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PODCAST

You"re Welcome! With Chael Sonnen

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

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All Episodes

73:06

Poking Holes in Ngannou's Demands, Jon Jones The...

You"re Welcome! With Chael Sonnen ·

2023/01/20

In one of the best episodes of the program to date, Chael discusses:His reaction to Ariel Helwani's Tuesday interview with former UFC heavyweight champion Francis Ngannou (00:44)Another mishandled situation by Chael's old friend, Jon Jones (23:08)The booking of Petr Yan vs. Merab Dvalishvili ... in March! (33:32)Why Chael isn't buying that Jake Paul vs. Tommy Fury will actually happen (38:50)Glover Teixeira's unlikely journey to tomorrow's title fight with Jamahal Hill at UFC

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53:45

Francis Ngannou Leaves UFC and Vacates Title. Now...

You"re Welcome! With Chael Sonnen ·

2023/01/17

It's UFC 283 week! But this episode is all about the news that rocked the MMA world this weekend. Today, Chael dives into:Francis Ngannou's shocking decision to leave the UFC and his heavyweight title behind (00:56)What Ngannou might do next (13:36)The booking of Jon Jones vs. Ciryl Gane for the UFC 285 main event in March, as well as Stipe Miocic breaking his silence to call dibs on the winner (24:19)His frustration with Paddy Pimblett following the announcement of Justin Gaethje vs. Rafael

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49:49

Khabib To Leave MMA, the Chimaev Photo, and Free...

You"re Welcome! With Chael Sonnen ·

2023/01/10

It's officially fight week again! On today's episode, Chael discusses:Reports that Khabib Nurmagomedov is set to leave MMA for good so that he can spend more time with his family (00:37)Why Chael believes Daniel Cormier is wrong to claim that Alexander Volkanovski defeating Islam Makhachev next month would be the biggest upset in MMA history (9:19)Dustin Poirier's comeback for Beneil Dariush, who said that Poirier should consider retiring if The Diamond continues to duck rising

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57:55

Jake Paul to PFL, Does Nate Diaz Await? Plus, The...

You"re Welcome! With Chael Sonnen ·

2023/01/06

In a big week of MMA news, Chael discusses:PFL's signing of Jake Paul and how the YouTube star might fare in an MMA fight with free agent Nate Diaz (00:44)The re-booking of Shavkat Rakhmonov and Geoff Neal (18:38)Why Belal Muhammad is to be feared in the UFC's welterweight division (23:53)Betting lines for a potential future fight between Francis Ngannou and Jon Jones (31:38)Plus, Chael gives you his pick for the most intimidating fighter in MMA history (39:34).Presented by:Fitbod -

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54:50

Kamaru Usman's Injury, Advice for Masvidal, and...

You"re Welcome! With Chael Sonnen ·

2023/01/03

In the first episode of 2023, Chael discusses:If BJJ king Gordon Ryan should make the transition to MMA (00:45)Kamaru Usman's hand injury and what it means for his hopes of getting a welterweight title rematch in March (18:11)How Jorge Masvidal can revive his career (24:49)Silence at the top of the heavyweight division (35:15)And more.Presented by:Fitbod - Fitbod.me/CHAELRocket Money - Rocketmoney.com/chael Athletic Greens- AthleticGreens.com/ChaelAdvertising Inquiries:

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47:26

An Interview With Dillon Danis. Plus, Where Does...

You"re Welcome! With Chael Sonnen ·

2022/12/30

In the final episode of another stellar year for the podcast, Chael discusses:Kevin Lee wanting to fight Shavkat Rakhmonov (00:38)How can we make Alex Pereira vs. Khamzat Chimaev happen? (7:10)Chito Vera's recent comments about weight cutting and why he considers it to be "cheating" (17:33)The glory days of Pride FC and how they compare to the UFC (27:14)Plus, Dillon Danis stops by to talk about his upcoming boxing fight with KSI, his beef with Ariel Helwani, the UFC 229 melee, if/when

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44:52

Vera vs. Sandhagen Gets Booked, UFC 284 Stakes, and...

You"re Welcome! With Chael Sonnen ·

2022/12/27

On today's episode, Chael discusses:The announcement of Marlon Vera vs. Cory Sandhagen and what this means for the bantamweight title picture (00:37)Whether the MMA world should be shocked if Alexander Volkanovski dethrones Islam Makhachev in February (9:02)Why Khamzat Chimaev needs to choose a weight class and stick to it (18:52)One of Chael's new favorite middleweight fighters, as well as whether Alex Pereira vs. Israel Adesanya 2 is truly the right title fight to make at 185

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58:15

Whittaker v. Costa Falls Through, Jon Anik on MMA...

You"re Welcome! With Chael Sonnen ·

2022/12/23

In one of the final episodes of 2022, Chael discusses:The best comeback by a fighter during a fight this year (12:25)Jon Anik's strong thoughts on the current state of MMA judging (23:28)Paulo Costa's comments this week following the cancellation of his UFC 284 bout with Robert Whittaker (34:06)Sean O'Malley's new approach to training (43:16)Latest thoughts on if/when we will see Conor McGregor vs. Nate Diaz for the third time (51:23)Presented by: Dave, RhoneUpgrade your closet with

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36:12

EXCLUSIVE: An Interview with MMA Judge Douglas Crosby

You"re Welcome! With Chael Sonnen ·

2022/12/21

Douglas Crosby is perhaps the most well-known judge in MMA, and he's made the headlines a lot recently due to his controversial scoring of the Dec. 9 Bellator fight between Danny Sabatello and Raufeon Stotts, as well as the Paddy Pimblett-Jared Gordon fight at UFC 282 the following night. And in this special Wednesday edition of the program, Crosby joins his friend Chael to weigh in on all of this, discussing things like:The judges never having the opportunity to speak to the public about their

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42:42

Comparing The Suga' Show to Paddy, A Weekend Review,...

You"re Welcome! With Chael Sonnen ·

2022/12/20

On today's episode, Chael discusses:Jared Cannonier vs. Sean Strickland, the scorecards, and where we go from here at middleweight (00:42)Gordon Ryan's jiu jitsu match with Nicky Rodriguez at the UFC Fight Pass Invitational this past weekend (10:05)Conor McGregor's slap fighting proposal to Nate Diaz, as well as McGregor's claim that he could fight at 185 lbs. (25:45)Sean O'Malley's thoughts on comparisons between himself and Paddy Pimblett (34:27)Presented by: Dave,

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73:49

Nick Diaz Wants Izzy, Cannonier vs. Strickland, and...

You"re Welcome! With Chael Sonnen ·

2022/12/16

In the final episode of a loaded week for the podcast, Chael discusses:Continued debate over the controversial scorecards in last weekend's Paddy Pimblett vs. Jared Gordon fight (00:45)If Jamahal Hill has what it takes to beat former light heavyweight champion Glover Teixeira next month (11:36)Chael's plan for UFC 283 which involves not one, but TWO backup fighters (20:26)Advice for how Darren Till can get his MMA career back on track (32:23)Nick Diaz apparently wanting a fight with Israel

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59:44

How Paddy Proved Himself and Why He's Capable of...

You"re Welcome! With Chael Sonnen ·

2022/12/13

With a little more time to marinate on what he witnessed at UFC 282, Chael discusses the following on today's podcast:Why he feels Jan Blachowicz defeated Magomed Ankalaev in Saturday's main event (00:35)Dana White said the main event was "terrible," but was it actually? And what should Anthony Smith do now that he's left without an opponent? (13:54)Takeaways from Paddy Pimblett's performance that have Chael thinking Pimblett could still reach the highest levels the sport has

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42:22

UFC 282 Recap: Assessing the Split Draw, Paddy...

You"re Welcome! With Chael Sonnen ·

2022/12/11

In this special Sunday edition of the podcast, Chael gives you some of the immediate thoughts he had following UFC 282 on Saturday night. He discusses:Jan Blachowicz completely butchering the post-fight interview after a fight that Chael thought he won (00:32)Dana White's announcement of another vacant light heavyweight title fight between Glover Teixeira and Jamahal Hill (19:52)Paddy Pimblett's display of skill and toughness against Jared Gordon and why, despite the controversial decision,

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85:06

Paddy Pimblett vs. Ariel Helwani, TJ Dillashaw Walks...

You"re Welcome! With Chael Sonnen ·

2022/12/09

One day before the final UFC pay-per-view of the year, Chael is here to bring you all the latest in another crazy week of mixed martial arts news. On today's episode, he discusses:TJ Dillashaw pulling his name from the USADA pool and what this tells us for the futures of both him and Conor McGregor (00:46)A viral back-and-forth exchange between Paddy Pimblett and Ariel Helwani that got very contentious this week (16:07)Whether Pimblett's constant bragging about money is making him unlikable

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65:04

A New Heavyweight Contender, The Liver King's Big...

You"re Welcome! With Chael Sonnen ·

2022/12/06

After an entertaining UFC Orlando card, Chael is here to break down the action. On today's show, Chael discusses:The big mistake Kevin Holland made in his loss to Stephen "Wonderboy" Thompson on Saturday (00:42)Sergei Pavlovich's critical error made in his jaw-dropping performance against Tai Tuivasa (11:40)If Francis Ngannou has now lost leverage with the emergence of Pavlovich (26:28)Jake Paul's challenge to Paddy Pimblett (41:02)PR advice for The Liver King following last

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81:47

Pereira and Chimaev Make Headlines, Ex-Friend Goes...

You"re Welcome! With Chael Sonnen ·

2022/12/02

In a drama-filled episode, Chael discusses:Conflicting stories about a rumored fight between Alex Pereira and Khamzat Chimaev, and who we should believe (9:02)Alex Pereira's warrior-like persona and how it showed out at UFC 281 (24:18)Whether Glover Teixeira "got screwed" in the whole UFC 282 mess (36:32)Legal issues between former friends Conor McGregor and Artem Lobov (49:09)Is a fight between Paddy Pimblett and McGregor actually as compelling as you think it is? (1:03:40)Plus,

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54:20

Why Prochazka Losing the Belt Is a MASSIVE Deal,...

You"re Welcome! With Chael Sonnen ·

2022/11/29

A few days removed from the seismic news concerning changes to UFC 282, Chael is here to break it all down. On today's episode, The Bad Guy discusses:Why you, the fans, don't really care about Prochazka-Teixeira 2 getting called off (00:42)An unprecedented situation for Jiri Prochazka and why we need to be paying closer attention to it (11:07)If ring rust will severely hurt Jon Jones in his heavyweight debut that's allegedly targeted for March 2023 (21:55)How Conor McGregor is getting in

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54:28

Jones v. Blaydes Rumors, UFC Wants Burns v. Magny,...

You"re Welcome! With Chael Sonnen ·

2022/11/25

*This episode was recorded prior to the announcement about the changes to UFC 282. More on that next week!Chael returns from vacation to bring the following stories to you guys:Alex Pereira's massive weight gain in the hours leading up to his UFC 281 title victory over Israel Adesanya two weeks ago (00:49)The UFC looking at making Jon Jones and Curtis Blaydes for UFC 285 in March (9:18)Paulo Costa's negotiations with the UFC for next year's fight with Robert Whittaker (29:46)Rumors of

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55:34

The Psychology of Alex Pereira, Matchmaking for...

You"re Welcome! With Chael Sonnen ·

2022/11/18

Still drunk on the madness that was UFC 281, Chael discusses:How Israel Adesanya could have used Alex Pereira's own psychology against him last Saturday night (00:42)Comparisons between Pereira and welterweight champion Leon Edwards (11:32)Advice to Robert Whittaker (24:42)Who Dustin Poirier should fight next following his win over Michael Chandler (30:23)If we aren't giving Pereira enough credit for defeating Adesanya (46:40)Presented by: DaveAdvertising Inquiries:

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67:10

Pereira Dethrones Adesanya, Poirier vs. Chandler...

You"re Welcome! With Chael Sonnen ·

2022/11/15

Two days after one of the most unforgettable nights of the year in New York City, Chael discusses:His immediate thoughts from Saturday night following the end of Adesanya vs. Pereira at UFC 281 (00:49)The bloodbath between Michael Chandler and Dustin Poirier (13:48)One of his favorite stories from his time spent with Anthony "Rumble" Johnson (23:06)Is Pereira vs. Khamzat Chimaev the next middleweight title fight to make? (49:08)Plus, the lightweight title fight is booked (58:35) and

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