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PODCAST

The Andy Pollin Show

ESPN 630 DC | Cumulus Media Washington

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold

sports football

All Episodes

65:03

Eagles choke, Misery in Carolina

The Andy Pollin Show ·

2024/09/17

Andy goes around the NFL today, beginning with the Falcons last minute drive to beat the Eagles last night. (16:30) The latest drama from the Carolina Panthers, as they have benched last year's #1 overall pick Bryce Young. (36:56) How the Commanders can clean up the false starts, and the lack of talent on the defense. (47:54) Chris Simms on Jayden Daniels through 2 weeks, and Dan Quinn on his first win as Commanders HC. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For

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64:17

Death by Field Goal

The Andy Pollin Show ·

2024/09/16

Andy recaps the Commanders win over the Giants on Sunday and the first win of the Jayden Daniels era. (24:49) A look at the Commanders porous defense. Can it get any better? (42:51) Monday Night football between the Eagles and Falcons, and Saquon Barkley on his new start in Philadelphia. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on

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62:53

"Fight or Flight"

The Andy Pollin Show ·

2024/09/13

Andy begins with the Bills win over the Dolphins in last night's game, and the scary reality facing Tua Tagovailoa after another concussion. (18:11) Commanders DC Joe Whitt Jr on improving on 3rd down and communication. Also, some stories from Eli Manning. (38:24) Kliff Kingsbury on preparing for the Giants, and Maryland football HC Mike Locksley on facing old ACC rival UVA on Saturday. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download

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20:46

Kevin Oestreicher joins for Ravens Preview

The Andy Pollin Show ·

2024/09/13

Andy Pollin is joined by Kevin Oestreicher of the Locked On Ravens podcast to discuss how the Ravens will rebound from their Week 1 loss this Sunday vs. the Raiders. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

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58:06

Danny Pennies?

The Andy Pollin Show ·

2024/09/12

Andy starts with Dan Quinn's presser from Wednesday and how he expects Jayden Daniels to improve in Week 2. Also, the fewest passing yards in an NFL week this century in Week 1. (19:02) Will Deion Sanders be the coach of Colorado this time next year? And Kyler Murray's worrisome comments about Marvin Harrison Jr. (41:27) Daniel Jones on facing the heat Giants fans. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app,

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66:15

Balancing Daniels' rushing attempts

The Andy Pollin Show ·

2024/09/11

Andy opens with his remembrance of 9/11. Also, why a NFL defense can start faster than an offense, and how Jayden Daniels can cut down on his rush attempts. (19:14) Looking ahead to the Commanders matchup with the Giants, and Jim Harbaugh on his journey back to the return to the NFL. (36:04) Adrian Peterson is broke? (42:33) Alex Smith's response to Tom Brady's comment about the "tragedy" of young QBs. Plus, the Tyreek Hill bodycam footage. To hear the whole show, tune in live from 9:00 AM - 11:00

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20:32

Catie Griggs joins for Orioles Preview

The Andy Pollin Show ·

2024/09/11

Andy Pollin is takes a look at the race for the AL East between the Orioles and Yankees. Also, Orioles President of Business Operations Catie Griggs joins to discuss fan appreciation weekend coming up. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy

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59:55

"You don't want it, but you need it"

The Andy Pollin Show ·

2024/09/10

Andy starts with last night's game between the 49ers and Jets, including Peyton Manning's thoughts on the Brandon Aiyuk touchdown drop. (16:45) How the Commanders respond to their week 1 loss, looking ahead to the season opener vs. the Giants. (34:12) 35 years ago today, Deion Sanders makes history. (44:47) Dan Quinn's sitdown with WUSA9's Chick Hernandez on "tell the truth Monday". To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the

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63:10

Same old problems for Commanders defense

The Andy Pollin Show ·

2024/09/09

Andy recaps the Commanders week 1 loss in Tampa Bay on Sunday, and the defense still having the same problems it did under Ron Rivera. (17:10) Commanders-Bucs recap part 2. (34:35) Aaron Rodgers back under center for the Jets tonight, and Northern Illinois' monumental upset vs. Notre Dame over the weekend. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation,

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65:40

Kliff Kingsbury ready for Tampa

The Andy Pollin Show ·

2024/09/06

Andy begins with some thoughts on last night's NFL season opener, and Commanders OC Kliff Kingsbury on preparing for Todd Bowles and Tampa Bay. () Stephen A Smith's conversation with Jerry Jones. () Andy looks back on the history of Week 1's for the Redskins/WFT/Commanders. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter

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14:01

Ravens Preview: WK 1 vs. Chiefs

The Andy Pollin Show ·

2024/09/06

Andy Pollin recaps the Ravens loss Thursday night to Kansas City Chiefs. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

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60:08

Chiefs/Ravens is here, Cosmi extended

The Andy Pollin Show ·

2024/09/05

Andy begins with NFL opening night tonight between the Chiefs and Ravens, and if Chiefs can complete the 3peat. (20:27) The Commanders have extended Sam Cosmi, a rare holdover from the old regime. (34:36) More on the Commanders and Dan Quinn's preparations for Week 1 in Tampa. Plus, some history from 35 years ago today. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the

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61:23

Tiafoe to the Semis, Ekeler on Jayden Daniels

The Andy Pollin Show ·

2024/09/04

Andy begins with Frances Tiafoe's win in the US Open last night and the new success of American men's tennis. Also, some college football talk. (17:00) More college football talk, including Rick Neuheisel on the Week 1 action. (37:14) 30 years ago today, Tom Tupa makes NFL history. (47:16) Solheim Cup director Lindsay Allen joins to talk about the upcoming event at Robert Trent Jones GC, and Austin Ekeler on how he plans to help Jayden Daniels. To hear the whole show, tune in live from 9:00 AM -

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21:37

Andy Kostka joins for Orioles Preview

The Andy Pollin Show ·

2024/09/04

Andy Pollin is joined by the Baltimore Banner's Andy Koska to discuss the Orioles get-right series against the White Sox and what they might look to do ahead of the playoffs. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

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60:53

Todd Bowles: "We're trying to beat the Redskins"

The Andy Pollin Show ·

2024/09/03

Andy starts with a recap of Week 1 in college football, including Boston College's upset win over Florida St on Monday night. (26:22) Buccaneers HC and former Redskin Todd Bowles seemingly goes out of his way to say the Commanders old name in his Monday media availability. (44:11) Joe Theismann with an extended look at what he has seen from Commanders rookie QB Jayden Daniels so far. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the

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60:49

Football Off and Running

The Andy Pollin Show ·

2024/08/30

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

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54:09

Peters speaks on Commanders 53

The Andy Pollin Show ·

2024/08/29

Andy starts with Adam Peters comments on his final 53 and the addition of former Texans WR Noah Brown. (18:48) More on the Commanders roster, including Dan Quinn's presser from Wednesday. (36:24) The Steelers have made their decision at QB, going with Russell Wilson over Justin Fields, for now. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us

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60:48

"Come home Soto?"

The Andy Pollin Show ·

2024/08/28

Andy starts with the Commanders cutting down the roster to 53, and the Nationals reunion with Juan Soto this week. (17:19) Matthew Berry with some fantasy football advice and his new favorite league format. Also, the fragile Dallas Cowboys. (37:34) Jordan Palmer on the Caleb Williams/Patrick Mahomes comparisons, and Anthony Edwards' comments on 80s and 90s basketball. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app,

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21:45

Tim Kurkjian and Matt Weyrich Join for Orioles talk

The Andy Pollin Show ·

2024/08/28

Andy Pollin is joined by Matt Weyrich of the Baltimore Sun and ESPN's Tim Kurkjian to talk about the Orioles pitching staff and it's enough to make a World Series run. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

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64:33

Commanders cut day, Dylan Crews Nationals debut

The Andy Pollin Show ·

2024/08/27

Andy begins with #2 overall pick Dylan Crews making his debut for the Nationals last night. (21:23) Bill Belichick on the new kickoff rule and the latest Deion Sanders drama in Colorado. (46:53) What to expect from Colts dynamic 2nd year QB Anthony Richardson, and Bill Cowher on starting rookie quarterbacks. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the

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447 results

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