lost and overwhelmed thinking of how to raise your kids in today’s world? Are you stuck in fear and find yourself loosing sleep and joy because of your worry? If this is you, you definitely not alone. There is so much happening in our world that can so easily lead to these feelings, however God has a lot to say about this! Today I share 5 ways you can protect your kids in this world, no matter how crazy it might get! Love, Brittany P.S. Come say hi and share in our Facebook group! I

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