PODCAST

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Training

Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.

education self-improvement

All Episodes

21:21

The Importance of Boundaries

Everything Life Coaching: The Positive Psychology and... ·

2019/06/14

This episode features John and Noelle discussing the importance of boundaries and how you can implement and teach them as a coach. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their

21:47

Exploring Subjective Happiness and The Happiness Set...

Everything Life Coaching: The Positive Psychology and... ·

2019/06/07

This episode features John and Noelle discussing the inner workings of happiness; from its subjectivity, to the different theories behind it. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their

22:40

Openmindedness in Relationships

Everything Life Coaching: The Positive Psychology and... ·

2019/05/31

This episode features John and Noelle discussing how openmindedness deeply influences the inner workings of our relationships. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by

21:22

It’s Breakup Season!

Everything Life Coaching: The Positive Psychology and... ·

2019/05/24

This episode features John and Noelle discussing uncuffing season: how to help your friends and clients navigate the psychology of spring breakups. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music

25:36

The Yin and Yang of Self Compassion

Everything Life Coaching: The Positive Psychology and... ·

2019/05/17

This episode features John and Noelle discussing the dual nature of self-compassion and what it looks like to hold space for ourselves! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this

19:54

The Concept of Savoring and How to Apply it in Coaching

Everything Life Coaching: The Positive Psychology and... ·

2019/05/10

This episode features John and Noelle discussing the inner workings of truly taking pleasure in something and how you can enhance positive experiences in your life. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as

21:26

The Psychological Benefits of Travel

Everything Life Coaching: The Positive Psychology and... ·

2019/05/03

This episode features John and Noelle discussing the psychological benefits of travel, from diving head first outside of your comfort zone to escapism. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a

18:19

Coaching a Client Through Loneliness

Everything Life Coaching: The Positive Psychology and... ·

2019/04/26

This episode features John and Noelle discussing the science of loneliness and how you can help your client navigate it as a coach. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode

24:50

A Coaching Exercise to Practice Vulnerability

Everything Life Coaching: The Positive Psychology and... ·

2019/04/19

This episode features John and Noelle discussing the power of vulnerability and how you can practice it as a coach. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco,

17:18

The Science of Gratitude and Appreciation

Everything Life Coaching: The Positive Psychology and... ·

2019/04/12

This episode features John and Noelle discussing how gratitude and appreciation can be used as powerful tools to shape our lived experiences. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this

26:22

The Five-D Process for Coaching

Everything Life Coaching: The Positive Psychology and... ·

2019/04/05

This episode features John and Noelle talking about one of the key coaching techniques used in positive psychology: the 5-D process. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode

21:50

The Top Five Characteristics of a Successful Life Coach

Everything Life Coaching: The Positive Psychology and... ·

2019/03/29

This episode features John and Noelle discussing five important characteristics for coaches to have, some of which are being authentic and developing the ability to hold space. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss

20:18

How to Find the Right Life Coach Training Program For...

Everything Life Coaching: The Positive Psychology and... ·

2019/03/22

This episode features John and Noelle summarizing how the 2019 SXSW wellness expo went and discussing important steps to go through in order to find the right life coach training program. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today

21:31

Why Do I Need Life Coach Certification?

Everything Life Coaching: The Positive Psychology and... ·

2019/03/08

This episode features John and Noelle talking about why certification matters in becoming a life coach! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a

19:53

Exploring Appreciative Inquiry

Everything Life Coaching: The Positive Psychology and... ·

2019/03/01

This episode features John and Noelle talking about the science behind Appreciative Inquiry! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative

19:47

Imago Relationship Theory and Why Community Building...

Everything Life Coaching: The Positive Psychology and... ·

2019/02/22

This episode features John and Noelle talking about relationship theories, both when it comes to romantic and non-romantic scenarios. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode

21:59

Question Roulette with John and Noelle

Everything Life Coaching: The Positive Psychology and... ·

2019/02/15

This episode features John and Noelle getting through as many listener/reader questions as they possibly can! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used

28:20

A Real, Live Coaching Session -- Reframing and...

Everything Life Coaching: The Positive Psychology and... ·

2019/02/08

This episode features John and Noelle going through the process of a real live coaching session! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative

25:11

The Official 2019 Coaching + Wellness Trends

Everything Life Coaching: The Positive Psychology and... ·

2019/02/01

This episode features John and Noelle discussing the 2019 wellness trends; specifically how you can break out of the box as a coach. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode

16:53

New Year, New Start -- Still!

Everything Life Coaching: The Positive Psychology and... ·

2019/01/25

This episode features John and Noelle discussing the beginning of a new year -- even if it's three weeks after the fact! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by

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Everything Life Coaching: The Positive Psychology and Science Behind Coaching

All Episodes

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