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PODCAST

The Andy Pollin Show

ESPN 630 DC | Cumulus Media Washington

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold

sports football

All Episodes

62:14

Operation Royal Flush

The Andy Pollin Show ·

2025/10/24

Andy starts with more details on the NBA gambling bombshell involving Chauncey Billups, Terry Rozier, and others. (21:58) Previewing Marcus Mariota and the Commanders trip to Arrowhead, and Jason Garrett on how he would prepare Marcus Mariota for the game. (37:43) More Commanders/Chiefs talk and a look at the rest of the NFL slate. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com

en-US

59:25

Can Commanders Save the Season?

The Andy Pollin Show ·

2025/10/23

Andy begins with Jayden Daniels missing his 3rd game of the season and the possible returns of Terry McLaurin and Deebo Samuel. (18:23) Outrage over the NCAA decision to allow G-League players to return to college. (38:49) Don Mattingly on finally reaching his first World Series. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter

en-US

56:43

Roundball Rock

The Andy Pollin Show ·

2025/10/22

Andy opens with the start of the NBA season and it's return to NBC. (18:23) Sean Payton goes below the belt with Russell Wilson, Jets owner Woody Johnson throws Justin Fields under the bus, and Jeff Saturday on the red hot Colts. (37:44) Ralph Sampson on turning down $1 million from Red Auerbach. (47:51) 50 years ago today, the World Football League goes belly up. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit

en-US

63:35

Gut Check Time for Commanders + World Series is Set

The Andy Pollin Show ·

2025/10/21

Andy begins with the Blue Jays date with the Dodgers in this year's World Series. (18:15) Andy unearths some evidence contrary to RGIII's claims about his benching in 2015. (39:48) Dan Quinn on the positive news on Jayden Daniels MRI, but the bad news everywhere else. (56:07) 50 years ago today, Carlton Fisk waves it fair. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join

en-US

55:12

Getting Dark in Ashburn

The Andy Pollin Show ·

2025/10/20

Andy recaps the Commanders ugly loss in Dallas yesterday, staring down the barrel of a tough schedule starting with Kansas City on Monday. Plus, recap of the college action on Saturday. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

54:01

Big One in Big D

The Andy Pollin Show ·

2025/10/17

Andy begins with the old guys winning the night, with Joe Flacco and Max Scherzer earning wins on the national stage. (18:31) More preview on the Commanders/Cowboys matchup. (38:09) Joe Flacco keeping the season alive, and some MLB playoff talk. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

60:10

Alte Kaker Bowl

The Andy Pollin Show ·

2025/10/16

Andy starts with Noah Brown being placed on IR, and status of other injured Commanders. (17:11) A look at tonight's TNF matchup between the 40 year old QBs. (35:17) More on the Commanders ahead of Sunday's pivotal Cowboys game. (52:12) 57 years ago today, John Carlos and Tommy Smith make history at the Olympics. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the

en-US

56:41

Be Still My Heart

The Andy Pollin Show ·

2025/10/15

Andy starts with the Dodgers vs. Brewers game last night, and the Dodgers going old school with their pitching, and how Dan Quinn plans to fix his defense. (18:30) Mike Locksley says the best is not ahead. (38:24) What's changed with college quarterbacks? To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and

en-US

67:05

"More Games are Lost than Won"

The Andy Pollin Show ·

2025/10/14

Andy recaps the Commanders crushing defeat to the Bears last night at Northwest Stadium. (17:26) Playoff history made last night in the Dodgers-Brewers game. (37:27) Audio from Dan Quinn, Jayden Daniels, and Bill Croskey-Merritt on how to correct the sloppy mistakes made Monday night. (57:37) 22 years ago today, the Steve Bartman game. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit

en-US

61:16

Commanders vs. Bears Rematch

The Andy Pollin Show ·

2025/10/13

Andy begins with the Commanders Monday night matchup with the Bears, and the storylines surrounding it. (14:47) A wild weekend in college football, including the firing of James Franklin at Penn State and another Maryland collapse. (30:04) More on the Commanders/Bears matchup. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter

en-US

66:54

Last Year's Story

The Andy Pollin Show ·

2025/10/09

Andy begins with the Yankees being eliminated last night in the ALDS. (16:53) Dan Quinn and Jayden Daniels do NOT want to talk about the Hail Mary, but Tyrique Stevenson does. (38:28) More on the Commanders/Bears matchup, and the Bill Belichick disaster at UNC. (55:29) Andy's book review not well received by author Timothy Thompson. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com

en-US

58:25

Here Comes the Judge

The Andy Pollin Show ·

2025/10/08

Andy starts with Aaron Judge staving off elimination for the Yankees last night. (18:53) The Capitals open their season tonight, and Mike Locksley on how to bounce back from Maryland's brutal loss to Washington. (43:46) Some Commanders talk, and Joe Flacco traded to the Bengals. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter

en-US

62:06

Return of McLaurin/Cosmi?

The Andy Pollin Show ·

2025/10/07

Andy begins with the Jaguars come from behind victory vs. the Chiefs last night, moving to 4-1 on the year. (17:30) Where the Commanders stand on the injuries of McLaurin, Brown, Cosmi, and more. (37:43) Mark Maske on how the Ravens have found themselves at 1-4. (50:01) Some football education with long time QB Chase Daniel To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join

en-US

68:03

Commanders Back on Track in LA

The Andy Pollin Show ·

2025/10/06

Andy starts with the Commanders win in LA yesterday following a slow start and the emergence of Bill Croskey-Merritt. (18:37) The season from hell for the Baltimore Ravens, and Andy's disastrous journey home from Byrd Stadium after Maryland's loss to Washington. (39:08) More from the Commanders win vs. the Chargers, and Sandy Koufax pitching on Rosh Hashanah. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit

en-US

59:54

Too Many Cooks in the Lerner Kitchen

The Andy Pollin Show ·

2025/10/01

Andy starts with the Nationals making the hiring of Paul Taboni official. Plus, the ugly fight between the WNBA and WNBAPA. (18:35) Mike Locksley on the Terps big game this Saturday vs. Washington. (31:03) Bob Costas on how to fix the MLB playoffs. (47:42) 50 years ago today, the Thrilla in Manila. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us

en-US

64:42

The Meatgrinder

The Andy Pollin Show ·

2025/09/30

Andy begins with the ugly display of football last night in ESPN's MNF double header. (16:51) How can Dan Quinn fix the Commanders defense? (36:05) Kevin Plank tells the story of his rise from Terps walk on to Under Armour CEO. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener

en-US

63:31

Falcons Run All Over the Commanders

The Andy Pollin Show ·

2025/09/29

Andy recaps the Commanders falling to the Commanders and the alarming performance of the defense. Plus, the Nationals wrap up a long season say goodbye to Bob Carpenter and Michael A. Taylor. To finish, it was 70 years ago today that Willie Mays made "the catch". To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and

en-US

54:54

"Gotta Harvest Your Nuts"

The Andy Pollin Show ·

2025/09/26

Andy previews the Commanders matchup with the Falcons, and how Joe Whitt Jr plans to start turning the ball over. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

58:32

Terry and Jayden Concerns + Nats Hire New President...

The Andy Pollin Show ·

2025/09/25

Andy begins with speculation on Terry McLaurin's quad injury, and Jayden Daniels availability on Sunday. (18:54) The Nationals have landed on 35 year old Red Sox assistant GM Paul Toboni to lead baseball operations. Plus, more on the fast start from the Maryland football team. (39:33) Dan Quinn on the Terry McLaurin injury, and the excellent special teams effort last Sunday. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM

en-US

21:49

Orioles Preview: Orioles Broadcaster Ben Mcdonald joins

The Andy Pollin Show ·

2025/09/24

Andy is joined by Orioles broadcaster & legend Ben Mcdonald and reflect on the season the Orioles had along with previewing the last five games the O's have for the season. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday.For more sports coverage, download the ESPN630 AM app, visithttps://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

428 results

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