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PODCAST

The Level Up Latina Podcast

Level Up Latina

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

business careers

All Episodes

39:04

Tips and Tricks to Surviving Parenting, Episode 24

The Level Up Latina Podcast ·

2019/11/06

We can't talk parenting without marrying our past with our present. Listen to this heartfelt episode where we discuss motherhood survival, our first-gen. upbringings reminding us our parents survived us too, and even catch us mid-rant yelling at our own kids... can't make this stuff up. Don't miss all the juicy Tips and Tricks of Surviving Parenting! You get so many perspectives in one episode, from a twin toddler mom, to a mother of 3 under 3, and a momma entering the teen years. Listen now!

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45:01

The Random Show: Talking About Everything & Nothing...

The Level Up Latina Podcast ·

2019/10/30

In this edition of The Random Episode: Talking About Everything and Nothing At All we chat about travels abroad, workplace laughs and disappointments, chipped gel nails, and sexy halloweens. We told you this is random and back by popular demand. At the end of every month we will publish another "lol warning: random episode" to let you in on our wacky lives from raising kids, building businesses, dating our spouses, elevating our careers, failing in the process, and so much more! Don't miss these

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41:31

Embracing Vulnerability and Failure, Episode 22

The Level Up Latina Podcast ·

2019/10/23

In this episode, we talk about how we've been brought up to hide our tears and mask vulnerability. As women in business, relationships, and life overall, we've faced many failures; but, we've also learned to harness tough times, internalize lessons, and share the vulnerability that comes with struggling to succeed! Tune in for all the juicy details on how to break away from generational baggage and the stereotypes that keep many of us from Embracing Vulnerability and Failure!

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43:45

Self-Care Routines Anyone Can Enjoy, Episode 21

The Level Up Latina Podcast ·

2019/10/16

We can't just talk about our go-to self-care rituals no matter how much we try. Listen to this hilarious episode where we discuss Self Care Routines Anyone Can Enjoy and end up covering it all from loud vibrators to sex in the middle of the night! What's your favorite self-care routine? Share by commenting and don't forget to subscribe to our podcast for weekly updates!

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42:35

How Being First-Generation May Hold Us Back...

The Level Up Latina Podcast ·

2019/10/09

In this episode, entitled, How Being First-Generation May Hold Us Back Personally and Professionally, we cover another hot topic. Ever found yourself held back in life, relationships, or your career based on judgements, pressures, and cultural influences? Well you are not alone. Being a trailblazer in any family can be hard, but when you're first-generation it can be even harder! Listen in as we talk about how we've dealt with breaking away from the exceptions placed on us as first-generation

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25:04

Mujeres in the Workplace & Networking for Success,...

The Level Up Latina Podcast ·

2019/10/02

This episode is full of lessons from our journeys as Mujeres in The Workplace. We cover important essentials such as how to find mentors, handling "no" in your career, and networking for success. Hear about our successful LA and SF launch parties. So much more to come from our experiences and our podcast just keeps growing & improving! You can find this podcast and all other episodes NOW on Spotify! Special thank you to this podcast's sponsor: The ERISA Law Center. A warm thank you also to Zuleyka

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36:38

LOL Warning: Talking About Everything & Nothing At...

The Level Up Latina Podcast ·

2019/09/25

Today we bring you this extremely random (LOL) episode of the Level Up Latina Podcast. Why? Because sometimes you just want to laugh about any and everything with your girlfriends! This is possibly the funnest podcast we've ever recorded. Full disclosure: we have toddler appearances (and other noises) throughout this recording because while we're not perfect, we are present. After two failed attempts at bringing you other fleshed out topics this week, and after countless technical errors, we've

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40:46

Feeling Stuck and Guilty... Growing Up First-Gen.,...

The Level Up Latina Podcast ·

2019/09/17

For any woman being first-generation is complicated! We're often stuck between two worlds paving the way as first-generation citizens, college students, and so much more. Hear about our experiences navigating it all, and how we as three first-generation Mexicans, learned to relieve the pressure, enter unchartered territories, and come out on top after Feeling Stuck and Guilty... Growing Up First-Gen.

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31:58

Bucketlist Travel and How Easy It Can Be, Episode 16

The Level Up Latina Podcast ·

2019/09/11

Let the women of LUL inspire you to do more adventurous, long-term travel. Hear their essential tips and even some funny stories from their travel adventures to a combined 40 counties. In fact, one of our founders is tuning in from Mexico City, Mexico. Listen & learn all about our Bucketlist Travel Adventures and How Easy Those Can Be!

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38:04

The Aftermath of Broken Relationships, Episode 15

The Level Up Latina Podcast ·

2019/08/27

Breakups are often very hard and we've all been there. Journey with us as we recount The Aftermath of Broken Relationships and the great lessons we learned including how not to break up with someone... in an email! Join us as we gab about romantic and platonic break ups! Tune in now!

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31:02

Goal Setting To Finish The Year Strong, Episode 14

The Level Up Latina Podcast ·

2019/08/21

Tune in to episode 14 to fire up your fall goal-setting! Assess with us past goals, power up future ones, and get going on making this the best year yet with Goal Setting to Finish the Year Strong! We've got the best tips and tactics to share on this podcast. Listen now!

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31:00

All The Things We Had Time For Before Kids, Episode 13

The Level Up Latina Podcast ·

2019/08/14

Reminisce with us as we recount All The Things We Made Time For Before Kids... some great things, some spontaneous and wild, and many that simply no longer mean much to us today, including people and places. Tune in to laugh with us as we walk down memory lane and talk about spending time doing what brings you JOY.

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31:06

Tantrums and Other Gifts from Our Kids, Episode 12

The Level Up Latina Podcast ·

2019/08/07

Today we're talking TANTRUMS! As mothers, we've all been there - your kid has an absolute meltdown...in PUBLIC.

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34:15

Level Up Latina SF Launch Party: The Recap, Episode 11

The Level Up Latina Podcast ·

2019/07/30

Oh what fun was had! Level Up Latina, LLC. hosted its first of two official launch parties in San Francisco and it was a blast. Tune in to this week's show to hear all about the amazing connections, women-centered vibes, and sponsorship village that made the first Level Up Latina Launch Party a huge success. And remember, the LA launch is happening in 8 short weeks!!! Be there. Also, in this podcast we share something pretty exciting happening at our SF headquarters (hint, hint... LUL is going

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33:31

Investing in Yourself, Episode 10

The Level Up Latina Podcast ·

2019/07/17

How often do we truly Invest In Ourselves? In this episode, we chat about all of the times "cheaping out" on us hurt and all the times investing in the best, ourselves, really paid off.

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34:18

Growing Up in the 90s, Episode 9

The Level Up Latina Podcast ·

2019/07/10

Take it back with us as we reminisce about Growing Up In The 90s and lovin' college life in the early 2000s! Imagine a world without google searches, online dating, or cell phones? Listen in as we crack up about the then and now - get in a good laugh as we take it back on this #waybackwednesday!

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43:20

Rising Above Professional Challenges, Episode 8

The Level Up Latina Podcast ·

2019/07/03

We've all been there. In episode 8 we discuss our 30+ years of combined experience in business, leadership, career coaching, and law. This journey wasn't always an easy one. Learn about how we rose above Challenging Work Environments and Experiences.

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29:54

The Best Advice We've Ever Received, Episode 7

The Level Up Latina Podcast ·

2019/06/26

You never know where the best advice will come from. Sometimes it's even our own instinct nudging us to listen to our gut! Listen in today as we share some of The Best Advice We've Ever Received in our careers, in relationships and LIFE overall! Some of the advice you hear today just might transform you, too.

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34:47

Parenting Tales and Surviving the Tough Times, Episode 6

The Level Up Latina Podcast ·

2019/06/19

In this episode, get to know the mommas who run Level Up Latina, LLC as they recount Parenting Tales Including Some of the Tough Times. Listen as they share motherhood experiences raising 7 children, ages spanning 3 mos. to 12 years old, including twin girls!

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33:18

Love, Sex and Intimacy, Episode 5

The Level Up Latina Podcast ·

2019/06/12

On this juicy episode, we talk All Things Love. Go on a journey with us as we discuss making time for intimacy, keeping the flame alive, surviving relationship challenges, and evolving with your partner. Consider yourself warned, there's a bit of TMI in this podcast.

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324 results

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