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PODCAST

For The Kudos

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.

sports running

All Episodes

50:30

For The Kudos - #24

For The Kudos ·

2022/08/16

Episode #24: The boys chat about their upcoming live show, and brag that it sold out very quickly (if you missed out on tickets, complain to Jordy Williamsz). Brett takes us through his training week in the lead up to another big win at the Australian Half Marathon Championships in Sunshine Coast on the weekend. Joel slowly rebuilds his weekly mileage which included an hour Sunday run with some fresh new company. The episode closes out with everyone's favourite segment and the announcement of a

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50:01

Q&A Session Eighteen - Running Technique Special With...

For The Kudos ·

2022/08/11

For this Special Q&A Session Brett and Joel sit down with running technique expert Paul MacKinnon, otherwise known as "The Balanced Runner". The episode begins with Paul telling his story of how he came to work in this field before giving the listeners an inside scoop of his recent travels to America. Here he explains what it was like to work with groups like Bowerman Track Club and athletes such as Galen Rupp before tackling plenty of listener questions. Instagram:

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01:06:53

Izzi Batt-Doyle - #23

For The Kudos ·

2022/08/09

Episode 23 is brought to you by PILLAR PERFORMANCE: FTK gain access into our Commonwealth Games Athletics team for the second week running, with Izzi Batt-Doyle joining from Birmingham. After missing out on the World Championships last month, Izzi turned things around at the Comm Games with two top-eight finishes in the 5000m & 10,000m . We hear her training week and race insights as well as an inside scoop on her future marathon plans. Brett spends far too long in the Sauna this week while banking

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28:09

Q&A Session Seventeen

For The Kudos ·

2022/08/04

Q&A Session Seventeen kicks off with Brett & Joel imagining a world in which a Mixed Ekiden Relay is the pinnacle event of the World Athletics Championships. The boys discuss the effectiveness of double threshold days before sharing their personal experiences on returning to training after Covid-19. The episode closes out with Brett being thrown a hypothetical question around his upcoming London Marathon, an explanation of the name Grattan House, and what the Sydney Marathon news means for

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01:15:07

Andy Buchanan - #22

For The Kudos ·

2022/08/02

Episode 22 is brought to you by PILLAR PERFORMANCE: Hot off his 7th place in the marathon at the Commonwealth Games in Birmingham, Andy Buchanan sits down for an extended chat with FTK. Andy takes us through every detail of his debut Australian team and race, following his first attempt at the 42.2 km in April . Episode 22 sees Brett deep-dive into his own marathon preparation and Joel returns to training after his time off. Tune in to hear what’s next for the three! Instagram:

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48:19

For The Kudos - #21

For The Kudos ·

2022/07/28

For The Kudos returns to normal programming after the successful coverage of the World Athletics Championships in Eugene, Oregon. Brett & Joel revert to their regular laid-back approach to programming, leaving the excitement and formality of the World Champs behind. Brett takes us through his training week in the lead up to Sydney Harbour 10km and recaps his win on the slippery course. Joel becomes best friends with weights as he focuses on building strength in preparation for his return to

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37:02

FTK World Athletics Championships Special #11 - Jakob...

For The Kudos ·

2022/07/25

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #11: Jakob Ingebrigtsen wins the men’s 5000m final after his 1500m disappointment. Athing Mu holds off a fast finishing Keely Hodgkinson to take out the women’s 800m final. Interview with Jess Hull. Thank you & farewell. Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos Brett:

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37:00

FTK World Athletics Championships Special #10 - Luke...

For The Kudos ·

2022/07/24

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #10: Luke Mathews takes over co-hosting duties. Korir wins the men’s 800m final. Tsegay wins the women’s 5000m final. Preview of men’s 5000m final and women’s 800m final. Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel:

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18:02

FTK World Athletics Championships Special #9 -...

For The Kudos ·

2022/07/23

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #9: Kelsey-Lee Barber is the women’s javelin world champion. Sydney McLaughlin breaks the world 400m hurdles record to win in spectacular fashion. All the action of the women’s 800m semi-finals. Preview of men’s 800m final (good luck to Peter Bol) and women’s 5000m final. Instagram: https://www.instagram.com/forthekudos Facebook:

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24:33

FTK World Athletics Championships Special #8 - Cat...

For The Kudos ·

2022/07/22

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #8: Cat Bisset falls in her 800m heat but is put through to the semis. Action packed men’s 5000m heats with Ky Robinson and Matt Ramsden missing out on the final. Peter Bol progresses to the 800m final. Interview with Jack Rayner. Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos Brett:

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31:24

FTK World Athletics Championships Special #7 - Jeruto...

For The Kudos ·

2022/07/21

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #7: Peter Bol cruises through to the 800m semi-finals. Norah Jeruto (Joel’s tip) wins the thrilling women’s steeplechase world championship final. Preview of Matt Ramsden and Ky Robinson’s 5000m heats (Jack Rayner withdraws). Preview of Peter Bol’s 800m semi and Cat Bisset, Tess Kirsopp-Cole & Claudia Hollingsworth’s 800m heats. Interview with Stewy

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24:56

FTK World Athletics Championships Special #6 -...

For The Kudos ·

2022/07/20

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #6: Eleanor Patterson is the women’s high-jump world champion. Jake Wightman defeats favourite Jakob Ingebrigtsen in the men’s 1500m. Stewy McSweyn finishes 9th. Preview of Rose Davies and Nat Rule’s 5000m heats (Jess Hull withdraws). Preview of Peter Bol’s 800m heat (Joseph Deng withdraws). Interview with Georgia Griffith. Instagram:

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23:15

FTK World Athletics Championships Special #5 - Jess...

For The Kudos ·

2022/07/19

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #5: Sarah Klein finishes 14th in the women’s marathon that was won by Ethiopia’s Gebreslase. El Bakkali (Brett’s pick) beats Girma (Joel’s pick) to win the men’s 3000m steeple. Jess finishes 7th and Georgia finishes 9th after a rapid first lap caused carnage in the women’s 1500m final. Preview of Stewy’s 1500m final. Instagram:

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33:20

FTK World Athletics Championships Special #4 - Tola...

For The Kudos ·

2022/07/18

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #4: Tola produces a crazy negative split to take the men’s marathon gold. Cheptegei wins the men’s 10,000m in what was to be a tough day on the track for Jack Rayner. Stewy advances to the 1500m final. Jamaica goes 1-2-3 in the women’s 100m final with Shelly-Ann Fraser-Pryce taking the top spot. Interview with Amy Cashin. Instagram:

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36:04

FTK World Athletics Championships Special #3 - Jess &...

For The Kudos ·

2022/07/17

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #3: Jess Hull and Georgia Griffith make it through to the 1500m final while Stewy McSweyn and Olli Hoare progress to the 1500m semis. Amy Cashin runs a 6 second PB in her heat (now fourth fastest Australian of all time) to narrowly miss the 3000m SC final. Kerley is the 2022 World 100m Champion. Interview with Ben Buckingham. Instagram:

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34:28

FTK World Athletics Championships Special #2 - Jess,...

For The Kudos ·

2022/07/16

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #2: Girma and El Bakkali cruise through their 3000m SC heats while Ben Buckingham and Ed Trippas display gutsy efforts. Jess, Georgia and Linden progress through to the 1500m semi-finals. Men’s 100m heat recap - Brett & Joel’s tips win their respective heats. Breaking down Stewy, Rambo and Olli’s 1500m heats. Instagram: https://www.instagram.com/forthekudos Facebook:

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41:43

FTK World Athletics Championships Special #1 -...

For The Kudos ·

2022/07/15

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #1: Nijel Amos provisionally suspended and Francine Niyonsaba withdraws due to injury (we found the latter out post-recording - Joel's tips are off to a shocking start). Brett is over confident with his tipping choices and Joel defends his rogue selections. Lock and upset predictions. Australian’s to watch on day 1. Instagram: https://www.instagram.com/forthekudos Facebook:

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32:30

Q&A Session Sixteen - Ben St Lawrence Special

For The Kudos ·

2022/07/14

Q&A Session Sixteen is brought to you by PILLAR PERFORMANCE: For this Special Q&A Session Brett and Joel are welcomed by dual Olympian Ben St Lawrence. The episode begins with Benny reflecting on his break-through performance at the 2011 Melbourne Track Classic, before sharing with the listeners the most valuable running advice he would give his younger self. The guys discuss the advancements in nutrition today compared to that of a decade ago and the episode closes out with Benny taking us through

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01:02:38

For The Kudos - #20

For The Kudos ·

2022/07/12

Brett goes over his training week as he recovers from his Gold Coast Half Marathon win, and Joel surprises Brett by phoning a friend in place of his regular training week, given he is still recovering from injury. This friend has some pretty important races coming up so tune in to find out who it is! The episode closes out with TWHSOITWTWATSA and an in-depth overview of the upcoming FTK World Champs Special podcast series. A reminder to everyone to get your tips in for the tipping competition (link

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26:16

Q&A Session Fifteen

For The Kudos ·

2022/07/08

Q&A Session Fifteen begins with Brett and Joel revealing the most annoying messages they receive in the lead up to races. Next they address topics such as running through pain, racing without a watch and hypnosis before finally addressing the topic that everyone has been asking - sponsorship and how we make money. Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel:

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