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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

49:08

A Journey to Higher Rankings and Living Life on Your...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/02/07

In this episode, I speak with Damon Burton, a Forbes contributor and Amazon best-selling SEO book author. With clients including the Utah Jazz's Team Store and businesses recognized by Inc and Shark Tank, Damon shares his expertise on how to rank higher on Google without paying for ads. Explore the journey of living life on your terms and creating change with Damon, a person who embodies the spirit of entrepreneurship. Discover the power of mentorship and the drive to make things better for

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40:37

The Self-Made Success of John Cerasani: Business,...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/02/06

Join us as we sit down with John Cerasani, a self-made businessman who has found tremendous success in multiple ventures. In this episode, John shares his inspiring story and offers valuable insights on private investing and financial management. He also shares the life-changing lessons he's learned from taking risks and betting on himself. Don't miss this opportunity to learn from one of the most successful entrepreneurs of our time and discover how you can impact the world for the better

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26:54

I Found My Father

Think Unbroken with Michael Unbroken | Childhood... ·

2023/02/03

In today’s episode, as I explore the distinction between facts, evidence-based truth, and interpretation. Learn how facts can either set us free or trap us and hear about my personal journey of being trapped by certain facts in my life. Gain a deeper understanding of this fascinating topic and how it affects your daily lives! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and

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22:44

Nourishing Your Mind: The Intersection of Mental...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/02/02

Join us on Think Unbroken Podcast, where we explore the crucial connection between mental health and nutrition. Our guests, Brian Keane, Amber Shaw, and Uma Naidoo, will dive into the latest research and share their expert insights on how proper nutrition can improve our mental wellness. Discover how to nourish your mind and body for optimal health, and learn practical tips for integrating nutritious habits into your daily routine. Don't miss this informative and inspiring episode of Nourishing

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51:32

The Power of Speaking Your Truth with Katie Koestner

Think Unbroken with Michael Unbroken | Childhood... ·

2023/02/01

In this episode, I sit with my friend Katie Koestner has been the architect of sexual misconduct response systems, model policies, and education and training. She is the creator of the National Gender and Sexual Misconduct Climate Survey. Discover the transformative power of speaking your truth with Katie Koestner. Learn how to find your voice, build confidence, and overcome fear and self-doubt. Katie's inspiring talks and workshops will empower you to live authentically and make a positive

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42:52

Laughing Through Grief: Navigating Loss with Chelsea...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/31

In this episode, I sit down with Chelsea London Lloyd to discuss the journey of healing grief through comedy. Hear about Chelsea's personal experience losing her parents and how she found solace in humor as a way to cope with this devastating loss. This powerful episode is a must-listen for anyone struggling with the loss of a loved one. Get practical advice and support on how to reach out, find a therapist, or join a grieving group. Remember, you are not alone in this process. Tune in now for

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45:37

Transform Your Life with Tyson Durfey: Strategies for...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/30

Are you ready to make a massive shift in your life? In this episode, I sit down with Tyson Durfey, a world champion athlete, owner of several highly successful businesses, a loving husband and father. Tyson shares his powerful strategies for creating lasting change and achieving your goals. Don't miss this inspiring and actionable episode - listen now and start making a massive shift in your own life! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood

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13:41

Patience and How To Manifest Your Vision

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/27

Welcome to the Think Unbroken Podcast, where we discuss the importance of patience and how to manifest your vision. In this episode, we dive into the power of staying patient and true to your vision. Michael shares his personal journey on how they were able to achieve success by practicing patience and manifesting their vision. Learn valuable tips and strategies on how to set goals, stay focused, and turn your vision into reality. Don't miss this informative and inspiring episode on the Think

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51:59

Healing Trauma Through Food: An Interview with...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/25

Are you struggling with the lingering effects of trauma? In this episode, we sit down with nutrition expert Allison Melody to discuss how food can play a powerful role in healing. From understanding the connection between gut health and mental well-being to learning which foods to incorporate into your diet, this interview is a must-listen for anyone looking to take control of their healing journey. Tune in now to learn more about the power of nutrition in trauma recovery. ************* LINKS &

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51:29

Transform Your Life: 10 Innovative Ideas with Gino...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/23

Are you looking to make a change in your life but don't know where to start? Today, I am joined by my friend Gino Wickman as he shares 10 innovative ideas to help you take control and transform your life. From setting clear goals to building strong relationships, this podcast will give you the tools you need to make meaningful changes in your personal and professional life. Don't miss this opportunity to learn from a true expert and take the first step towards a better, more fulfilling

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51:15

How to FIX Your Relationship with Money with Justin...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/18

Today, I speak with Justin Great as he dives into the often-complicated relationship we have with money. In this episode, you'll learn practical tips and strategies for fixing your financial habits and creating a healthier relationship with your finances. From budgeting and saving to investing and earning more, this podcast will provide you with the tools you need to take control of your money and secure your financial future. Tune in and start your journey to financial freedom with Justin

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38:03

Finding PEACE In Surrender with Nick Cavuoto

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/16

Today, join us as we explore the concept of surrender and how it can lead to inner peace with our special guest, Nick Cavuoto. Nick shares his personal journey and insights on the power of letting go and finding peace within ourselves. This episode is a must-listen for anyone looking to improve their mental and emotional well-being. Tune in to learn how surrendering can lead to greater contentment and fulfillment in life. ************* LINKS & RESOURCES ************* Learn how to heal and

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26:40

You are NO Longer A Child

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/13

Join us on the Think Unbroken Podcast as we explore the challenges and opportunities of navigating adulthood in the digital age. From building healthy relationships to career development, we'll help you break free from the limiting beliefs of childhood and embrace your full potential as an adult. Listen now and learn how to Think Unbroken. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores,

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49:41

Navigating The Mental Health To Be a Multi-million...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/11

Today, we sit down with Amy Porterfield, an ex-corporate girl turned online marketing expert and CEO of a multi-million dollar business, where she’s helped hundreds of thousands of entrepreneurs turn in their two weeks’ notice and trade burnout for freedom, income, and impact to discuss the importance of mental health in the journey to business success. Amy shares her personal experiences and advice on how to prioritize self-care while building a thriving business. Tune in to learn valuable

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50:05

Healing from Trauma with Dr. Mariel Buqué: Expert...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/09

In this episode, I speak with Dr. Mariel Buqué, a holistic psychologist & an intergenerational trauma expert. Join us as she shares her insights and strategies for healing from traumatic experiences and building resilience. Whether you're struggling with the aftermath of a specific event or chronic trauma, you'll come away with practical tools and a deeper understanding of the healing process. Tune in to transform your relationship with trauma and reclaim your wellbeing. *************

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51:32

Updates on Think Unbroken Podcast: CPTSD and Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/06

Think Unbroken is a podcast that focuses on healing from complex post-traumatic stress disorder (CPTSD) and trauma. In this episode, we will be discussing updates on the podcast and introducing our new trauma healing coach. Our goal is to provide a supportive and informative space for those seeking to heal from trauma and to raise awareness about the importance of trauma recovery. Tune in to learn more about our journey and to get practical tips and guidance on your own path to

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69:58

Mental Health Advocate Jake Shannon on Living a 10x...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/04

Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and how he has used his struggles to help others find hope and healing. He also discusses the importance of self-care and offers practical tips for living a 10x life. Don't miss this thought-provoking and uplifting episode of the Think Unbroken Podcast on the importance of mental

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44:13

Heal Your Body and Mind with Food: A Trauma Healing...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/02

Today we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and emotional well-being. From understanding the connection between gut health and mental health to learning how to heal from disordered eating and past traumas, we cover a wide range of topics to help you take control of your health and well-being. Whether you're looking to

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19:32

Handling Disappointment, Coping with CPTSD, and...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/01/01

Today, we explore how to handle disappointment, cope with complex post-traumatic stress disorder (CPTSD), and heal from trauma with the help of a certified coaching professional. Learn valuable strategies and techniques for managing difficult emotions and building resilience in the face of adversity. Whether you're dealing with the aftermath of a traumatic event or simply trying to navigate life's challenges, this podcast episode has something for everyone. Tune in and discover the power of

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27:48

Practical Strategies for Healing from Trauma and...

Think Unbroken with Michael Unbroken | Childhood... ·

2022/12/31

Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life. Whether you are dealing with the effects of a traumatic event, or struggling with the ongoing impacts of trauma, this episode is for you. Our expert guests, Jaime Bronstein, Lesley Logan, Gloria Zhang, and Lindsay Mitchell will provide valuable insights and actionable steps for starting your journey

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