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PODCAST

The Andy Pollin Show

ESPN 630 DC | Cumulus Media Washington

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold

sports football

All Episodes

57:58

Feels Like 2013?

The Andy Pollin Show ·

2025/12/16

Andy starts with the Commanders decision to shut down Jayden Daniels for the final three games of the year. (20:13) More Commanders talk and the Steelers MNF win over Miami. (40:23) Philip Rivers makes a shrewd move. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy

en-US

56:39

Victory Monday!

The Andy Pollin Show ·

2025/12/15

Andy recaps the Commanders win over the Giants yesterday, and the valiant effort from Philip Rivers yesterday in Seattle. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

en-US

58:10

Jayden Out for the Year?

The Andy Pollin Show ·

2025/12/11

Andy starts with the Sherrone Moore scandal coming out of Michigan, and whether Jayden Daniels sees the field again in 2025. (22:10) More Philip Rivers talk. (42:40) More Commanders talk and Marcus Mariota on returning to the starting lineup. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

51:25

Year of the Grandpa

The Andy Pollin Show ·

2025/12/10

Andy begins with Zach Ertz's gut-wrenching scenes from last night's episode of Hard Knocks. (18:03) Philip Rivers coming out of retirement after 5 years to play for the Colts. (36:19) Turmoil in Philadelphia, and the uptick in kicking this NFL season. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

61:12

"One Step Forward, Three Steps Back"

The Andy Pollin Show ·

2025/12/08

Andy recaps the Commanders 31-0 loss to the Vikings, a new low for the 2025 season. (21:29) Reaction to the College Football Playoff bracket released. (40:12) More on the Commanders/Vikings game and this disastrous season for the Commanders. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

62:50

Say Goodnight Dallas

The Andy Pollin Show ·

2025/12/05

Andy starts with the Lions all but ending the Cowboys playoff hopes last night in Detroit and the Commanders matchup with Vikings. (21:42) Kurt Warner on Justin Herbert preparing to play with a broken throwing hand. (38:43) More Commanders talk. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

63:47

Playing Out the String

The Andy Pollin Show ·

2025/12/04

Andy opens with the red hot Capitals and their 7-1 win in San Jose last night. Plus, Marcus Mariota on the silver linings of the Commanders season. (19:16) A look at the Lions/Cowboys matchup tonight on Thursday Night Football. (35:56) More Commanders talk as they get ready for the final 5 games of the season. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the

en-US

60:13

Coaching Carousel + Tales from Jim Kelly

The Andy Pollin Show ·

2025/12/03

Andy starts with Maryland Hoops' win over Wagner, and college football coaching carousel. (19:40) Steve Young on the cases of Jaxson Dart and Drake Maye. (37:40) Jim Kelly with some great stories on the old Rich Stadium, closing at the end of the season. (50:00) 57 years ago today, the pitching mound was lowered. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the

en-US

58:31

Jayden Back for Sunday?

The Andy Pollin Show ·

2025/12/02

Andy starts with the Patriots win over the Giants on MNF and Younghoe Koo's one-of-a-kind kick. (19:34) Dan Quinn on Jayden Daniels' availability for Sunday in Minnesota. (38:35) More on the Lane Kiffin saga. (49:22) 40 years ago today, Mike Ditka and Buddy Ryan (nearly) come to blows. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on

en-US

68:58

No Medals for Trying

The Andy Pollin Show ·

2025/12/01

Andy recaps the Commanders overtime defeat to the Denver Broncos, their 6th straight loss. (19:45) The Lane Kiffin saga is finally over.. for now. (41:24) Could Tom Brady and the Raiders hire Bill Belichick? (50:34) More on the Commanders Broncos game, including the Treylon Burks catch. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on

en-US

78:59

Terps Smoked in Vegas + Scott MacFarlane Joins

The Andy Pollin Show ·

2025/11/26

Andy starts with Maryland Hoops' 40 pt loss to Gonzaga in the Players Era Challenge. (20:20) The anniversary of one of the biggest sports disappointments of the 20th century. (29:53) CBS News' Scott MacFarlane joins Andy in studio. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

62:13

Getting Healthy at the Wrong Time

The Andy Pollin Show ·

2025/11/25

Andy starts with Maryland Basketball's late night victory over UNLV. (17:15) The Commanders injury report looks better. (37:47) Recapping the 49ers win over the Panthers on MNF. (53:54) 45 years ago today, the "No Mas" fight. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for

en-US

65:30

Damned If They Do, Damned If They Don't

The Andy Pollin Show ·

2025/11/24

Andy starts with the status of Jayden Daniels coming off the bye week and a look at the NFL action over the weekend. (19:18) Buzz Williams takes Maryland hoops west for feast week. (36:17) Tom Brady on the one throw he would like to have back and his favorite Super Bowl victory. (54:39) 55 years ago today, Jim Plunkett wins the Heisman. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit

en-US

61:20

All Quiet on the Ashburn Front

The Andy Pollin Show ·

2025/11/21

Andy begins with the Texans upset over the Bills and the lack of draft picks for the aging Commanders. (20:47) Al Michaels says he's not done yet at the age of 81. (37:09) The Super Bowl Shuffle and the 85 Bears get a documentary. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener

en-US

52:03

Buzz Makes a Splash

The Andy Pollin Show ·

2025/11/20

Andy starts with Maryland Basketball landing 5 star Baba Oladotun from Blake HS, and their OT win vs. Mount St. Mary's last night. (21:37) Joe Jacoby is once again a finalist for the Pro Football Hall of Fame, and Andy stacks his resume vs. the other finalists. (38:14) Steve Young takes a look around the NFL on PTI last night. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To

en-US

60:00

Locksley Safe, For Now + Franklin to VA Tech

The Andy Pollin Show ·

2025/11/19

With little smoke out of Ashburn, Andy starts with Maryland giving a vote of confidence to Mike Locksley. (17:24) Spit gate between the Steelers and Bengals. (37:44) Reaction to James Franklin to Virginia Tech, and Shedeur Sanders debut for the Browns. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

51:52

Moody In Gay Out

The Andy Pollin Show ·

2025/11/18

Andy begins with the infamous anniversaries of November 18th, and the continued revolving door that is the Commanders kicker spot. (20:15) Nats introduce their new manager. (36:48) More on the Commanders and the Cowboys win on SNF. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

56:31

Long Way to Travel to Come Up Short

The Andy Pollin Show ·

2025/11/17

Andy recaps the Commanders slop fest in Madrid, dropping their 6th straight. (19:58) The officiating disasters in both CFB and pro football over the weekend. (38:46) More on the Commanders game and the lost season of 2025. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for

en-US

62:54

Quinn/McDaniel Reunion?

The Andy Pollin Show ·

2025/11/13

Andy starts with how the Commanders are adjusting to Madrid. (15:19) Mike McDaniel speaks glowingly about his former boss Dan Quinn. Could he replace Kliff Kingsbury? (33:50) Wisdom from Charles Barkley, and some Netflix reviews from Andy. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See

en-US

63:23

"The Ship Be Sinking"

The Andy Pollin Show ·

2025/11/12

Andy starts with the Commanders opening up practice in Madrid and Daron Payne's suspension being upheld. (19:41) Maryland hoops coach Buzz Williams on the "work in progress". (35:30) Remembering Michael May Davis. (49:15) More on the Commanders matchup with Miami. To hear the whole show,tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and

en-US

460 results

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