PODCAST
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace.Join Martin Hewlett, a Certified Clinical Hypnotherapist (GQHP), as he uses his
All Episodes
10:53
My positive mindset unlocks doors to endless...
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11:16
I am enough and spread kindness wherever I go
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10:49
I grow stronger by embracing my unique journey with...
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10:47
My worth shines brightly through every kind action I...
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10:57
I attract abundance with my positive and loving spirit
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10:54
Every challenge shapes me into a wiser and kinder soul
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10:54
I am a beacon of kindness and self-love
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10:47
My inner strength guides me to new heights daily
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10:43
I deserve happiness and share it generously with all
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10:49
My potential blooms with every positive thought I...
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10:54
I radiate positivity to uplift myself and others
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10:53
Every step forward builds my unshakable self-worth
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10:40
I embrace growth with courage and open-hearted strength
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10:43
My kindness creates a ripple of joy in the world
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10:43
I am worthy of love and endless possibilities every day
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10:47
I embrace change as a natural part of life
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10:25
I radiate positive energy and attract positive outcomes
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10:54
My heart is open to receiving all good things
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11:08
I am worthy of love, happiness, and success
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10:39
I am at peace with myself and my surroundings
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